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8 Things Only People Fighting With Lyme Disease Understand

8 Things Only People Fighting With Lyme Disease Understand

Lyme disease is the most common vector-born illness in the United States — and those who contract it can have a huge struggle to get back to health. Here are some important things to remember if someone you love is fighting this disease.

1. They Can Be In A Lot Of Pain

Pain in the muscles and joints — which is sometimes pretty severe — is a very common symptom of Lyme disease, and keeping that pain under control can be a real challenge.

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This chronic pain can make it hard to go to work, clean the house, or do other basic activities of everyday life. And pain relievers, whether over-the-counter or by prescription, all have side effects ranging from stomach irritation to liver impairment to becoming dependent.

2. They Can Also Suffer From Severe Fatigue

Some patients with this condition report that during the middle of a flare-up, they can often be so tired that it is all they can do to get out of bed in the morning. Many have to rest throughout the day and this can make it difficult for work, school, and other important aspects of living.

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3. They May Suffer From Anxiety and Depression

It is very common for those with Lyme disease to suffer from problems with anxiety and depression. This is not just because of the pain and fatigue this disease brings. It is also because the kind of bacteria that causes Lyme disease, known as a spirochete, can settle in the brain and cause these mental problems.

4. They Have Ups And Downs

One of the difficult aspects of Lyme disease is that it can flare up then settle into a period of remission. In other words, people will get better and actually feel good for months or weeks on end and think they have finally gotten over the disease, only to be hit with another bout of pain and fatigue. For many people, this is one of the most frustrating aspects of this disease.

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5. They Can Feel Isolated Or Lonely

Because of the nature of this disease, people who have it can have a hard time explaining their symptoms to others. And, because they do not always look sick, they find that sometimes other people think they are faking it or are not as ill as they really are. This can lead those with Lyme disease to feel lonely or to withdraw from others. This feeling of isolation is another difficult thing to cope with — and it can make the depression and other emotional issues worse.

6. They Are Often Misdiagnosed

Lyme disease can carry with it over 100 different signs and symptoms, some of which can easily be mistaken for other illnesses or conditions — and many doctors simply do not know enough about this disease to diagnose it easily. This is why many people often get a wrong diagnosis, which can delay the treatment that they need so badly. This can also cause their health to deteriorate, since they are not being treated for the disease itself.

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7. They Must Go Through A Long Treatment Process

Even once Lyme disease is diagnosed, that is only the beginning. The treatment process can take months and months of antibiotic therapy to complete, and that is not the only aspect of the treatment.

Those fighting this condition must also eat healthy, try to stay active, rest, and take supplements in order to work their way back to being healthy. And if this disease does go untreated, people who have it can feel its affects for a lifetime.

8. They Run The Risk Of Fatal Complications

Although this fortunately is rare, Lyme disease can sometimes be fatal if the spirochete invades the heart and causes a heart block. It is not a common complication, but one which can cause a great deal of anxiety nonetheless.

In short, although Lyme disease is only rarely fatal, it can cause significant emotional and physical problems and have a significant (and negative) impact on the lives of those who have it. Good emotional support from family and friends is important to get through this difficult condition.

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Brian Wu

Health Writer, Author

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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