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8 Powerful Thoughts That Can Make All Your Relationships Easier

8 Powerful Thoughts That Can Make All Your Relationships Easier

Thoughts. We create them nearly every second in our lives. We cannot help it. It is part of our nature. Our parents, friends, and environment have a strong influence on our thoughts. Our most powerful thoughts are often attributed to the influences of our surroundings. Your thoughts and natural processes can change the way your relationships develop. Overcoming your natural inclinations and taking time to show compassion for all people makes all of the difference in your life. Here are eight powerful thoughts that can make all of your relationships easier.

1. Race Will Not Impede My Ability To Show Compassion Towards Others

Race is an attribute that was inherited by birth. Some people are born of a race that faces more racial discrimination. In contrast, there are others who are born of a race who faces less racism. The reality is that racial discrimination exists all throughout the world. The best thing that we can do is show compassion towards others. Try to understand what it would be like to be of a different race and how you would feel being faced with those challenges.

Utilizing empathy can dramatically enhance the quality of our relationships. Do not view the world as a spectrum of colors. Love does not care about colors and it will always exist, regardless of the color of someone’s skin.

2. Gender Will Not Impede My Ability To Show Compassion Towards Others

Gender is an another attribute that was inherited by birth. Some people are men. Some people are women. Besides our genitals, we are no different. The unfortunate reality is that there are people who will favor one gender over another regarding career opportunities.

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Gender inequality is a real issue, which is why it is important to show compassion towards others. Try to understand what it would like to be a man or a woman and how you would feel being faced with those challenges. If we want people to show us empathy, we must give empathy.

3. Religion Will Not Impede My Ability To Show Compassion Towards Others

Religion is often something that we embrace during childhood. Commonly, our parents tell us why they subscribe to a religion and why we should subscribe it too. Religion is a choice. Whether we were raised in a certain religion or chosen one later in life, it is still our choice.

Nonetheless, religious discrimination is still an occurrence. I cannot control the demeanor of others but I can control my own demeanor. I like to look at the good qualities of someone’s religion and make that my focus. It is one good way to preserve or enhance the quality of your relationships. If you don’t know anything about a certain religion, take the time to learn about it. You might be surprised to see just how similar a lot of our traditions are to one another.

4. Sexual Orientation Will Not Impede My Ability To Show Compassion Towards Others

Like religion, sexual orientation is a part of who you are. Forcing someone to be a heterosexual, homosexual, or bisexual is no different than forcing a horse to eating food that he or she hates. Sexual attraction differs from person to person. There is nothing wrong with any sexual orientation. People are entitled to make their own choices.

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How much is it going to cost you to show compassion towards others? Nothing. So, why not do it then?

5. Politics Will Not Impede My Ability To Show Compassion Towards Others

Besides religion, politics is another thing that often keeps us divided rather than united. We all have our own political views. I personally do not care to argue about them. People share different political opinions because of their external influences. If you were born and raised in a household of Democrats, it is very likely that you are a Democrat now.

I do not care about your political views. I am just happy that you care about political issues within your society. Learn to appreciate the people that care about the nation’s issues.

6. My Diet Will Not Impede My Ability To Show Compassion Towards Others

I have found dietary lifestyles to be less of an issue overall. Although, there are groups of people who think they are better than others because they eat a certain way. I am a holistic nutritionist who cares about health – particularly my health. I do follow a diet that others may find unacceptable. However, their opinions do not matter to me. My health does matter to me, so I will do whatever is necessary to keep my body in the best condition.

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Many people fail to realize that there is not a blanket diet that suits everyone. There are so many factors to consider – blood types, genetic predispositions, and food sensitivities to name a few. The reality is that I do not care about your dietary lifestyle. I am just happy to see you enjoy your favorite foods.

Instead of judging someone’s diet, learn to appreciate the people that care about their health.

7. Cultural Customs Will Not Impede My Ability To Show Compassion Towards Others

If you have visited or lived in another country, I am sure that you have realized that life abroad was not quite the same as life in your native country. It can be easy to become insensitive to the customs of another country when you are not familiar with that way of life.

It is not only respectful to be adaptable but it is honorable to the citizens of that country. Some people may argue that they do not want to travel and prefer to stay their native country. Although, it is impossible to ignore that immigration exists In almost every country.

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So, while you may not opt to go abroad, you will still encounter immigrants who are new to your country. Some natives are unwelcoming. Some are empathetic. Why not choose to empathize? As stated before, how much will it cost you? Nothing!

8. I Am A Human With Flaws Just Like Everyone Else

The one thing that we share is flaws. They may differ a bit but we are born with some. However, our ego often refuses to accept the reality. It just makes us ignorant and arrogant, which ultimately destroys a lot of our relationships. Over the years, I have learned that I cannot kill my ego. It is part of me. Although, I know that it does not contain my best personality traits. Therefore, it is better for it to lie dormant.

Not only will a dormant ego save your relationships but it will birth new ones. Furthermore, it will allow you to accept help from others – something that will transform the quality of your life.

None of us is perfect. We all have weaknesses. So, why not let someone who is stronger in your weaker areas to help you out?

Featured photo credit: geralt via pixabay.com

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Kallen Diggs

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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