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8 Successful Habits that Lead to a Winning Mindset

8 Successful Habits that Lead to a Winning Mindset

What makes a person successful?

What sorts of successful habits do they cultivate?

While there are a myriad of self-help strategies out there, focusing on mindset is one of the most important.

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Mindset determines your attitude when walking into any situation. Many “lucky” people only have a positive mindset to guide them. A negative mindset, alternatively, can cause a host of problems for people.

These are 8 successful habits that you can use to think yourself successful.

1. Affirmations

Think some positive thoughts about yourself. Eg. “I’m going to achieve my goal”. “I am a powerful, confident person”.

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The most effective time to do affirmations is first thing in the morning. That way, the benefits carry on throughout your day. Need some more examples? Here are 100 positive affirmations that cover all areas of life.

2. Negative visualization

Born out of the ancient Greek philosophy of stoicism, negative visualization involves picturing yourself losing what you have. While that doesn’t sound positive, it’s a useful exercise. For example, imagine your car vanished out of the driveway and you weren’t able to replace it. Really imagine how that would affect your life. Next time you jump in your car, you’ll be grateful to have it. How is this a successful habit? You’ll begin to treat where you are in life as a gift. Your problems will be of small consequence because you’ll be so grateful for all the things going right.

3. Choosing love

According to Harvard researchers, “Happiness is love. Full stop.” Choosing to have loving relationships in our lives is a big key to success and happiness. When it comes to love, you’re much more likely to get after you give. Spend some time on building loving relationships with friends, family, and even your pets.

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4. Gratitude

This habit is all about seeing the positive things in life. Being in a constant state of gratitude is what helps people carry on even in the toughest of times. Developing this mindset is as simple as keeping a gratitude journal. Simply write down three positive encounters that you had a part in creating, everyday. Your brain will begin to recognize positive situations unfolding and you can take full advantage of them. Gratitude also insulates you from the negativity in the world. If you only notice the bad things happening in life, it’s going to cause you stress.

5. Solution-oriented

Framing is the concept of viewing things from different perspectives. Most of us get stuck in a problem framework, where we see the problem and don’t search for solutions. A successful habit is to shift into using a solutions-based perspective. When a problem arises, don’t complain, dwell, or try to place blame. Simply start thinking of solutions to the problem and work at getting things back on track. Not only will this make you valuable in the eyes of others, it’s going to make you feel capable and confident.

6. Thinking flexibly

There’s a reason stubbornness is not considered a virtue. Inflexible people don’t lead effective lives. The more flexible you are, the more you will succeed. Consider this quote from Thomas Edison:

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“I have not failed 700 times. I have not failed once. I have
succeeded in proving that those 700 ways will not work. When I have
eliminated the ways that will not work, I will find the way that will
work.”

Thomas Edison had a flexible way of thinking about failure. You can use the same concept to any roadblock you might encounter. Are problems insurmountable obstacles or merely challenges for you to overcome?

7. Curiosity

Being intensely curious is a massive part of success. Look at the most successful people today and this is a common trait you will find across all of them. Cultivating a curiosity mindset requires that you ask lots of questions, learn new skills wherever you can, and search for the silver lining in failure. You walk into new challenges, just to see if there’s some value to extract. You need curiosity to spot the opportunities that others won’t see and ultimately, to lead a fulfilling life.

8. Optimistic

We can’t be positive all the time but taking on an optimistic mindset is still worthwhile. Life rewards people who delay gratification and grind away at tasks. Without an optimistic mindset, you’re bound to give up early and often. You need to believe that the journey is worthwhile. It takes more than just thinking positive to adopt an optimistic mindset. It involves avoiding excessive negativity (like what can often be found on the evening news) and surrounding yourself with other optimists.

The reality is that we get one shot at life. A great mindset is the essential ingredient to a successful life. These successful habits will teach you to maintain an optimal mindset, regardless of the situation you find yourself in.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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