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Science Says Gamers Are More Intelligent

Science Says Gamers Are More Intelligent

We live in a world of criticism and stereotypes. We – as gamers – are often judged by this one interest of ours without having the chance to show our other talents and skills.

If you are someone who can ignore people’s opinion and keep doing what you love, great; however, some gamers feel bad about it, and let that stop them from dreaming big and achieving more in life.

Here’s the motivation boost you’ve been waiting for. Science says we are more intelligent than non-gamers. Furthermore, playing daily for many hours is not all that bad. Regular gameplay actually makes us better at decision making, more goal-oriented, smarter in general, and unleashes the creative genius inside of us.

Since some people don’t believe (my parents sure question this theory), there is some research no one can argue with it. We present three actual reasons why games make us more intelligent. You can use them as proof in front of those who criticize you all the time.

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1. Gamers are less stressed.

This study from East Carolina University clearly states that video games help us relieve stress and are one of the best ways to blow off steam.

While the average person may indulge in lazy activities like social media, watching TV, binge eating, or drinking out with friends, gamers already have a way to reduce stress that is a part of their daily life.

This helps us handle problems more easily throughout the day and deal with other people and issues without taking it too seriously. In the long-term, it leads to more peaceful and relaxed mind, body, and soul.

2. Games make us 20% smarter.

If you’d like to speak with numbers and sound more convincing, then use this research by the Department of Defense that directly says that gamers are more intelligent.

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The main reason is that video games increase perceptual abilities, improve short-term memory, and help focus longer. On top of that, playing games sharpens the mind and boosts brain power. This is because most games require the person to react fast, and come up with a solution to a problem with immediacy. Gaming helps keep the brain consistently working at higher efficiency.

The love for games usually goes together with being interested in other technologies too. Because of this, gamers like to explore new devices, and master new tools or apps before others learn how to use them. This fosters a healthy curiosity for learning which also definitely helps keep the brain active.

3. Game lovers are much more creative.

This study shows that children who play games are creative when it comes to many other activities like writing or painting.

This ability to express ourselves artistically is due to how games let us be creative in every possible way, like having to come up with unusual ways to overcome obstacles, build something from scratch, and combine seemingly unrelated elements to complete a quest.

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When it comes to creativity, once you unleash it, you can apply the same skills to anything in life.

Daily life, with all its worries and distractions, makes people lazy when it comes to going after their goals. Most often, they haven’t even defined their goals yet. Following your dreams means taking action daily to get one step closer to your vision. This pursuit requires patience, consistency, and effort. For gamers, most have learned to turn setting and achieving goals into a habit. Games have taught us how to follow instructions, to always be going after something, and improving our skills all the time.

Games also show us that failure doesn’t mean the game is over, it just means we didn’t find the thing that works yet. Trying again means moving forward and getting closer to the solution.

Conclusion

So, that’s what makes gamers more intelligent.

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The facts are there, backed by scientific research. Next time someone disrespects you for being a gamer, show them the truth.

Be proud of being a gamer!

Featured photo credit: ESL Extreme Masters: Pro Gaming via commons.wikimedia.org

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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