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13 Infographics To Help You Eat Healthier

13 Infographics To Help You Eat Healthier

1. Eat this, not that for breakfast

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    via scripps.org

    Every morning is an opportunity to start the day with great nutritional.

    2. What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal

    enhanced-31609-1420757622-1

      via womenshealthmag.com

      Now you can make a nutritious homemade meal in less than 10 minutes.

      3. Clean Eating Grocery List

      Clean-Eating-Grocery-Shopping-List-Infographic

        via changeinseconds.com

        Follow this guide to purchase whole foods as close as possible to its natural state without chemicals, pesticides, artificial flavours etc.

        4. Mason Jar Salads That Make Perfect Healthy Lunches

        enhanced-5218-1418237137-17
          enhanced-2803-1418158610-6

            via buzzfeed

            The secrets to a tasty Mason jar salad is all in the order and choose a the right combination of ingredients.

            5. Herb Guide to cooking

            786606413436895377-1

              via lifehacker

              The right combination of herbs and spices can make a dish!

              6. Foods you should always buy organic

              336141d71da83ebfdec14d362a3d8873

                via onegreenplant.org

                Whenever possible, buy these food organic to avoid potential high levels of pesticide residue.

                7. Vitamin

                enhanced-19648-1420830323-21

                  via selfmender.com

                  8. Vegetarian proteins to add to your meals

                  enhanced-buzz-19935-1420758233-16

                    via greatist.com

                    9. How to make a salad

                    how-to-make-a-salad-healthy

                      via healthandstyle.com

                      10. Total carbs in fruit

                      low-carb-fruit

                        via stylecaster.com

                        11. Food to help soothe stress

                        BLOG_stress-foods-infographic-556x2841-1

                          via livestrong.com

                          12. How to store your groceries

                          enhanced-15957-1420840001-23

                            via buzzfeed

                            13. Beef Cuts and Recommended Cooking Method

                            beef-2.png

                              via businessinsider.com

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                              Felix H.

                              Curating inspiring quotes and infographics to help improve people's lives

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                              Last Updated on March 24, 2021

                              8 Smart Home Gadgets You Need in Your House

                              8 Smart Home Gadgets You Need in Your House

                              We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                              On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                              Take a look at some of the most popular “smart gadgets” on the market:

                              1. Smart Door Locks

                              A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                              2. Smart Kitchen Tools

                              Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                              3. Mini Home Speaker Play:1

                              If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                              4. Wi-Fi Security Cameras

                              These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                              5. Nest Thermostat

                              This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                              6. Smart Lighting

                              Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                              7. Google Chromecast Ultra

                              Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                              8. Canary

                              This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                              Featured photo credit: Karolina via kaboompics.com

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