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9 Signs That You Are Actually A Shy Extrovert

9 Signs That You Are Actually A Shy Extrovert

I first took a personality test in junior high.  The results reminded me of Tris’s aptitude test in Divergent. I was exactly on the line, between “introvert” and “extrovert.” And my life experiences reflected this.

I loved being in groups of people and sought acceptance, but I did not like talking or being the center of attention. I was very introspective, but I liked to share my thoughts with other people.

Thankfully, as more research has been done on personality, we are realizing that there are more types than just “introvert” and “extrovert.”  Over time, I would realize that I am a shy extrovert.

Is it possible that you are a shy extrovert as well?  Here are some situations you may encounter, if you belong in this camp:

1.  We are at the party, but we aren’t the life of the party.

Shy extroverts love being in social situations, but we do not feel the need to dominate the conversation.  We may not speak up at the party, because we do not think that our jokes are interesting and because we do not always enjoy talking about ourselves. We also enjoy observing those around us, and we may become expert “people watchers.”

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One way that I have learned to capitalize on this ‘quirk’ is to use my interest in observing those around me as a way to connect with them. Most people do love talking about themselves, and shy extroverts often feel more comfortable when there is less of a ‘threat’ of being judged. So I ask people open-ended questions. When they tell a funny story, I ask them questions about it.  Inquisitiveness is a secret superpower that shy extroverts can hone, and it can provide us with a strong social advantage.

2.  We tend to be great listeners.

Because we are interested in those around us, shy extroverts tend to be good listeners. We are often able to devote a great deal of time listening to those around us, without seeming like we would rather be somewhere else. We are also able to listen deeply to the speaker, rather than just thinking about our next words.

I have found that my ability to listen to those around me (especially as I have learned to ask questions) has helped me to connect with a greater variety of people. I have developed friendships with people from many different walks of life, and I hear all about the ‘drama’ that my friends are experiencing, without being dragged into it.

3.  We are very good at keeping secrets.

Shy extroverts sincerely love listening to other people, and we do not feel the need to become the center of attention. That means that we know everybody’s secrets, but we have no desire to share them in a gossip session.

I have heard juicy, deep secrets from my friends, my acquaintances, and even total strangers in the grocery store line! And I can say that I honestly have no need to divulge these secrets, because I know that the situation is about the person who shared it, not about me. I have no desire to make someone else’s drama my own.

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4.  We love big, loud parties.

Large, but quieter gatherings make us nervous. We do not want to be put on the spot, when we would rather observe those around us and just be a part of things. We are uncomfortable when we are caught between two conversations at the dinner table, or when someone asks us to share something from our personal lives.

What we really prefer is a loud, fun gathering with lots of music and dancing. We can join the crowd on the dance floor, or we can sit down and take in the sights and sounds around us. We love to watch, and we love to be a part of it all, without having to talk.

5.  We don’t need conversation to be constant.

While most extroverts are not comfortable with pauses in the conversation, shy extroverts do not mind them at all. In fact, we welcome the break, where we can take a moment to process and collect our thoughts.

I have noticed that I become exhausted conversing with people who never pause, and that I also become frustrated when someone tries to answer a question for me. As a shy extrovert, I need that processing break. The wheels are turning, and my answer will be well thought-out, because it is not instantaneous.

6.  We tend to have long conversations.

Due to our introspective nature, shy extroverts like to take time to process things. We like to examine everything from every angle and to consider all the possibilities of a situation. And, because we are extroverts, we prefer to do this with someone else there, to bounce ideas off.

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I learned early on, that I loved to write in my journal, but that I also liked someone else to read it, so that they could give their input. It wasn’t that I was seeking approval from the other person; I was wanting a third party to see my ideas and to share their thoughts on them. I still tend to write long e-mails to friends, when I am trying to sort out a situation.

7.  We love meeting up with old friends.

When we haven’t seen a friend in a long time, it can be very exciting for shy extroverts to hear all about that friend’s adventures and learning. We love to watch how people grow and see how everyone matures and changes after a long absence. Add to it the fact that the meet-up is often a one-on-one conversation, and this becomes a perfect scenario for a shy extrovert.

I have found that I am much more comfortable meeting up with one friend at a time, and I do prefer the meet-ups to be somewhat spread out. I love to take a couple hours in the evening to catch up with an old friend over coffee, or to enjoy a short picnic with a visiting friend from my home town.  Hearing other people’s stories has always made me happy, and the stories do become more interesting after a time of absence.

8.  We hate public speaking.

While many extroverts love talking in front of crowds, shy extroverts can’t stand it. Public speaking is everything we dislike. We are the center of attention, we are not able to observe those around us, and we are set up in a position where we may be judged.

I have noticed that I stumble over my words much more when I am speaking to a crowd of more than three people. The lack of immediate response that you receive from public speaking also makes me nervous. If I am not confident, I always assume the worst. I would much rather converse one-on-one, or share my thoughts in writing.

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9.  We need some (but not too much!) time to recharge.

Like introverts, shy extroverts may become overwhelmed in large social gatherings and need some time to recharge. We might stay home for an evening, thinking that we will love spending a great deal of time alone. However, after a few hours, we become restless and start craving human contact.

I have definitely found this to be true in my life. I need my alone time, but then I also need to be hanging out with everyone else, even if I am just observing and asking them questions about their lives.

In the end, the existence of shy extroverts only proves that all of humanity cannot be divided into just two categories. We need to understand (and embrace) the fact that our personalities are much more complex than that. All of our quirks are more than “okay,” and it is really time for all of us to embrace the one-of-a-kind person that we really are!

Featured photo credit: Flicker via flickr.com

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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