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This Is Why You Should Let Go Of A Wrong Relationship

This Is Why You Should Let Go Of A Wrong Relationship

Every now and then people stumble into a wrong relationship. While people may not know how important their relationships can be to their mental and physical well-being, we all deserve to be happy. And through this requirement of being around the people that makes us feel great, we have to know the borderline between a terrible relationship and a wonderful one. Yes, you will be happier if you can identify what sort of relationship makes you happy and why it is important to let go of the wrong ones.

I have had my tears and wounds from a bad relationship. It is hard getting out if you find yourself stuck in it. You feel you have so much invested in the relationship and walking away from it may not be the right decision. It takes some responsibility and self-awareness for you to realize that walking away from a bad relationship could be the best choice you have. This is what I learned when I made this decision.

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“One of the simplest ways to stay happy is to just let go of the things that makes you sad.” – Nishan Panwar

You grow

A wrong relationship never offers you the space or the opportunity to grow. You are stressed and tortured. And being in such a relationship doesn’t help you appreciate your true being or discover more interesting areas you may be good at. In my own experience I believed letting go, although not easy, afforded me the opportunity to learn and evolve into becoming a happier and more loving person.

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You should not allow a relationship to make you so bitter and sad that you cannot recognize the elements of gladness that exists in your world.

You become responsible

Being in a wrong relationship can be an ugly reality and one we do not want to admit to. You hope and yearn that the other person changes and perhaps sees things from your own view. But sticking it out and having such hope just keeps one engaged and imprisoned. Getting out of a wrong relationship makes you more in charge and responsible of your own emotions. You realize that it is not the other person you should change because you really can’t change someone else. You have to know what is right and be responsible for yourself!

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You deserve to be happy

Everyone deserves to be happy. There is no reason for someone to cling on to pain. Life is too short to be in a relationship that makes one hurt or unhappy. You have to be happy and the best way to attain that is to let go.

You can open the doors for a healthier and more interesting relationship

The truth is that there is someone out there who is looking for somebody just like you. If you are caged in a wrong relationship it will be hard for you to be with someone who will respect and appreciate you for who you are.

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You have to give yourself the permission to live life fully and experience the freedom of the wonderful gifts that come from being in a loving and healthy relationship. You do not need someone who tries to control your every move or who doesn’t allow you to be who you are.

You start loving yourself

You do not need to adjust yourself to someone else’s standard. Such can demean and hurt your self-esteem. Leaving a wrong relationship offers you the chance to appreciate who you are. When I was in the wrong relationship I tried adjusting myself to the other person’s expectation of me. But it was a simple waste of time. People have to learn to love you and be comfortable with being around you. any relationship that falls short of that is certainly not right for you.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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