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5 Areas of Your Life Where You Need a Coach (And Where to Find Them)

5 Areas of Your Life Where You Need a Coach (And Where to Find Them)

The world’s top performers today push themselves harder to achieve results that are unimaginable to the average individual.

How do they do it?

They have a coach to support them.

Think about Michael Jordan, Bill Clinton, Marc Benioff. These are the leaders in their respective fields of sports, politics, and business, with advisors or coaches to support their every move.

But it’s not just the top-performers who need coaches in their lives, it’s all of us who want to become a top-performer in anything we want to succeed in.

What is coaching

Coaching is simply a relationship between two people, where one (coachee) is learning and guided by the other (coach) who has a specific expertise in an industry or topic.

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The difference between the mentoring and coaching, is that the latter is a relationship built on equal status and a highly targeted focus on achieving a specific goal for the coachee. This is in contrast to most mentoring relationships, where the mentee is often referred to as lower status, and the relationship is around receiving general advice without an attached goal nor much accountability to support it.

Think back to your days of working with a soccer, basketball, or football coach. Not only was there an accountable relationship between the two of you, but there was a goal that you were both incentivized on — to win.

Why you need one

Coaching is often focused on psychology and developing the mindset to achieve your goals, as well as practical frameworks to increase your success.

It varies from sports, business, health, relationships, career, languages and so on, but the benefits are clear. Coaching helps you achieve what you want faster, whether it’s to win a championship, become fluent in a language, or grow your business.

According to a research done on the ROI of coaching, 84% of recipients reported that it generated improvements in their performance, targets, and goals. While 79% claimed that it allowed a fuller use of their individual talents and potential.

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PositivePeople

    There are coaches that charge over $1 million a year to work with them, but unless you’re the President, a professional athlete, or a high executive, you won’t pay even close to that.

    In fact, here are 5 areas of your life where you should have a coach without breaking the bank (and where to find them)

    5 areas you need a coach

    1. Business

    Business coaching is definitely one of the fastest growing industries in coaching, as there is a clear positive financial ROI attached to it.
    In a world where 1/10 businesses are failing, any advantage you can have to become the top 10% is well worth the investment.

    Cost Range: $500/month to $50,000/month

    Where to find them: The best place to look for business coaches is to find leaders or experts in your industry that you respect (offline or online).
    Most will be titled under “Consultants” not coaches under their “Work With Me” pages and you can reach out to them for one-on-one coaching.
    The other is personal references from friends or colleagues that have achieved a level of success you want to achieve, and asking them for introductions. A few other places to look online are: E-myth coaching or WABC (Worldwide Association of Business Coaching).

    2. Career & Life

    Whether we’re going through a career transition or just beginning our journey, we all need guidance from someone who has been there.
    Career coaching is about digging deep into not only your goals, but what would create a fulfilling life for you, and creating a sustainable strategy to help you achieve it.

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    Cost Range: $500/month $10,000/month

    Where to find them: Finding a career coach can be the same process as finding a business coach: someone you admire or through a personal reference. If non of those applies to you, then I would personally recommend checking out one of Tony Robbins’ coaches. It starts as little as $500/month, with qualified coaches around the world.

    3. Health & Fitness

    This is an industry that is already popularized for its coaching benefits. We often refer to them as trainers, but the relationship is one between a coach and a coachee. Whether it’s losing weight or simply eating healthier to increase your energy levels throughout the day, having a health coach will create a plan for you to workout smarter and eat healthier.

    Cost Range: $200/month to $1,000/month

    Where to find them: Most gyms have personal fitness coaches that you can work with, where they’ll create personalized workout plans for you. If you’re looking for a health coach to design your nutrition plan, and don’t mind working virtually, check out Precision Nutrition or Rise.

    4. Language learning

    Most of us have learned a second language in one time or another, whether it was in school, for traveling, or for personal reasons. However, most of us never reach fluency, and the biggest reason for that is: lack of accountability. Language learning is no different from succeeding in sports or business —  have a specific goal you want to reach, and work with a coach to guide you through each step and keep you accountable.

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    Cost Range: $35/month to $200/month

    Where to find them: Language learning through a coach is the cheapest option out of the ones we’ve mentioned. Most people that need coaches are those that lack time in their schedules, so working with a coach virtually is the recommended option. This way, you don’t have to worry about commuting back and forth, without limiting yourself to coaches in your local city.

    5. Money & Finance

    Unless you studied Finance or Accounting in college, you’ve probably never learned how to manage or invest your money. This is a huge gap in the education industry, and a topic that even the educated need more coaching on. Instead of a coach, these experts are called financial advisors, planner, or fiduciarys.

    Cost Range: ~1% of managed assets, hourly fee (varies), or retainer (varies)

    Where to find them: A great place to start is to ask your colleague or friend for referrals or head over to NAPFA to find fee-only advisors.

    Over to you

    Which of these coaches will you be using to improve your life and reach your full potential?

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    Last Updated on December 7, 2018

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    How big is the gap between you and your success?

    What is the difference between successful people and unsuccessful people?

    It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

    So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

    Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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    Having: means to possess, to hold, to get, to receive, to experience.

    You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

    When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

    This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

    Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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    Step 1: Decide exactly what you want to create and have

    This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

    Step 2: Write down your goal clearly in every technicolor detail

    A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

    Step 3: Write your goal in simple, present tense words

    …that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

    Step 4: Backwards planning

    See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

    Step 5: Resolve to take at least one step every day from one of the items on your list

    Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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    Step 6: Visualize your goal repeatedly

    See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

    Step 7: Feel the feeling of success as if your goal were realized at this very moment

    Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

    Step 8: “Fake it till you make it!”

    Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

    Step 9: Relax your mind

    Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

    Step 10: Release your goal to your subconscious mind

    When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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    Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

    Hit reply and let me know what you’re creating!

    To your success!

    Featured photo credit: use-your-brain-markgraf via mrg.bz

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