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Fun Facts About Toilet Paper That Will Blow Your Mind

Fun Facts About Toilet Paper That Will Blow Your Mind

Toilet paper isn’t a common topic of conversation because it’s usually saved for intimate occasions. After all, how many of us have ever really wondered about toilet paper? I mean, beyond if there’s any left or not? However, there are a lot of interesting toilet paper statistics and fun facts that might impress you.

Toilet Paper is a Pretty New Invention

    Image via Flickr by Dean Hochman

    The first recorded use of toilet paper may have been in China in the 6th century, but the Chinese government didn’t start mass producing it until the 14th century. You couldn’t go out and buy packaged toilet paper in the United States until 1857. Also, it wasn’t until 1935 that a manufacturer promised a splinter-free toilet paper. In 1973, Johnny Carson joked that there was a toilet paper shortage. Everyone believed the joke and ran out to the store to stock up. It then took up to three weeks for some stores to resupply their toilet paper stock.

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    You Can Use Toilet Paper in More Than Just the Bathroom

    During Desert Storm, the U.S. Army camouflaged their tanks with coloured toilet paper. Also, Charmin sponsored a contest to design and make wedding dresses out of toilet paper. That’s no joke. The winner actually received $2,000. The Japanese horror novelist famous for writing “The Ring” printed an entire novel on a single roll of toilet paper. The novel takes place in a public bathroom and the story is about three feet long.

    Many People Don’t Use Toilet Paper

    About four billion people, or 70-75% of the world’s population, do not use toilet paper. Some people don’t use toilet paper because of a lack of trees in the region. Others don’t use toilet paper because they can’t afford it or there’s insufficient plumbing. In many European countries, bidets are preferable to toilet paper because of culture, customs, and effectiveness (after all, water is the universal solvent, not paper).

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    They do use regular toilet paper on the International Space Station, but they have to seal and compress it in special containers. When researchers asked people what necessity they would bring to a deserted island, 49% said they would bring toilet paper before they would bring food.

    We Use More Toilet Paper Than You’d Think

    The world population uses nearly 30,000 trees every day in toilet paper. That means we use 10 million trees each year in toilet paper. Americans use an average of 8.6 sheets of toilet paper each trip to the bathroom. Visitors will use a single roll of toilet paper in a public restroom on average 71 times. 61% of people use toilet paper for nose care, 17% use toilet paper to wipe up small spills, and 8% use toilet paper to remove makeup. The Pentagon uses an average of 666 rolls of toilet paper each day.

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    Even though it’s probably never a topic of conversation you thought you’d have (I mean, who would really?), there are a lot of fun facts about toilet paper in the world. For example, Did you know that the average amount of time a toilet paper roll lasts in the most used bathroom of a house is 5 days? Also, There is a “right” and “wrong” way to hang a roll of toilet paper. 72% of people hang the toilet paper roll with the end of the paper roll going over the top, which is considered the “right” way. The other 18%, well, they just need to get with the program.

    Conclusion

    Whether you want to know what kind of toilet paper Beyoncé uses, what your toilet paper placement says about your intelligence, or what the best toilet paper is, there’s an answer to your question. If you know your toilet paper fun facts, you’ll always be a hit at a party!

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    Featured photo credit: Dean Hochman via c1.staticflickr.com

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    Last Updated on February 21, 2019

    12 Best Brain Foods That Improve Memory and Boost Brain Power

    12 Best Brain Foods That Improve Memory and Boost Brain Power

    Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

    But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

    I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

    Here are 12 best brain foods that improve memory:

    1. Nuts

    The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

    Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

    Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

    Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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    2. Blueberries

    Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

    When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

    3. Tomatoes

    Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

    4. Broccoli

    While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

    Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

    Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

    5. Foods Rich in Essential Fatty Acids

    Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

    The body does not naturally produce essential fatty acids so we must get them in our diet.

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    Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

    6. Soy

    Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

    Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

    Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

    7. Dark chocolate

    When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

    Take a look at this article if you want to know more benefits of dark chocolate:

    15 Surprising and Science-Backed Health Effects of Dark Chocolate

    8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

    Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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    B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

    Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

    Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

    To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

    9. Foods Rich in Zinc

    Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

    Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

    Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

    10. Gingko biloba

    This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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    It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

    However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

    11. Green and black tea

    Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

    Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

    Find out more about green tea here:

    11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

    12. Sage and Rosemary

    Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

    Try to enjoy these savory herbs in your favorite dishes.

    When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

    More Resources About Boosting Brain Power

    Featured photo credit: Pexels via pexels.com

    Reference

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