“We travel not to escape life, but for life not to escape us”
We all need vacations. At least once a year. Twice is better. Whether you decide to travel within your country, or outside your country depends on you and your budget. But in the end, if we want to unwind ourselves, add zest to our life from all the hustle-bustle of our mundane lifestyle, and the constant pressures from the office, we need breaks. All works and no plays make Jack a dull boy. Here, our “plays” are a suitcase, some clothes, essential necessities, tickets, passport, and off to explore the world.
The reason why people who tend to travel often succeed more at work than those who don’t is because travelling diversifies one’s mind. You want to know in details? Read on.Advertising
1. They are open-minded.
People who are involved in office works, especially the high level corporate office leaders have agreed that once they come back from a holiday, they tend to focus more on works. Their minds get fresh, more open towards the world. They are more ambitious, they have a clearer perspective on everything, and more importantly, they are more optimistic.
2. They have a wider range in networking.
When you are visiting another country for a conference, or workshops, you are inclined to meet people from different parts of the world. This helps you to promote yourself, to build up a social networking. These people stay in your contact lists. This is a crucial point if you are keen to expand your networking.
3. They are good at organizing.
If your service involves logistic problems, HR, accounting, or anything related to handling cash, then this will help you to organize better. How? If you plan to travel to a different country, regardless of whether you are travelling alone, with family, friends, or even business trips, you are steering a lot of things—things like taking care of your passport, different currency, where to stay, what to do, where to eat, looking after your companion(s), etc. Once you are back to the office, your tasks will seem easier for you to complete.Advertising
4. They know a lot about other cultures.
When you are on an overseas travel, your eyes open up to different cultures. Having first hand multi-cultural experiences will aid you to understand how people handle different situations regarding life or office works. Observing international style of work will able you to apply some to your own occupation as well.
5. They are better at socializing.
International travel means a scope for acquiring knowledge about different cultures, languages, etc. Those cultures, languages, society, everything is dissimilar to your own. You can take a short language lesson prior to visiting the country, or buy a translated book, but whatever it is that you do, you will always be tested at your social skill. This includes how well you articulate in that foreign country with the locals, your patience, your tactfulness, and your etiquette. If you can succeed in this “examination,” then you can easily thrive in your career.
6. They get a fresh start after every trip.
What happens when your electronic device freezes? You restart or refresh it, and it starts working fine again. Similarly, we all need to reinvigorate our brains at one point in time. And the best way to do that is to take a break, even if it’s for a short period of time. Going abroad is a better therapy. A pleasure trip will make you forget about your everyday chores, and your hectic life. Trips like these will leave you fall in love with the world, will energise you, and make you a better person. Once you travel back home, you know you are ready to face the reality with a fresh mind.Advertising
“A well travelled person is an astute business person. There is perspective gained from international travel that cannot be matched in a classroom or office environment.”
—Cathay Pacific Senior Vice President Americas, Philippe Lacamp.
Do you agree with him? Let us know your opinion.Advertising
Featured photo credit: zeljkodan via shutterstock.com
Last Updated on December 2, 2019
10 Powerful Ways to Stop Worrying and Start Living Today
Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.
In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.
These are the top 10 tips to grab worry by the horns and wrestle it to the ground:
1. Make Your Decision and Never Look Back
Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.
But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.
Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.
2. Live for Today, Package Things up in “Day-Tight Compartments”
You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.
The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.
3. Embrace the Worst-Case Scenario and Strategize to Offset It
If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?
Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!
If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.
4. Put a Lid on Your Worrying
Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.
To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.
In the same manner, you can put a stop-loss order on things that cause you stress and grief.
5. Fake It ‘Til You Make It – Happiness, That Is
We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.
If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.
Marcus Aurelius summed it up aptly:
“Our life is what our thoughts make it.”
6. Give for the Joy of Giving
When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.
One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.
So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.
7. Dump Envy – Enjoy Being Uniquely You
Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.
Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want
8. Haters Will Hate — It Just Means You’re Doing It Right
When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.
So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!
9. Chill Out! Learn to Rest Before You Get Tired
Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.
It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.
It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.
10. Get Organized and Enjoy Your Work
There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.
But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.
Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career
More About Living a Fulfilling Life
- 20 Things Life Is Too Short to Worry About (And What to Do Instead)
- How to Live in the Moment and Stop Worrying About the Past or Future
- Do You Want to Know the Secret to Living a Fulfilling Life?
Featured photo credit: Tyler Nix via unsplash.com