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6 Struggles Only People With A Natural Poker Face Understand

6 Struggles Only People With A Natural Poker Face Understand

Anybody watching this summer’s season of Big Brother? If you are, then you’d know that the person currently running the house (at least at the time of this article) is professional poker player, Vanessa. And if you looked up “natural poker face” in the dictionary, you’d probably see her mug staring back at you.

But seriously, what’s a “natural poker face,” you ask? Well, it’s basically the gender neutral version of “resting bitch face.” So if you’re somebody who tends to have a blank, emotionless, slightly annoyed-looking expression on your face at all times, you too are likely afflicted by this condition. But don’t worry – you definitely aren’t the only one!

What kinds of struggles do people like this suffer through on a daily basis? Read on to find out!

1. You are constantly asked if you’re unhappy.

This is probably the most common thing you’ll be asked. And the answer is almost always, despite what your expression might suggest, a resounding NO

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The ironic thing is that the more you’re asked this question, the more unhappy you actually become!

2. People think you are mocking them.

Let’s say someone tells you a joke. You think it’s super funny, but because of how your face works, they can’t tell. Usually you’ll have to actually say something like, “wow that was hilarious,” in order to reassure them that you do truly enjoy their sense of humor.

3. You rarely have people approach you.

You could be the most good looking person in the world, and it wouldn’t matter. With your natural poker face, few will find the courage to approach you unless you make the first move.

This can of course have its pros and cons. If you are more introverted, you might enjoy the peace and quiet. But if you are a bubbly, extroverted type, you’ll have to work extra hard to ensure that your face doesn’t revert to its natural expression.

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4. People will think you’re demanding.

Most folks with a natural poker face look pretty intense, even when they’re saying the most mundane things. For example, let’s say you’re doing a group project and you’re ordered to lead it. When you give out instructions, you’ll look almost dictatorial when you’re doling out orders, despite the fact that that’s not what you intended at all.

This means you’ll have to be super careful if you’re ever in a position of power, as folks might get the wrong idea. And for most, it helps to act super cheerful in those situations.

This is because your version of the “super cheerful” expression will look like a standard “happy expression” to most normal folks.

5. You will be judged (unfairly) a lot of the time.

Despite the fact that people with this permanently bored or annoyed expression are usually too busy mulling over their own thoughts to notice those around them, they’ll still be accused of looking like they’re “judging” other people.

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Which is kind of ironic, because by accusing you of being judgmental (due to your expression), others are being judgmental themselves.

6. You have to load up on caffeine whenever you want to be social.

Sometimes, in order to give yourself a boost and dispel some of that permanent poker face, indulging in a few cups of coffee do the trick. This will deter your co-workers or classmates from asking if you’re alright or if you’re having a bad day.

The moral of the story is that sometimes you’ll need a little help when navigating the social playing field. For some, that help comes in the form of caffeine, but you might have another trick up your sleeve.

Because sometimes caffeine can result in that fun little setback of a caffeine crash, save that trick for important situations, like when you’re with good friends or out on a date. At all other times, folks will just have to learn to love the expression you were born with.

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Have a funny story that involves your naturally smoldering expression? Let us know in the comments below!

Featured photo credit: Annoyed/Cristiano Betta via flic.kr

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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