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11 Things Only People Who Suffer From Office Politics Would Understand

11 Things Only People Who Suffer From Office Politics Would Understand

Whenever a group of people get together, there is gossip and the spreading of rumor. These are usually short-lived periods of time – a party, a happy hour, a weekend jaunt with friends. But what if the gossip, the rumor, the back-stabbing and more are permanent conditions that a person lives with every day at the office? Then these behaviors become a constant source of anxiety, anger, and a real danger to job security.

Those people who engage in “office politics” usually do so out of fear and insecurity – fear that they will not be held in high esteem by their bosses and co-workers, and insecurity about their positions because their performances are pretty mediocre. The problem is their behaviors usually mean that others become victims. And only victims of office politics will understand the following 11 things that office politickers can do to make their lives miserable.

1. They Try to Drag You into their Lairs

They have plans. They want to sabotage the reputation or the work of others and they want you to take part in those plans. You don’t want to be involved, but the culprit seems to be a “favorite” of the boss, and if you don’t go along you could be next. You are asked not to share work with this other person or to be too busy to collaborate with them to get something completed. Caught in the middle, you find yourself avoiding both of these people. The pressure is so stressful that you start looking to change departments and use up all of your sick leave looking for another job.

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2. They will try to get you to be disloyal to others on the team or your boss.

There are people who believe they can move up in an organization by being disloyal and by undermining others; sometimes this even works. And being disloyal takes on many forms. Sometimes it means that the politickers do a deliberately poor job on a project to make someone else or their boss look bad. When you don’t want to “play this game” and you are committed to always doing your best, you are seen as a “traitor” to these folks.

One victim tells a story of a collaborative project she was working on with two co-workers who were real “snakes.” They hated their boss and wanted to discredit him. When the boss approved the project and told them to send it on to the district manager, they imbedded a link to a porn site in the text before sending it on in their boss’s name. The employee was so upset by this, she privately told the boss, who was then able to repair the damage and fire the other two employees. The word got out, however, and she became a “leper” to everyone else in the office. She ultimately quit.

3. They try to get you to engage in gossip and spread office rumors.

That co-worker who just got the promotion? She is obviously sleeping with the boss. Lunch in the company cafeteria becomes a gossip and bashing session that gives you indigestion and heartburn. Rather than spend all of your extra cash on acid reducers, you then have to find excuses to eat at your desk or run errands during lunch hour just to avoid it all. And if you do this too often, they come to see you as “not one of them” and you lose cooperation when you need it to get things done. You feel isolated and alone and start a job search.

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4. They undermine and shun you if your work is “too good.”

If you stay late to finish up a task or project, if you take work home with you to meet a deadline, or if your work product is just too well done, you are a “suck-up,” deliberately trying to make them look bad and find special favor with the boss. You have a strong work ethic and you are committed to doing your best at everything. Now you are stuck between doing less than your best to be a “team player” or sticking with your work ethic and incurring their anger.

One employee was in charge of doing the background research for a major consulting presentation that the boss was going to make to a potential client. A couple of team members were upset that he was getting so many compliments from the boss on his work. When he submitted his portion of the presentation to the team leader, it was altered before going on to the boss. He had no idea until the boss expressed his disappointment with his work. Fortunately, he had a copy of the original and was able to provide it. Because the boss did nothing to rectify the situation, he found that he had to be sure to back up everything he produced and submit it separately to the boss. This situation was intolerable and that boss ultimately lost a good employee.

5. They help and cooperate until you start getting too many compliments from the boss.

Once they see you as being more “favored,” they are threatened. Now they have to sabotage you in subtle ways, or, maybe, not so subtle ways. One individual reported that she arrived at the office one morning to find a large sales data base file that she managed for the whole office was corrupted and unusable. She suspected two co-workers of the deed, because she had not shut down her computer properly the night before, and they were still there when she left for the day. What they did not know, however, was that she had a data base recovery software in place that allowed her to restore the entire file. While she was unable to prove that two co-workers had probably conspired to do that, she certainly never left the office again without fully shutting down her computer. After fending off a few other attempts to sabotage her work, she decided to fight the situation by addressing it with her boss. His response was that he was certain she was being a bit paranoid, and that those events may have just been errors on her part. Obviously, she promptly began a job search.

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6. They engage in “turf” wars.

Politickers are very much like the child in the sandbox who will not share his/her toys with anyone, no matter how much another child may need a particular utensil to finish a creation. They never outgrow these turf wars, probably due to deep-seated insecurities, but God help the person in the office who encroaches into an area of responsibility that belongs to this person.

When one co-worker had called in sick, and a project was due, another co-worker stepped in to finish it. When the absent co-worker returned the next day, he was furious that his work had been usurped and turned into the boss. He wanted to be the one to turn it in. The co-worker explained that he had been given credit for the project, but that did not matter. From that point forward the “injured” co-worker refused to cooperate in any way and, in fact, developed a habit of withholding important information, just to make his “enemy” have to work harder to locate it on his own.

7. They can play the “gender” game with co-workers of the opposite sex.

One school administrator tells a funny story from several years ago. She was promoted to associate principal and athletic director of a very large high school in the Midwest. Athletics was huge, and the coaches who had been passed over for the position were just waiting for her to fail. That was obvious when their cooperation was less than forthcoming. One of her responsibilities was to attend a monthly meeting with the athletic directors of all the schools in their conference – all of them men. After the first meeting, which went fairly well, she returned to her school district and made a report to the Superintendent. In the conversation, he expressed surprise that she was back so soon, because the group always went out for a meal and a beer afterward. As the next monthly meeting was ending, she said to the group, “Where are we going to eat?” They had no choice. She surprised them all with her ability to talk sports, and they were quite impressed that she had personally followed college football avidly. She was even able to describe and draw some particularly unique plays that had been used. The coaches waiting for her to fail never got their wish. She became a respected athletic director in that state.

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8. They try to “play” you against a co-worker or your boss.

The scenario goes like this. A co-worker comes to you wanting to tell you something confidentially – something bad that a co-worker or your boss said about you to them, but you can’t repeat it because it also was told in confidence. The “do-gooder” just wants you to know what was said.

You are devastated. And your attitude toward that co-worker or boss changes big-time. They sense it of course, and the relationship deteriorates. You retreat emotionally at work, and, ultimately, you begin to look for another job. The culprit has just neutralized you as a competitor.

9. They will try to get you to criticize or say negative things about your boss.

It begins rather innocently. A co-worker comes to your desk or office and expresses frustration with the boss – maybe an unreasonable deadline or a disagreement on how to proceed with a client. You express empathy and in so doing agree that sometimes that boss can be unreasonable and too demanding. The words are out and they will be repeated to others, ultimately making their way up the chain to the boss. And you are left wondering why you don’t get the good projects anymore – projects in which you can demonstrate your expertise and your value.

10. They gain your confidence and then use it against you

A team member welcomes you aboard, invites you out to lunch, and goes out of his/her way to help you become acclimated. They becomes a good friend and you begin to socialize together – going out for drinks after work, playing tennis on the weekends, and so forth. You begin to share some “secrets,” like the fact that you have been known to occasionally use a little pot, during non-work hours of course. When your job performance begins to be recognized and praised, the snake is threatened. Pretty soon, the fact that you use pot is all over the office, and the boss calls you in for a “meeting.”

11. They will steal your ideas and present them as their own.

This is probably one of the most common backstabbing techniques of the really insecure culprit. When you express an idea or a potential solution to a problem, it might be rejected as impractical. All of a sudden, that idea or solution has been presented to the boss and he praised it.

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Elena Prokopets

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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