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Is Blind Dating A Good Option?

Is Blind Dating A Good Option?

We all want to meet that special someone; we usually try to do that at work, bars and cafes, but in the end, in many cases, the people we meet are not worthy of our attention. Even though we are spending so much time online, whether we’re working, doing some shopping or browsing through those matchmaking websites, we are still not so lucky to find a person with whom we can have a proper date with. So, where does that leave us? Do we become desperate enough to go for blind dating? Do we let our friends and family introduce us to someone they believe would be a good match for us?

Is a blind dating a good option? Let’s find out. People have different opinions whether blind dating is a good idea or not, and to go with that, different experiences. Some of them have found the love of their lives and some of them wished they had never gone out on that disastrous date. Blind dating has its pros and cons, and if you decide to try it out, there are certain things you need to avoid when you actually go out with someone you have never met before in your life.

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Why Can A Blind Date Be A Good Option?

I know that bling dating can be a little nerve-wracking, but in many cases, people who went on blind dates actually ended up in long-term relationships, so it cannot be all that bad, right? Based on other people’s experiences there are times when a blind date can actually be a good thing, for example, if you are extremely busy and don’t really have the time to go out and look for that special someone, it would be easier if someone would just set you up.

This way, you will meet people who are not already in your life, but have similar interests, because so many people you know either from work, or family and friends, can set you up, the possibilities can be endless. You know what they say, sometimes other people know us better than we know ourselves.

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Believe it or not, you might even have a lot of fun when on a blind date, and even if this person you are going to meet isn’t exactly a good match for you, you can still have a good time and perhaps make a new friend. Why not? One of the best things that can happen when on a blind date is scoring a free meal. Imagine the possibilities, meeting a soulmate and free food – that sounds perfect to me.

Believe it or not, you can find out a lot about their personality depending on what food they order. Having in mind all of this and knowing that blind dating isn’t exactly the same as you see it in the movies, one more thing you need to know is that no harm will be done if you don’t click with the person you were on the date with. So no awkward situations – yay!

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Why Can A Blind Date Be A Bad Idea?

Although good things can happen on a blind date, have in mind that not everything can work out well in the end. So, it is no surprise that many people share the opinion that a blind date can be a disaster and recommend that you completely avoid it if that is possible. It is not excluded that you will lose several hours of your life which you will want back, and with someone who wasn’t inspiring at all, had some really bad jokes and was not very pleasant. You might get the feeling that your friends don’t really know you that well, since they are the ones who have set you up.

So, always look for those warning signs, if the people who are setting you up are saying that the person you are going to meet is great, funny, cute and so on, you cannot help but wonder what is wrong with them, since they are agreeing to go on a blind date.

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Although you have the option of not calling that person ever again, you may end up with a needy and clingy individual who might insist on seeing you again and be a little annoying in their wish, so be careful, polite, but in the same time firm when letting them know that you are not interested, so that you don’t end up with a person who can be a little psycho. But don’t worry, the chances of that happening are really small, maybe one in a million.

What To Avoid On Blind Dates

If you are brave enough to try blind dating, good for you. Now that you are backed up with the possible scenarios, and know what might come your way when meeting people in this manner, the only thing left to do is learn some guidelines to help your date run smooth. The first smart thing is avoiding doing anything dangerous on your blind date, so stay away from animals, roller skates, mountain climbing and similar activities. After all, you don’t know this person and you surely wouldn’t want to end up going home with a paramedic.

I don’t think that this should be even said, but I will say it anyway – don’t do anything that will make you sweat. This just isn’t the right time to present to your date with stains on your shirt, you will make an impression, but not a really good one. Do your best to be as representable as you can be. So, hide your flaws – not everything needs to come out on your first date – wait for the right time to tell them those little annoying things you do.

So, whether a blind date will be a good option or not, it depends entirely on you. Make sure that the one who sets you up really know you, so that you can eliminate the possibility of going out with a psycho. Be totally relaxed regardless of whether the date turns out great or a complete disaster. Have fun and maybe you will meet the love of your life or just make a new friend in this process. Who knows? You always have the option of not calling that person again so why not? In the end, you don’t have too much to lose and at least you tried.

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Ivan Dimitrijevic

Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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