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8 Things Only People Fighting With Lyme Disease Understand

8 Things Only People Fighting With Lyme Disease Understand

Lyme disease is the most common vector-born illness in the United States — and those who contract it can have a huge struggle to get back to health. Here are some important things to remember if someone you love is fighting this disease.

1. They Can Be In A Lot Of Pain

Pain in the muscles and joints — which is sometimes pretty severe — is a very common symptom of Lyme disease, and keeping that pain under control can be a real challenge.

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This chronic pain can make it hard to go to work, clean the house, or do other basic activities of everyday life. And pain relievers, whether over-the-counter or by prescription, all have side effects ranging from stomach irritation to liver impairment to becoming dependent.

2. They Can Also Suffer From Severe Fatigue

Some patients with this condition report that during the middle of a flare-up, they can often be so tired that it is all they can do to get out of bed in the morning. Many have to rest throughout the day and this can make it difficult for work, school, and other important aspects of living.

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3. They May Suffer From Anxiety and Depression

It is very common for those with Lyme disease to suffer from problems with anxiety and depression. This is not just because of the pain and fatigue this disease brings. It is also because the kind of bacteria that causes Lyme disease, known as a spirochete, can settle in the brain and cause these mental problems.

4. They Have Ups And Downs

One of the difficult aspects of Lyme disease is that it can flare up then settle into a period of remission. In other words, people will get better and actually feel good for months or weeks on end and think they have finally gotten over the disease, only to be hit with another bout of pain and fatigue. For many people, this is one of the most frustrating aspects of this disease.

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5. They Can Feel Isolated Or Lonely

Because of the nature of this disease, people who have it can have a hard time explaining their symptoms to others. And, because they do not always look sick, they find that sometimes other people think they are faking it or are not as ill as they really are. This can lead those with Lyme disease to feel lonely or to withdraw from others. This feeling of isolation is another difficult thing to cope with — and it can make the depression and other emotional issues worse.

6. They Are Often Misdiagnosed

Lyme disease can carry with it over 100 different signs and symptoms, some of which can easily be mistaken for other illnesses or conditions — and many doctors simply do not know enough about this disease to diagnose it easily. This is why many people often get a wrong diagnosis, which can delay the treatment that they need so badly. This can also cause their health to deteriorate, since they are not being treated for the disease itself.

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7. They Must Go Through A Long Treatment Process

Even once Lyme disease is diagnosed, that is only the beginning. The treatment process can take months and months of antibiotic therapy to complete, and that is not the only aspect of the treatment.

Those fighting this condition must also eat healthy, try to stay active, rest, and take supplements in order to work their way back to being healthy. And if this disease does go untreated, people who have it can feel its affects for a lifetime.

8. They Run The Risk Of Fatal Complications

Although this fortunately is rare, Lyme disease can sometimes be fatal if the spirochete invades the heart and causes a heart block. It is not a common complication, but one which can cause a great deal of anxiety nonetheless.

In short, although Lyme disease is only rarely fatal, it can cause significant emotional and physical problems and have a significant (and negative) impact on the lives of those who have it. Good emotional support from family and friends is important to get through this difficult condition.

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Brian Wu

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Last Updated on August 20, 2018

35 Anniversary Ideas to Bring You Closer Together

35 Anniversary Ideas to Bring You Closer Together

Every mature relationship has had a less-than-memorable anniversary. Maybe one of you forgot, or both of you got busy with work, kids, family issues, or something else. Whatever happened, the day came and went without fanfare. And neither of you seemed to notice or much care.

But for the health of any relationship, it’s important to make important days feel special. Anniversaries offer the wonderful opportunity to relive beautiful memories, practice gratefulness for your partner, and to show your love and strengthen your bond. Make this year’s anniversary with your significant other something special  — one that will bring you closer together.

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The best way to create a memorable anniversary is to do something new and different together as a couple. Stretch yourselves a bit.

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While boredom can silently kill a relationship, new experiences reinforce the shared bond you already have and create strong new memories. Just think back to the most significant memories you have right now with your spouse and imagine what new ones you can create!

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While you enjoy your chosen anniversary activity, be sure to keep a positive attitude and make your partner happy too on that day. Leave all arguments and day to day detail behind. Just celebrate your relationship. Whether you’re going to spend the day together at home, getting away, or having a wild and crazy new experience together, you can have your best anniversary yet!

If You’re Staying In

  1. Spend an evening with no technology, just the two of you and maybe a board game. It’s hard to keep ourselves away from our computers and smartphones long enough to have a meaningful conversation. Make a rule not to use your tech and you’ll rekindle your relationship!
  2. Make wine or beer together. If you enjoy drinking together, this is a fun activity to try together. Just remember to buy the necessary equipment ahead of time.
  3. Learn something new about each other. With an open mind, try asking some of the New York Times’ 36 questions that lead to love. They’ll help spark intimacy and will lead to some really honest moments.
  4. Have a lazy day. Breakfasts in bed, spend all day in bed talking and napping. Follow breakfast with champagne and dessert! If you feel like getting more active, cook together or play some games. Here’re some simple breakfast ideas for you.
    • Learn to dance at home. This is best for those active couples who work out together and also enjoy learning something new together. Just go on Youtube to find any music with dance tutorials and learn together.
    • Visit model homes or open houses and plan your dream home.
    • Have a special dessert – champagne and chocolate covered strawberries. Having an unusual treat makes a day feel extra special. If you want to make the dessert really special, try these tasty dessert recipes.
    • Create a playlist of your favorite songs as a couple. Choose songs that tell your story, and songs that you bonded over throughout your relationships. Here’re some love songs ideas for your inspirations.
      • Write your love story. Write it together or ave each of you write your own and then bring them together in an interesting, both sides of the story format.
      • Get a fondue pot. Fondue is a fun way to enjoy melted cheeses (for savory items) and melted chocolate (for sweeter treats).
      • Decorate! Turn your home into a dressed-up french cottage, a sophisticated restaurant, or simply with flowers. The different ambience will immediately change the feel of your home and make it feel like a staycation.
        • Talk about the future together. It might sound simple and everyday, but imagining how you want to spend your retirement together, or planning future trips can be exciting and romantic.

        If You Want to Get Away

        1. Take a day trip together to your favorite spot. If you live in a city, it can be incredibly refreshing to get away for an afternoon and drink in the outdoors.
        2. Go on a scenic drive and stop at a wine and cheese bar. Or, if you’re lucky enough to have lots of options where you live, try a brewpub. There are tons of small craft breweries with fantastic food options too.
        3. Go camping. Relatively affordable and, if the weather’s right, beautiful and romantic.
          • Take an overnight backpacking trip. For the more adventurous couples, backpacking is an even more intense way to challenge yourself physically while becoming one with nature.
          • Take a wine tasting tour. If you live on the West Coast or in the Northeast, take a drive to the nearest winery. Many offer relatively inexpensive tastings and deals if you purchase a certain amount.
          • Take a scenic train trip. Taking the train means less stress traveling: nobody has to drive, you don’t have to stop for breaks every few hours, and you can sleep if you need to!
          • Save up for a destination vacation. What better time than your anniversary to enjoy the beach at a beautiful resort?
          • Explore a new city. Whether you’re on a budget or have a lot saved up, you can have a great time just exploring an unfamiliar town.
          • Rent a cabin for a weekend away, in the woods or next to a lake or ocean. If you like the outdoors but can only take so much nature, try glamping.
            • Go on a retreat. Yoga retreats, meditation retreats, beautiful natural surroundings … they’re all the rage. Search for centeredness and calm with your partner.
            • Spend a day at a food festival. Many cities have fun and affordable food festivals, occasionally based on a theme. Check out your town’s (or a nearby city) calendar for inspiration!

            New & Exciting Experiences

            1. Go spelunking. Dark, damp, and utterly exciting!
            2. Go on a hot air balloon ride. Because the basket is relatively small, this can be a romantic and deeply personal – and yet thrilling –
              experience.
              • Try sky diving. If you and you S.O. are real thrill-seekers, sky diving can really push you to the edge!
              • Explore the underwater world by snorkeling or scuba diving. This may take you far away from where you normally live and work, which is an added bonus.
              • Experience white water rafting.
              • Drive or hike to the highest spot nearby for a new view of the world. America has tons of beautiful mountains where challenging hikes (or drives) can deliver breathtaking views.
              • Take a craft or cooking class. Up your craft skills or food  making skills, and enjoy something new!
                • Take a wine and painting class today. These classes are easily found these days and even a beginning painter can create a nice painting. Challenging but relaxing, fun, and you get to go home with some artwork!
                • Learn to salsa dance. Dancing is a fantastic way to actively get closer and coordinate physically with one another.
                  • Visit a nearby festival you’ve always wanted to go to. Have fun and let go with fellow audience-members!
                  • Spend the day at an amusement park together. Laugh and carry on like teenagers.
                  • Meet new people! At a restaurant, concert, or class, make it a point to meet new friends. Striking up conversation with someone you don’t know – but with whom you have shared interests – can be an adventurous and rewarding experience.

                  Whether your budget is big or small, and whether you have a little or a ton of time together, focus on each other. There are tons of options, in terms of location, level of physical activity, and cost. You can make the day special in a way that’s right for you!

                  Featured photo credit: Photo by Taylor L. Spurgeon on Unsplash via unsplash.com

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