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Stop Repeating These 10 Excuses, They’re Simply Lies

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Stop Repeating These 10 Excuses, They’re Simply Lies

Excuses suck. No one does great with them. Sometimes even when these excuses seem valid, you shouldn’t just resort to it. There is no point in holing ourselves with excuses. We should always find a way to make things better and do what should be done. Besides many of these excuses that we hang ourselves with are lies.

1. “It is not possible.”

Why do you think it is not possible? If it has not worked out before that doesn’t mean it can’t be done. Lies like this distract you from the big picture and the possibilities of making a success when all that surrounds you are failures. Retract this statement and focus on the positive.

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2. “I am not worth a dime without a college degree.”

This excuse is so stupid. Why consume yourself with the impossibility of chasing those things that matter to you when you can succeed even without a university degree. A lot of people in our society started from nothing and became a success without a college degree.

3. “I am not good enough.”

Perhaps you come from a minority or you are physically or financially incapacitated, this should not wither your dreams and the possibility of becoming the success you can be. No one is really good enough at first, it must have taken a lot of practice and success for you to become renowned and successful. Being disadvantaged is a good start because the world always loves the underdog.

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4. “I don’t have the money to do this.”

Rather than think that money is the problem, find a way that you can be of service to someone to generate the money you need. This excuse is a lie because money is not a problem but it is you playing the victim.

5. “What will people say if I did this?”

The truth is that no one is concerned about you. And this is a fact because everyone is sucked up in their world and you are the least of their problems. Even if they notice you for a second, this is temporary. Focus on permanent solutions to your challenges rather than temporary hindrances.

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6. “This is who I am, I cannot change.”

Why can’t you change? Change is a constant thing. Humans are created to adapt and survive. If you are being dogmatic and do not swing with the wind of change, you will only become buried by it.

7. “I am too old for this.”

This doesn’t stick because age is more of a mindset rather than a number. You have to break out of that cocoon of being too old and start doing what needs to be done. Colonel Sanders started KFC at age 62. Why make excuses about your age. Whether it is a degree you want to earn or a company you want to start, you are not late in pursuing your goals.

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8. “I am not a lucky person.”

How the world defines luck is one that is synonymous with chance. What choices you make is what affects your “luck” or chances of becoming what you want to be. Besides success is not a gamble. You have to earn it and luck only comes to play when you have gone in search of it.

9. “I will go after it after I have gotten married.”

Well it means you really don’t want to get what you are after. Marriage is a milestone that doesn’t affect your success or failure rate. Perhaps you are looking for a companion to hold your back or you are trying to marry a rich man or rich lady, your chance at becoming happy should not depend on this. You should look at the big picture and develop your credibility for marriage rather than let marriage develop your credibility.

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10. “I am too busy.”

No one is too busy. Rather you have to define your priorities rather than complain that you are so busy. Being busy doesn’t answer the right questions. Rather you should free up space for what truly matters.

Featured photo credit: https://unsplash.com/ via unsplash.com

More by this author

Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on October 21, 2021

How to Create Your Own Ritual to Conquer Time Wasters and Laziness

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How to Create Your Own Ritual to Conquer Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

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Featured photo credit: RODOLFO BARRETO via unsplash.com

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