Advertising
Advertising

6 Places You Can Learn a New Skill Online

6 Places You Can Learn a New Skill Online

We’re lucky enough to live during a time in which almost every single piece of information known to mankind is available to almost anyone searching for it. And you don’t need to shell out tens of thousands of dollars on a college degree to start learning, either. There are countless websites out there to help start you out on the path toward learning a new skill. Whether you want to pick up a new hobby or make yourself more marketable, the Internet is there to help. While many of the following services offer most for those willing to pay for premium memberships, they all have a lot to offer free of charge.

1. Learn to code

Computer programming is becoming an increasingly prevalent and marketable skill in the modern world. Luckily, sites like Koding can help get you started from the ground up by providing users with a cloud-based environment where they have access to a network of over one million of their peers. You can start by reading through a number of guides designed to get beginners on their feet, then move onto chatting and working with other more advanced programmers.

Best of all, it’s absolutely free!

Advertising

2. Learn a new language

If programming isn’t for you and you’d rather stick to human languages, sites such as Duolingo have you covered. Using Duolingo, you can learn Spanish, French, Portugese, Italian, and much more through lessons that build on one another as your skills increase. You’ll start with simple tasks, such as learning nouns, adjectives, and verbs, eventually being able to string sentences together fluently.

And — I can’t believe I’m saying this again — it’s totally free!

3. Learn to speed read

While reading for pleasure or information is one of the more wholesome activities you can undertake, it can also be time consuming. However, Spreeder aims to help you cut down on the time it takes to get through articles and novels without allowing any information to slip by you. By weaning you off of subvocalization, Spreeder not only trains you to increase your reading speed by up to four times, but also helps ensure your reading comprehension increases as well.

Advertising

Although Spreeder is free, it’s part of a larger program titled 7SpeedReading, which is a much larger and more in-depth premium program.

4. Learn to draw

Drawing is one of those skills that most people just assume you either have or don’t. But that simply isn’t the case. Anyone dedicated enough can learn the techniques artists use to create beautiful masterpieces. Sites like Drawspace offer a variety of lessons, from art history and terminology to strategies and tips to take your drawing skills to the next level.

Although many of the lessons on Drawspace are free, to get the full effect you need to become a paying member.

Advertising

5. Learn to play music

Similar to drawing, people tend to think they aren’t “musically inclined” and will shy away from trying to learn an instrument — even if they really want to give it a go. Luckily, those hesitant to pick up an instrument and play in front of a master instructor can use sites like LessonFace to take virtual lessons on anything from guitar and piano to singing and rapping. While you will be interacting with actual teachers, doing so through a computer screen is much less nerve-wracking than playing in front of actual people.

Though there are many sites that offer standard lessons free of charge, LessonFace is more of a “middleman” that connects learners to master instructors who offer their services for a variety of fees.

6. Become a photographer

Ironically, despite the fact that true photography is just as difficult as playing music or creating art, services like Instagram have led everyone to believe that it’s incredibly easy. Of course, that’s not the case. To get you started as a true photographer, however, Lifehacker offers a five-part lesson, from understanding the equipment to the various techniques involved in bringing still photos to life.

Advertising

If you’re that serious about photography, be prepared to shell out a pretty penny for even the most basic equipment. But you can’t really put a price tag on a new skill or hobby, can you?

Featured photo credit: the goddess of folk metal / M. Jeremy Goldman via farm1.staticflickr.com

More by this author

20 Little Signs You’ve Found The One 8 Signs of a Man Who Will Never Ever Stop Loving You 8 Things To Remember When Dating Someone With A Guarded Heart 14 Signs You’re Not Drinking Enough Water Which Type of Visa Do You Need to Travel Abroad?

Trending in Productivity

1 How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try 2 Don’t Think You’re a Creative Person? You Can Definitely Change That 3 11 Tactics on Increasing Brain Power, Memory, and Motivation 4 15 Ways to Practice Positive Self-Talk for Success 5 10 Hacks to Increase Your Brain IQ, Focus and Creativity

Read Next

Advertising
Advertising

Last Updated on October 15, 2018

How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try

How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try

Do you sometimes feel that you add items to your to-do list faster than you tick them off? Do you spend most of your day worrying about your lack of time?

The truth is, no matter how much we love our job, or how productive we believe we are under stress, there comes a moment when the pressure rises above boiling point. The sheer number of urgent tasks multiplies in a geometric progression. New possibilities no longer sound inspiring, they sound overwhelming and equal more work.

If that’s where you are right now – keep reading! If not, it doesn’t mean you should wait until you get there to learn how to cope with a demanding work schedule and how to calm yourself down quickly when you feel overwhelmed.

Here are 7 quick and easy tips on how to calm down when you are overwhelmed:

1. Let go of a few activities

Yes, it’s that easy! Take a look at your to-do list and ask yourself, “If I don’t do it today, will it matter a month from now?”

Advertising

Not every urgent task is important. Just like not every important, high pay-off task is urgent. The best way to keep yourself from getting overwhelmed and to manage your time is to know the difference between the two and learn to simplify your life by getting your to-do list down to three big tasks.

2. Take deep breaths to calm down

This advice sounds so simple it’s often overlooked. But it works better (and faster) than any other relaxation technique out there.

There is a direct connection between our emotional state and breathing. An anxious, frustrated or overwhelmed person breathes as if they have just finished running a marathon. A calm person breathes differently. Their breathing is deep, slow and steady. So when you have a panic attack, the best way to bring your heart rate down and to regain your cool is to change your breathing.

Try this now:

Take a slow, long deep breath in, filling your lungs with air and expanding your diaphragm. Hold your breath for four counts and then slowly release the air through your mouth. Repeat four times and notice frustration and the feeling of being overwhelmed dissolve with each long exhale of these calming breaths.

Advertising

3. Make “Just one thing” your mantra

When we feel overwhelmed by the amount of tasks on our to-do list, it’s easy to enter the ‘deer in the headlights’ state. You see deadlines approaching directly towards you, and you know that something has to be done about them, but you just don’t know where to start.

The best way to get your mind out of an ‘inactivity trance’ is to create momentum. This is what makes the “Just one thing” mantra so powerful. It helps to change our expectation that everything has to be completed right now, “or else.”

Next time you feel overwhelmed make grabbing a cup of coffee your “Just one thing.” You can do it, right? Then come back, pick one of the smallest tasks on your to-do list and tell yourself you’ll do just that one task. This is your next “Just one thing” that you will concentrate on until it’s complete. After that you can move on to the next task and so on.

It’s not “One thing at a time.” Saying this implies that there is a huge line of other tasks waiting to get done and that’s not the message you want to keep repeating to yourself. Learn how to focus here and stop getting overwhelmed.

4. Reduce the multi-tasking and multi-thinking

It’s been proven that multi-tasking is very inefficient, to the point of dumbing us down (more than smoking marijuana does). The same is true for multi-thinking, when your mind frantically jumps from one thought to another, trying to focus on and analyze several things all at once.

Advertising

Fortunately, there is help. A few minutes of meditation or brainwave music is all it takes to start feeling more relaxed, more creative and less overwhelmed.

5. Get moving

Any exercise you engage in – be it walking or dancing to your favorite beat – helps to release endorphins, the ‘feel-good’ hormones, through your body and to clear your mind.

Staying active also increases your productivity, enhances your ability to combat stress and anxiety. It also helps you to release the tension, boosting your mood and changing the thoughts that induce the sense of being overwhelmed.

The best part is you don’t have to spend hours in the gym to get the mind-soothing benefits of exercise. Even as little as 15 minutes of dancing or jogging can go a long way towards making you feel better and staying calmer.

6. Change your surroundings

We all need and deserve to take vacations from work woes and family responsibilities. Unfortunately, spending two weeks lazing on a beach, toes in the sand and a Mojito in hand, is not always an option. However, this doesn’t mean that we can’t take short ‘vacations’ from work stress and the technology buzz.

Advertising

Go outside for a few minutes and enjoy the sunshine. Stop at a park instead of driving straight home from work. Sometimes changing your surroundings and ‘spicing up your routine’ is all it takes to change your perspective on things and find creative solutions to seemingly complex and overwhelming problems.

7. Get some pet therapy

Studies have shown what most of us already guessed – our pets can be a great help during stressful moments. Simple actions such as petting or playing with your dog or cat can lower high blood pressure, boost your immune system and boost your mood.

Besides, pets can make the best conversation partners to share your frustrations with. They listen, they love you unconditionally and they never talk back or say, “I told you so.”

Final thoughts

Don’t wait for stress to hit you to start practicing these quick ways to calm down when you are overwhelmed. The best way to enjoy a worry-free life is not to push yourself to the limit of being overwhelmed and frustrated.

Featured photo credit: Dardan via unsplash.com

Read Next