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15 Struggles Only Victims Of School Bullies Can Understand

15 Struggles Only Victims Of School Bullies Can Understand

School bullying is, without doubt, one of the most destructive experiences a child could have. Not knowing from moment to moment whether you are going to be victim of yet another prank, rumor, or violent outburst is soul destroying.

Only the victims themselves know the true effects of these attacks, and that is why I can give you this account so freely.

I was bullied at twelve years of age for the best part of a year. I remember it like it was yesterday. It had a devastating affect on my life, but it didn’t beat me.

Let’s take a closer look at the lives of the victims and how they struggle as a result of this cruelty.

1. They Feel Violated

Bullying comes in many different forms, but even the mildest offense can cause the victim to feel violated. When a group of kids turn on you and start calling you names, it feels like you have lost control of the world you had created for — a world that was happy up until that point.

2. They Feel Alone

Victims don’t want to make a report to anyone when they are bullied — particularly when they are kids. It’s just not the cool thing to do, and they fear it will make the bullying worse. It can be hard making your way home from school every day with a heavy heart, knowing you have to face those pesky bullies again tomorrow and the next day. You start to wonder if it will ever end.

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3. They Feel Afraid

Some bullies are ruthless and will go to great lengths to make sure their victim is left shaken after every incident.

4. They Feel Angry

Victims want to scream “STOP.” They want to fight back but they’re paralyzed. They want to vent their anger and shout about this injustice, but they have nowhere to turn.

They’re angry with the bullies and they’re angry with the people who should be helping— their help is not enough to stop it.

The victim will struggle with schoolwork because they have had a lot of their books destroyed by the bullies and because they are too emotional to concentrate.

If you were locked in a cabinet for the entire recess, you would struggle with your school work, too. The victim is further ridiculed by the teacher and parents for their poor performance in school.

6. They Feel Depressed

Kids who are bullied on an ongoing basis will eventually become depressed. That kind of pressure wears down the victim, who eventually experiences chronic low mood. They are sad both at school and at home. Life becomes unbearable. School bullying has the potential to cause serious anxiety and depression in young people, despite the best efforts of our schools to control it.

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7. They Feel Desperate

If the bullies won’t stop and the kid doesn’t make any effort to report these incidents, this can go unnoticed for a very long time. Some kids are bullied for years on end.

The victim becomes desperate and can’t see an end to this terrible nightmare. Many contemplate suicide, some attempt it, and, sadly, some are successful.

8. They Have Bad Dreams

Kids who are bullied are not only living a nightmare all day, but they often re-live the whole ordeal in their sleep at night.

Nightmares are frightening and make matters worse for the victim when they wake to face the day ahead. The only relief is to stay away from school, and so they face further problems with their schoolwork.

9. They Want to Be Invisible

Being a victim of bullying is so overwhelming that being invisible is the best possible solution. If the bullies can’t see you, they can’t pounce on you, call you names, throw food at you, and so on.

In time, they’ll forget all about you and move on to the next poor victim.

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10. They Feel Humiliated

It’s natural to feel humiliated when you are being targeted by completely insensitive people and in such a cruel way. If you ever had a rumor spread about you — true or false, it makes little difference —, you just want to hide away and never come out.

Cyber bullying is the perfect vehicle for humiliation — it’s so easy to do and has devastating effects for the victim.

11. They Just Want To Be Normal

Victims crave normality. They just want to wake up and feel normal, happy even. They want to go to school and have a normal day, come home and have some normal time with their family.

Instead they feel on edge, depressed, fearful, tearful, and detached from their old life.

12. They Want to Be Bullies

Victims plot and scheme about what they would do to their bullies if they got the chance. Who would blame them? But, of course, this would make them bullies, so it’s not the answer.

13. They Feel Isolated

You can be in the company of loving people, but if you have a terrible secret and nobody knows, you can feel alone.

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Not only that, but those people will notice changes in you and they won’t understand. They may even dismiss you for being silly and offer little help.

When parents don’t understand these changes in their child, they feel helpless too.

14. They Feel Powerless

Usually, victims are outnumbered — bullies aren’t brave enough to take on a victim alone. There is little these kids can do when a gang approaches them — they have no way to fight back.

Every day they wish there was a way out, but the option to snitch is just not worth it. They have been threatened several times and know that there will be repercussions if they defy the bullies.

15. They Can Feel Courageous

Every now and again, things work out for the victim. Sometimes, they’ll throw a punch and surprise everyone and, what’s more, it will land right on cheek of the ring leader. A moment of glory at last — finally the victory is theirs.

Sometimes, the gang might be interrupted just before they strike — Yes! the victim wins again.

Other times, it may be just the case that the bullies took it easy on the victim for some unknown reason. Maybe they got a conscience or something. Either way, it was an easy day for a change.

There’s no doubt that victims of school bullying have a lot to contend with — many will suffer from low self esteem and may even grow up with more serious mental health problems. But, for many, the experience makes them stronger, and so they find their way past all the hurt and shame and go on to live productive and successful lives.

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Last Updated on June 13, 2019

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

Think you have a boring life?

The definition of boring is dull or not interesting. Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list of 20 things can definitely make any day more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaning) one!

1. Channel Your 7-Year-Old Self

What would he or she want to do right now? Color? Paint? Run around outside? Play dress up? Eat with your hands? Play that instrument hiding in the back of your closet that you haven’t touched in years?

Just because you’re a grown up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play.

2. Go Play with Kids

Speaking of little kids, if you have your own or access to any (in a non-creepy way, like they’re your niece or your best friend’s kid, you get the idea) go play with them!

They didn’t create an entire show called Kids Say The Darndest Things because kids aren’t hilarious. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Order a Hot Dog

While you’re eating it, Google: “What’s in a hot dog?” You decide whether or not you want to finish it.

4. For the Ladies: Wear Your Sexiest Lingerie Under Your Work Clothes

Your “little secret” will leave you feeling anything but boring all day!

5. Play Cell Phone Roulette

You’ll need at least one buddy for this. Scroll through the contacts in your phone, stop on a random one and call the person.

You could spark an incredible catch up session or be incredibly awkward. Neither are boring.

6. Fill out a Pack of Thank-You Cards

Give them to random people who probably don’t get thanked too often for doing what they do ever day.

Ideas: police officers, librarians, servers, baristas, cab drivers, sanitation workers, teachers, people behind any check out counter, receptionists, your friends, the guy at the falafel stand, etc.

7. Sign up for a Class in Something You’ve “Always Wanted to Do”, or Something That Makes You Really Uncomfortable

Ideas: pole dancing, salsa lessons, improv, pottery, cooking, knitting (yup, there are classes for this, too!), karate, boxing, something techy like the workshops they run in Apple stores, get Rosetta Stone and learn that language you’ve always wanted to speak, etc.

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What’s good about joining an interest class is that you will also meet new people!

8. Interview Your Grandparents About Their Lives

You can bet they’ve had some crazy experiences you probably never knew about.

9. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage and just talk funny. And if you’re not, memorize a few of your favorite jokes and tell those!

10. Do Something for Someone Else That You Wish Someone Would Do for You

We all have a few ideas on this list. I promise you will feel amazing after and anything but bored.

11. Start a DIY Project in Your Home

It doesn’t have to be super complicated. If you need ideas, there’re plenty on Pinterest. Or you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

12. Plan a Weekend Trip or an All-Out Vacation

This will give you something to look forward to.

Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is same fun and relaxing!

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13. People Watch

Find a bench in a crowded area (centers of transportation like airports, bus stops and train stations are great for this!) and just observe.

People are infinitely interesting.

14. Eat Something You’ve Never Eaten Before

Bonus points if it’s a random fruit or veggie.

15. Dance

You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

If you’re feeling extra brave, you can even dance in public and get other people involved.

16. Go to YOUTUBE and Search “Funny Pets” or “Funny Babies”

This is also a great quickie ab workout as you will be laughing hysterically.

17. Pick up a Book and Start Reading

Check out the NY Times Best Sellers lists and grab a new book you can get lost in.

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18. Step Away from the Computer and Go Get Some Time with People You Care About in Real Life

Facebook stalking doesn’t count as real social interaction. You can even share this post with your friends and vote on which one you’d like to do together!

19. Check out a Museum You’ve Never Been to Before

OK, depending on your interests, this one might actually be boring. If you love learning, art or different cultures though, this one is for you!

20. Write a List of Things You Desire and Truly Want

This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then start taking your first step to make what you want happen.

Now go make your life interesting and live your dream life!

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Featured photo credit: Kev Costello via unsplash.com

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