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The 9 Career Hacks of Successful Marathon Runners

The 9 Career Hacks of Successful Marathon Runners

Marathon running is one of the most demanding sports in the world. That is why many highly successful people enjoy the sport. Ever wonder about the career benefits of running in marathons? Check out these 9 career hacks marathon runners utilize to win first prize both on the track and in the office. Whether you’re interested in occasional running or training for your next race, you’ll likely find these habits both helpful and inspiring.

1. They Know How To Set Specific Goals

For over a hundred years, the marathon distance has been set at 26 miles, 385 yards (or 42.2 Km). That well-defined distance makes setting goals easier because it encourages runners to set time goals. Setting a goal and working hard to achieve it is a key reason why marathon runners are successful. According to Mary Wittenberg, CEO of New York Road Runners, the average runner’s household income was $130,000

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2. They Invest In The Right Equipment

Taking on a challenging assignment is easier when you have the right tools. That’s why marathon runners often buy top notch quality shoes and other equipment. The same principle applies in the business world. Everyone in your office may have the same basic computer. You can set yourself apart by investing in productivity books such as Getting Things Done.

3. They Work Hard Even When Nobody Is Watching

When you train for a marathon, you have to work hard to stick to your training schedule. There are a lot of mornings where you have to get up and train by yourself. That principle is valuable in the career world as well. If you need to be constantly monitored in order to be productive, your capacity to be promoted will suffer.

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4. They Know That Business Is An Endurance Sport

Running a full marathon takes hours of sincere effort and weeks of strenuous training. Charlie Brown, a sports psychologist, finds that highly successful people have character traits such as focus and persistence. That means they can achieve success in a race and in the business world.

5. They Track Their Results

Marathon runners often become fixated on tracking their numbers. Runners who track their miles, times, heart rate, and other information have the ability to improve their performance. Likewise, tracking your accomplishments with a brag sheet is essential. In a marathon race, your results are clear to everyone. In the business world, you will often to have to track and present your results to be recognized.

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6. They Understand The Mind-Body Connection

Taking care of your body helps improve your mental health. Entrepreneur and Authors Unite Founder Tyler Wagner regularly runs 10 miles a day. “Running keeps me balanced. It keeps me centered and calm. The run is the key to my success.” Balance and mental clarity are valuable traits as you work through major business problems.

7. They Observe Rest Days After Significant Work

Almost every marathon training plan strongly recommends rest days, especially after long runs. Resting and reflecting gives your body time to recover. Laura Vanderkam, author of What the Most Successful People Do On the Weekend, found that planning to rest on the weekend is a common trait among successful people. Taking the time to rest gives you a fresh perspective on your challenges and goals.

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8. They Know How To Motivate Themselves

Finding your own motivation is essential to running a marathon. According to Harvard Health Publications, many marathon runners “hit the wall” about five miles away from the finish line. At this stage, exhaustion becomes a major obstacle. Motivating yourself to keep working is essential in marathons and in business. For example, if you are in the sales field, making one or two more sales call per day adds up to major results over time.

9. They Network With Other Successful People

Author Jim Rohn famously observed that “you are the average of the five people you spend the most time with.” Given that reality, taking up marathon running makes a lot of sense. If you want to be successful in the business world, spending time with people dedicated to tackling tough goals will inspire you. Successful people who have run marathons include actor Will Ferrell and chef Gordon Ramsay. Many leading CEOs also run marathons including Robert Iger, CEO of the Walt Disney Company, and John Legere, CEO of T-Mobile.

Featured photo credit: Runners/Skeeze via pixabay.com

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Bruce Harpham

Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

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Last Updated on May 22, 2019

50 Great People To Follow On LinkedIn, No Matter Your Industry

50 Great People To Follow On LinkedIn, No Matter Your Industry

LinkedIn is an excellent platform to network with great people to help you in your career and businesses. However, with over 575 million people on the site, who should you follow? This list will steer you to the right people to follow, organized by categories of expertise.

Job Search Experts

You will likely have several jobs throughout the course of your career, and you will constantly need advice on new trends and strategies out there in the job market. Here are the LinkedIn experts who you should follow on these matters.

1. Liz Ryan is the CEO and founder of Human Workplace. Her articles on job searching are filled with creative and colorful cartoons.

2. Lou Adler is the author of The Essential Guide for Hiring and Getting Hired.

3. Dr. Marla Gottschalk will help you make an impact in a new job.

4. Hannah Morgan runs CareerSherpa.net, where she gives expert advice on job searching and how to be more visible online.

5. Alison Doyle is the CEO and Founder of CareerToolBelt.com.

Management Experts

They say that people leave managers, not jobs. These experts in LinkedIn will help you become your employees’ dream manager.

6. Jeff Weiner. How can we leave out the CEO of LinkedIn himself?

7. Nozomi Morgan is an executive coach. She can help you transition from a boss to a true leader.

8. Mickey Mikitani is the CEO of Rakuten. He constantly shares his expertise in managing a global player in e-commerce platforms.

9. Andreas von der Heydt was the head of Amazon’s Kindle Content and now the Director of Talent Acquisition. He has extensive experience in management, branding, and marketing.

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Productivity Experts

By maximizing your productivity, you can win in all aspects of life. The following LinkedIn experts will help you win big in your career.

10. Gretchen Rubin is a happiness coach and the bestselling author of the The Happiness Project.

11. Carson Tate is the founder of Working Simply. She advises us to include play in our schedules.

12. Greg Mckeown is an essentialist. Part of being an essentialist is saying no to many things so that we can focus on the things that matter.

13. Brian de Haaff, CEO of Aha! Labs Inc. provides strategies on how to be productive and happy at work at the same time.

Marketing Experts

14. Sujan Patel is VP of Marketing at When I Work, an employee scheduling software. He is an expert in content marketing and he even shares his ideas on content marketing in 2020.

15. Megan Berry is the Head of Product Development at Rebelmouse, a content marketing and AlwaysOn powerhouse.

16. Sean Gardner will help you navigate the social media landscape. This includes how to use different platforms to help accelerate your career. He is also the bestselling author of The Road to Social Media Success.

17. Christel Quek is an digital and marketing expert. She is the VP of South East Asia at Brandwatch. Their products help businesses utilize social media data to make better business decisions.

18. Jeff Bullas is a digital marketing expert. His blog has over 4 million readers annually.

19. Michael Stelzer is the CEO and Founder of social media powerhouse site, Social Media Examiner.

20. If you’re looking for inbound and content marketing expertise, follow Dharmesh Shah, Founder and CTO of Hubspot.

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21. David Edelman is a McKinsey partner and is at the helm of the Digital Marketing Strategy Practice Department.

22. Dave Kerpen leads the social media software company Likeable Local. He is the author of Likeable Social Media: How to delight your customers.

23. Clara Shih is the CEO of Hearsay Social and the author of The Facebook Era.

24. Aaron Lee is Grand Master of Customer Delight at Post Planner. He is an excellent resource for everything social media.

25. David Sable is the CEO of Y&R, one of the largest advertising firms in the world.

26. Content marketing trumps traditional marketing these days, and who else better to lead you in this area than Joe Pulizzi, Founder of Content Marketing Institute.

Personal Branding Experts

Part of what we market in our personal career is our brand. When people hear your name, what kind of brand comes into their mind? What traits and qualities do they associate with you?

Here are some personal branding experts from LinkedIn to improve your own brand.

27. Dorie Clark is the author of Stand Out and Reinventing You. He can help you craft the professional image you’ve always wanted.

28. Dan Schawbel is the managing partner of Millennial Branding. If you’re a millennial, Dan is the guy to help you craft your personal brand.

Other Notable Experts to Follow

29. Lisa Gates is the expert to follow if you’re negotiating for higher salaries and promotions.

30. If you’re a Baby Boomer, Marc Miller will help you navigate the continually changing landscape of the workplace.

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31. To avoid getting your resumé moved to the “No” pile, read Paul Freiberger’s excellent advice.

32. James Caan provides insightful ideas on careers in general. He is also a serial entrepreneur.

33. Jeff Haden writes on various topics, such as leadership and management. He is the owner of Blackbird Media.

34. If you’re looking for expert business advice on getting new customers and keeping them, follow Jay Baer.

35. Suzanne Lucas, aka Evil HR Lady, is a great human resources specialist.

36. If you need help in using Twitter to boost your career, Claire Diaz-Ortiz can guide you in the right direction.

37. Ryan Holmes is the CEO of Hootsuite, a social media management tool.

38. Customers are the lifeblood of a business and Colin Shaw focuses on revolutionizing this customer experience.

39. Brian Solis often reflects on the future of business and how technology can disrupt our world.

40. Nancy Lublin provides advice on more lighthearted topics, which are perfect after a long day’s work. She is the CEO behind Dosomething.org, a portal designed for social change; and the founder & CEO of Loris.ai and Crisis Text Line.

41. Katya Andresen provides advice on how to manage your career. She was the CEO of Cricket Media and now responsible for the SVP Card Customer Experience at Capital One.

42. Gallup has created a system to test what your strengths are and how to use them at work. Jim Clifton is the CEO of Gallup.

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43. Adam Grant is a Wharton Professor and the author of Give and Take, which provides advice on why being helpful at work can accelerate your career.

44. Hunter Walk is a partner at Homebrew Venture Capitalist Company and has specialty in product development and management.

45. If you’re running a nonprofit organization, follow Beth Kanter for expert advice on this area.

46. Emotional Intelligence is necessary to succeed in your career, and Daniel Goleman is your expert for that.

47. Rita J. King connects science, technology and business.

48. Tori Worthington Rose is a Creative Director at Mary Beth West Communications, LLC. She has extensive experience in sales and digital media.

49. If you’re looking for some advice on how to use writing and personal content marketing to boost your career, follow Ann Handley.

50. Tim Brown is the CEO at IDEO and shares his insights on Leadership and Creativity.

These are just some of the key thought leaders and movers in various industries. They will provide you with constant inspiration, as well as the willpower to pursue the career that you’ve always wanted. Their stream of expert ideas in their respective fields will help you become well-equipped in your professional pursuits.

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Featured photo credit: LinkedIn Sales Navigator via unsplash.com

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