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Pregnancy At Week 34

Pregnancy At Week 34

What’s happening with your baby?

Pregnancy at week 34 is in the final stretch! Your baby is now about 4 1/2 pounds, which is about the size of a cantaloupe. I’m sure you can feel that melon weighing you down in the front! They are also almost 18 inches long. This little baby has come a long way from that tiny little bean you first saw on the ultrasound. As she grows her fat layers are building even more, making her rounder and making her skin even smoother. You little baby’s fingernails have most likely grown all the way to the end of their fingers by now. If you’re nervous about cutting your wee one’s nails for the first time, you should know that most moms bite their babies nails off for the first several months. Sounds crazy but their nails are so thin and soft that it’s easier and safer than using nail clippers when they’re so little!

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    Your baby’s lungs are continuing to develop and so is her central nervous system. If you are a worrier, now is the time to relax. Doctors have found that babies born between pregnancy at week 34 and 37 are most likely completely fine without other medical issues. If you go into preterm labor now, assuming that everything else is normal, then the worst you should expect is maybe an extra day or two in the hospital. And think of that as a blessing! You will miss all of those lovely nurses who help and that blessed nursery that allowed you a few hours of sleep at night!

    What’s happening with your body during pregnancy at week 34?

    With the end in sight, you’re probably gasping at your still growing uterus. Yep, you’re right. It’s still growing! Your uterus now reaches five inches above your belly button! But your bump isn’t the only thing changing. Pregnancy hormones affect nearly every part of your body-your eyes included! You vision might seem blurry and the hormones can actually decrease your tear production which can leave your eyes feeling tired, dry and itchy. Also, the changing levels of fluids in your eyes can actually change your glasses prescription if you have one. But don’t worry, these are all temporary changes. Everything should go back to normal when the baby is born.

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    As your third trimester progresses your body continues to be under a great amount of stress as the baby grows and your body prepares for labor. With ever increasing pressure on your intestinal tract you might be prone to be bloated and gassy. Stress can also make those gassy feelings even worse because you tend to swallow more air when you’re anxious. Try to relax and keep calm. Eat smaller and more frequent meals to help relieve some of the pressure from your digestive tract.

    Leg cramps, back aches, and hip pain are all normal during pregnancy at week 34. If you find yourself getting achy or tire more easily allow yourself to rest. Your body is doing some hard work to make a healthy baby-give it the rest it needs to succeed. Also, sitting on a rolly exercise ball and rolling your hips in circles and figure eights can help relieve hip pain.

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    Edema, or swollen ankles and feet, are very common during week 34 of pregnancy. A mix of hormones, pregnancy weight gain and retaining fluids can cause your feet and ankles to blow up like balloons. Reset when you need to and slip into some comfy slippers at the end of the day. Your feet deserve the pampering!

    What to do this week

    It’s time to start seriously preparing for labor. Making a labor plan is an important step for you and the birth team that will be helping you through the process. Writing down your goals and expectations will help you to mentally prepare for the trying task. Also, it’s time to do your research. Know your options with pain relief, pain management and laboring practices of the location where you will be delivering. It’s important to know your options, as well as the risk factors associated with those choices.

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    As much as you plan for a certain result, you might not get it. Nearly 30% of all births in America end in Cesarean Section. Being prepared for the possibility of complications, surgery and the recovery afterward will help ease your way if that does end up being your birth story. Many women bring their babies into the world this way. A healthy baby is a healthy baby-that is the ultimate goal of labor. It will help you to feel more empowered if you do end up with an emergency c-section if you understand the process before hand and know what to expect.

    Also, begin compiling a list of things you want to have with when you give birth and what needs to be done at home while you’re away. If you have other children, begin thinking about who will take care of them. Begin thinking about how you will introduce your older child to the new baby. This isn’t always the easiest introduction to make. You’re most likely still many weeks off from the big day, but don’t expect yourself to think of all of these things as your contractions begin! You’ll want to be prepared.

    Featured photo credit: Laura Flores via flickr.com

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    Emily Myrin

    Copywriter

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    Published on April 9, 2021

    50 Single Mom Quotes On Staying Strong And Loving

    50 Single Mom Quotes On Staying Strong And Loving

    Being a mom is not easy. Being a single mom is even more challenging. Having children means you are on the job 24/7. Even while you are sleeping, you are still ready to wake at the slightest peep because that is what moms do.

    Moms, especially single moms, need more people cheering them on. Your love and care matter to your kids. You are their superhero. I think single moms are superheroes, too.

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    The quotes below are words of encouragement for all of the single moms out there. Keep up the great work! Your hard work will pay off. Someday, they will be grown up and living on their own. Your job will never truly be done as a mom, but you can pat yourself on the back today and every day for doing mom duty day in and day out.

    Here are 50 single mom quotes to encourage all the single moms out there.

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    1. “Being raised by a single mother, I learned to appreciate and value independent women.”—Kenny Conley
    2. “As a single mum you’ll discover inner strengths and capabilities you never knew you had.”—Emma-Louise Smith
    3. “One thing I know for sure – this motherhood thing is not for sissies.”—Jennifer Nettles
    4. “Mothers and their children are in a category all their own. There’s no bond so strong in the entire world. No love so instantaneous and forgiving.”—Gail Tsukiyama
    5. “And one day she discovered that she was fierce and strong, and full of fire and that not even she could hold herself back because her passion burned brighter than her fears.”—Mark Anthony
    6. “She never quite leaves her children at home, even when she doesn’t take them along.”—Margaret Culkin Banning
    7. “The most common way people give up their power is by thinking they don’t have any.”—Alice Walker
    8. “Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be, how much you can love, what you can accomplish, and what your potential is.”—Anne Frank
    9. “Doubt is a killer. You just have to know who you are and what you stand for.”—Jennifer Lopez
    10. “You are more powerful than you know; you are beautiful just as you are.”—Melissa Etheridge
    11. “Motherhood is the greatest thing and the hardest thing.”—Ricki Lake
    12. “You don’t take a class; you’re thrown into motherhood and learn from experience.”—Jennie Finch
    13. “If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.”—Oprah Winfrey
    14. “I am no bird; and no net ensnares me: I am a free human being with an independent will.”—Charlotte Brontë
    15. “Above all, be the heroine of your life, not the victim.”—Nora Ephron
    16. “When a woman becomes her own best friend life is easier.”—Diane Von Furstenberg
    17. “If you want something said, ask a man; if you want something done, ask a woman.”—Margaret Thatcher
    18. “Women have discovered that they cannot rely on men’s chivalry to give them justice.”—Helen Keller
    19. “Successful mothers are not the ones that have never struggled. They are the ones that never give up, despite the struggles.”—Sharon Jaynes
    20. “Success, they taught me, is built on the foundation of courage, hard work, and individual responsibility. Despite what some would have us believe, success is not built on resentment and fears.”—Susana Martinez
    21. “You may not control all the events that happen to you, but you can decide not to be reduced by them.”—Maya Angelou
    22. “The question isn’t who’s going to let me; it’s who is going to stop me.”—Ayn Rand
    23. “God could not be everywhere, and therefore he made mothers.”—Rudyard Kipling
    24. “The women whom I love and admire for their strength and grace did not get that way because stuff worked out. They got that way because stuff went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.”—Elizabeth Gilbert
    25. “There will be so many times you feel like you failed. But in the eyes, ears, and mind of your child, you are a SUPER MOM.”—Stephanie Precourt
    26. “Motherhood is the ultimate call to sacrifice.”—Wangechi Mutu
    27. “We may encounter many defeats but we must not be defeated.”—Maya Angelou
    28. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana
    29. “There’s no way to be a perfect mother and a million ways to be a good one.”—Jill Churchill
    30. “There’s no doubt that motherhood is the best thing in my life. It’s all that really matters.”—Courtney Cox
    31. “I realized when you look at your mother, you are looking at the purest love you will ever know.”—Mitch Albom
    32. “I have found being a mother has made me emotionally raw in many situations. Your heart is beating outside your body when you have a baby.”—Kate Beckinsale
    33. “Single moms, you are a doctor, a teacher, a nurse, a maid, a cook, a referee, a heroine, a provider, a defender, a protector, a true Superwoman. Wear your cape proudly.”—Mandy Hale
    34. “I’m not really single. I mean, I am, but I have a son. Being a single mother is different from being a single woman.”—Kate Hudson
    35. “Being a single parent is twice the work, twice the stress, and twice the tears but also twice the hugs, twice the love, and twice the pride.”—Unknown
    36. “For me, motherhood is learning about the strengths I didn’t know I had, and dealing with the fears I didn’t know existed.”—Halle Berry
    37. “A single mom tries when things are hard. She never gives up. She believes in her family, even when things are tough. She knows that above all things… a mother’s love is more than enough.”—Denice Williams
    38. “You do the best you can. Some days you feel really good about yourself and some days you don’t.”—Katie Holmes
    39. “I would say to any single parent currently feeling the weight of stereotype or stigmatization that I am prouder of my years as a single mother than of any other part of my life.”JK Rowling
    40. “Just because I am a single mother doesn’t mean I cannot be a success.”—Yvonne Kaloki
    41. “I didn’t plan on being a single mom, but you have to deal with the cards you are dealt the best way you can.”—Tichina Arnold
    42. “Nothing you do for children is ever wasted.”—Garrison Keillor
    43. “A single mom tries when things are hard. She never gives up. She believes in her family, even when things are tough. She knows that above all things, a mother’s love is more than enough.”—Deniece Williams
    44. “Motherhood has a very humanizing effect. Everything gets reduced to essentials.”—Meryl Streep
    45. “Having kids—the responsibility of rearing good, kind, ethical, responsible human beings—is the biggest job anyone can embark on.”—Maria Shriver
    46. “Mother is a verb. It’s something you do. Not just who you are.”—Cheryl Lacey Donovan
    47. “A mother’s love for her child is like nothing else in the world. It knows no law, no pity, it dates all things and crushes down remorselessly all that stands in its path.”—Agatha Christie
    48. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana
    49. “The hand that rocks the cradle is the hand that rules the world.”—W.R. Wallace
    50. “Being a mother is the greatest blessing and the hardest challenge in all of life.”—Dr. Magdalena Battles

    Final Thoughts

    Single moms are remarkable women. They are to be respected and honored for all that they do. If you know a single mom, then share this article with them. Tell them “you are doing a great job as a single mom.” They need our encouragement and support.

    They may be parenting alone, but it is good to let them know that there are people in their life who care for them. We can all be there for the single moms out there. Even if it is just to say, “keep up the great work, you are an amazing woman!”

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    If you are a single mom, keep up the good work! You are amazing, and your kids are lucky to have you!

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    Featured photo credit: Alexander Dummer via unsplash.com

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