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35 Amazing Things to Do When Your Kids are Bored

35 Amazing Things to Do When Your Kids are Bored

“Mom, Dad, I’m bored!”

“There is nothing to do all day!”

If you’re a parent, chances are you would have come across such tantrums from your kids. As a parent it can be quite aggravating as you wrack your brains for some creative solutions. Parents play a vital and irreplaceable role in a child’s life. The relationships they share with their kids have everlasting impacts on their personalities. It is a fact that children are never easy to raise, and there are no set guidelines or rules to follow as you wander into uncharted territory of being a mom or a dad.

Alia Sheikh, founder of Friv 2 (Games For Kids), rightly said “Life is beautiful when you play games, but if these games nurture your kid’s mental health, teach them some lessons, empowers them to become better people and spark creative juices to think out of box, it becomes even more beautiful”.

As a parent you want to prepare your child to deal with the bigger moral and social pitfalls of this modern, complex world that they will have to face throughout their life. But nobody said this preparation has to be a redundant cycle of joyless chores; it can be a fun and educational experience for both child and the parent. Boredom should be seen as an opportunity that can be used to divert your child’s attention into activities that provide an educational and interactive yet pleasurable experience. This will leave your kids with a feeling that their parent/s is/are involved in their lives and have not abandoned them.

So let’s see, you have provided your kid an entire bedroom full of toys, a whole art table, loads of interesting story books and yet that’s not necessarily enough, you might still hear them say the dreaded words “I am bored”. As a parent, this is the moment that you fire up those creative pistons in your head. Following are some of the activities that can make the apple of your eye squealing with delight once again.

Collaborative Activities

Activities done together or with a group of people are always entertaining and very valuable as they teach your kids team work, social interaction and critical communication skills:

1. Gather other neighborhood kids and encourage all of them to start a poetry club.

2. Excite them by saying “Let’s do some gardening.”

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3. Bake a cake with them.

4. Have them help you clean around the house making a lively activity out of it.

5. Enhance their technology skills by telling them to make an interesting video of themselves.

6. In a creative way boost their confidence by asking them to help others study in a fun way.

7. Ask them to communicate with their younger siblings in an attempt to understand each other better.

8. Make your child learn basic finances by arranging activities like engaging them in setting a budget for home, but in an amusing way, obviously.

9. Help them learn a new language.

10. Play truth and dare with them.

11. Allow them to throw pranks on their friends and family but maintain discipline.

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12. Engage them in some social work e.g. raising money for charity.

Creative Exercise

Creative exercises help stimulate a child’s development and let them enjoy themselves in their own unique way:

13. Ask them to dress like a certain character and then visit around the neighborhood, intending to make people laugh aloud.

14. Tell them to paint a picture they have in their minds.

15. Let them gather stamps to make their own stamp book.

16. Let them explore their creativity by letting them turn a box into something wacky.

17. Create a family tree.

18. Let them build a hut out of blocks.

19. Make a stuffed toy.

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20. Permit them to dye one of their white shirts.

21. Take them to out to sketch a beautiful view.

Pure Joy

Pure leisure activities are just as important and help your child relax and enjoy their off time from school; we’re only a kid once, after all!

22. Time to take Tommy out for a walk in a nearby park? Kids love bring pets or look at dogs at the park.

23. Cheer them up with their favorite cartoons.

24. Help them learn jump rope.

25. Allow them to blow as many bubbles they want to.

26. Learning a dance could be fun as well.

27. They could record themselves singing a song.

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28. Take them out camping.

29. Go out fishing with them.

30. Treat them by taking them to their choice of ice-cream parlor.

31. Let them play in a bubble bath.

32. Accommodate them with video games that can help them with some real life skills, such as cooking, maths, coordination, and patience.

33. Plan their next holiday. You could also make a plan about how they would like to ensure they make the most out of their school holidays.

34. They could listen to the radio.

35. Drive them to the zoo.

There are plenty of other things to do but it mainly depends on your child’s nature and what interests them most. You, as a parent, can put some more effort into knowing your child’s moods, thus choosing an appropriate activity to get them out of that mood when they tell you, “MAMA I AM BORED!”

Featured photo credit: Parents / nerdcoregirl via c2.staticflickr.com

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Ahmed Raza

CEO of Samurais.co

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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