Advertising
Advertising

Useful Tips for Taking Care of Your First Born Baby

Useful Tips for Taking Care of Your First Born Baby

Congratulations on becoming a parent! Welcome to an awesome, hilarious, challenging, wild ride. My husband and I had 3 kids within 19 months, and I’m not going to lie, those first months with the twins are pretty much a blur. The first weeks with a new baby are a mixture of more love than you ever imagined possible, over-the-moon joy, and complete, total exhaustion.

Here are some tips from my friends and I to make the first months with your first born baby easier.

Items to purchase

1. More isn’t always better. “You don’t need all the stuff they tell you to buy. Keep it simple,” advises Jennifer Thorson of Sioux Falls, South Dakota.

2. Hand-me-downs are great. We’ve inherited tons of clothes from friends whose kids outgrew them. As our children outgrow them, we pass them along to other friends who are having babies. This has saved us — and our friends — so much money, and has been especially nice when the kids are growing fast and going through different sizes quickly.

Outings with your little one

3. Get out of the house with your baby. “Don’t be afraid to do things with your kids, even when they are teeny tiny. Bring them everywhere. They will get used to being out and about,” advises Cassidy Bjorklund, a mom of 3 in Moorhead, Minnesota.

4. Fit baby into your life. If you like to travel, continue to travel. Sara Hagenbeck, a mom of 3, shares some of her favorite advice. “The best advice I received was to fit your baby into your life — don’t change your life for your baby…If you travel, travel with baby. If you’re outdoorsy, bring baby with. Then picture you traveling with the special light/sound machine, wipe warmer, giant special toys, bottle warmers…all those extras you realize you don’t really need. From day one at home, bed time has always been simple. Put the baby on his or her bed, no lights/vibrations/music, no toys, because we travel to grandparents houses, hotels, etc. It makes life so much easier that our kids ‘fit’ into our lives!”

5. Bring your child many places. Alison Krueger, a mother in Mapleton, North Dakota, has enjoyed bringing her daughter just about everywhere. “While creating a schedule is helpful, don’t be afraid to go off of schedule to be able to experience things with your child. Take them anywhere and everywhere you can. You learn so much about your child and yourself by experiencing all things. I’ve loved to watch Lia grow and love that at a young age she could hold conversations with adults. She has grown to be a curious and fun child with all she’s gotten to experience with us.”

6. Stroller rides are awesome. All 3 of my kids loved, and still love, stroller rides. Taking them on stroller rides has benefits for parents, too. Getting some exercise and fresh air feels great.

Sleeping

7. Sleep when baby sleeps. “Sleep when they sleep. You’ve gotta get some rest or you won’t do anybody any good. The baby’s going to wake up every two hours, even in the middle of the night, so sleep when they sleep,” says Jason Brookshire, a father of 2 in Hawley, Minnesota.

Advertising

8. You’re better off rested. Missy Conrad agrees with catching some zzz’s when you can. “Sleep when baby sleeps! Easier said then done, I know. But you’re so much better off rested.”

Feedings

9. Be flexible. Lynette Triebwasser, a Hawley, Minnesota mother of 3 (including a set of twins), has this advice for parents: “Follow “routine” and not a rigid schedule. Babies are flexible if parents are flexible. The routine can travel with you easily. Also if nursing — nurse as long as it it mutually agreed upon by both parties. If you nurse 2 weeks, 2 months or 2 years your baby got what they were supposed to get. Don’t let anyone else tell you how long is the “correct” amount of time — or if it’s even the right fit for you.”

10. You’re not a failure if you quit nursing. Christy Ambrose, a mom in Fargo, North Dakota, offers encouraging words to new moms: “If nursing doesn’t work for you, it doesn’t mean you’ve failed. Nursing is frustrating and hard, and can be really painful. And you will probably cry. And all of that is normal, even if it doesn’t seem like it should be that hard, it is! Never let yourself feel like you’ve failed, because as long as you are doing your best, you are doing amazing!”

11. If you want to nurse your baby, seek help. Lactation consultants in the hospital are very knowledgeable and know many tricks to make nursing more manageable.

Soothing your baby

12. You’ll learn by trial and error. All 3 of my kids have needed different things to soothe them. You’ll get to know your baby’s cries and how your baby is best soothed, but it can be stressful to figure out at first. I found the book The Happiest Baby on the Block by Harvey Karp, MD, to be incredibly helpful.

13. Stock up on pacifiers. If you’re going to use pacifiers, buy lots of your baby’s favorites. They often get dropped on dirty floors or lost, and having pacifiers available around the house, in your vehicle, and in the diaper bag is very helpful. You don’t want to be scrambling to find one when you need it.

Get professional medical advice

14. Getting an eye exam is important. Get their eyes checked. This is actually recommended in the first year or less but not communicated very much. Can have a large impact on their development,” says Kara Dietz, a mother of 2 daughters in Fargo, North Dakota.

15. Call your doctor. Touch base with your baby’s doctor or nurse with medical questions or concerns. When you have non-urgent questions about your baby’s health, write them down, so you remember to ask your doctor at your baby’s well-child checkup.

Connect with others

16. Parenting classes can be a great way to connect with other parents and learn great information too. Take a new mom class! Amma Maternity in the Twin Cities is amazing!” says Callon Siebenahler of Shakopee, Minnesota. Rachel Butkowski-Payette agrees. “A new moms class is a must,” she said. 

Advertising

17. Offer encouraging words to other parents. Kristen Halden, a mom in Hawley, Minnesota, says: Don’t be afraid to ask for help. It really does take a village! And know that everyone is just doing their best like you so support each other, even if it’s an ‘I’ve been there too!’ when they have a tantrum-throwing toddler at the Target checkout!”

Do what works best for your family

18. Everyone will have advice for you. You don’t have to follow it. Elizabeth Hoekstra, a mom from Hawley, Minnesota, says: “Remember, YOU are the parents. Many people will tell how you should raise your kids, but that’s the kicker, they are YOUR kids. Raise them the way you feel works best for your family.”

19. Make your own rules. Don’t follow the “rules” of how to do this parenting thing. There’s no reason you can’t make your own rules and own way of doing things,” is advice offered by Kaila Jones of Twin Valley, Minnesota.

20. Trust your instincts. Go with your gut,” says Kristi Krueger Roscoe, a mother from Fargo, North Dakota.

21. You’ll do just fine. When asked what advice she has for new parents, Missy Daggett, a mom in Alpharetta, Georgia has some great words. “I’ve been asked this question often and my response is always the same: ‘Shredded cheese is easier to sweep up if you let it dry out first; you’re going to do just fine.’ I think it’s important to share that we all struggle and second guess ourselves, but each mom has to figure out what works best for their family.”

Avoid comparing

22. There is more than one ‘right’ way to do things. Audrey Kankelfritz, a mom in Fargo, North Dakota, has helpful advice for parents: “Don’t stress out about your children’s sleep schedule, eating habits, etc. I often questioned myself to wonder am I doing this the ‘right’ way. Honestly, there is not just one ‘right’ way but many. Every child does things a little differently and develops at their own pace. Do not compare your child’s schedule or habits to another. Raising a child is an adventure; you learn what’s best for your children as you go and as you get to learn their personality and abilities.”

23. Each child is different. Kim Benscoter, a Detroit Lakes, Minnesota mother, reminds us of this with her advice: “Try not to compare your babies growth or development with other babies. Each little one grows, learns and creates their own little self at their own rate.”

Document memories

24. Keep a journal. Aja Joseph, a mother in Burnsville, Minnesota, wishes she would’ve taken more time to journal. She says, “Take the time to truly savor every moment. It sounds cliche, but the stages go by so quick. As a new mom, you are often exhausted and sometimes just trying to get through the day. The fact is that one day they will be much more independent, and when they don’t need you to help them potty, feed them, or wipe their mouth, you will miss it! Take the time to journal about each day’s experience, even just a few minutes. So much happens that you will forget if you don’t record it. I wish I done this more diligently because my kids say and do the darnedest things daily!” 

25. Videos and pictures are great keepsakes. Kelly Binfet, a mom in Fargo, North Dakota, “Take lots of real photos in albums and video!” I agree. We got a video camera from my parents as a baby gift, and I love grabbing it and recording everyday moments and special occasions.

Advertising

Let others help

26. If you have a partner, let him or her help with baby. Hold your tongue instead of constantly correcting when he or she does baby-related tasks. There’s no perfect way to parent, and if you’re overly critical, the other parent will feel inadequate.

27. Accept help from others who offer a helping hand. When people offer to help you, whether it’s to bring meals over, clean your house, run errands, or hold baby while you take a shower, let them. When people want to help but aren’t sure how, give them specific directions about what you need.

28. Hired help can be great. When our twins were babies, my husband and I hired a college student to come over and clean our house on a regular basis. It was awesome. Then, after the twins went to bed, we didn’t need to spend so much time on these chores.

Other tips to make life easier

29. Childcare can be hard to find. “If you are going to need a daycare start looking as soon as you know you’re expecting,” says Gabe Hagenbeck, a dad in Moorhead, Minnesota. 

30. Don’t stress about keeping things perfect. Ask for help if you need it! Don’t feel like you have to do it all alone. Don’t stress about having a clean house and keeping everything perfect like other ‘super moms’ because they don’t have it all together like they want you to believe,” says Mandy Runyan, a mother of 2 from Park Rapids, Minnesota.

31. Stock up on items ahead of time. Before our twins were born, my husband and I stocked up on many household items we would need in the upcoming weeks for ourselves, such as toothpaste, soaps, and paper towels. This prevented us from having to run a bunch of errands in those first few weeks.

32. Take a shower and put on some clothes you like every day. This helped me feel refreshed and somewhat human during those initial weeks of massive sleep deprivation.

33. Bring a change of clothes with you…for you! When I brought my newborn with me to meet my friend’s new baby, my little one had a massive blowout all over my jeans as soon as we walked in the door. While I had packed several outfits for my infant, I hadn’t packed a backup outfit for me. I learned my lesson and brought clean clothes for myself after that, and still do, even now when my youngest is 19 months old.

34. Don’t rush childhood. “Don’t rush your kids to grow up. This includes once they get to the “preschool” age. Just let them play, and learn how to play with other kids. There is plenty of time later to learn ABCs and 123s…learning how to play and experience things is more important. Don’t be a helicopter parent,” advises Angie Frederick, a preschool teacher in Fargo, North Dakota.

Advertising

35. Be patient while they learn. Jodi Schultz, a mom from Moorhead, Minnesota, has these tips for new parents: “Remember that they have to learn everything. Just because you as an adult think something is easy, they know nothing from birth but how to cry and eat and sleep. Don’t get frustrated and expect them to ‘act older’ than they are.”

Take time away

36. Take time away from baby. Meg Barker, a mom in Detroit Lakes, Minnesota, had this to say: “Every baby is different. Relax and enjoy the simple moments. Do not forget to take time for yourself and/or date nights.”

37. Go on date nights. Brittaney van der Hagen is a mother in Fargo, North Dakota. Her advice? “Don’t forget to take care of your relationship with your spouse/significant other. It’s so easy to push that to the side when a baby comes. It’s important to continue to find time for your hubby and vice versa. It doesn’t have to be fancy. Dinner. A movie. A walk around the block! Our motto: Date night is cheaper than a divorce!”

38. Don’t lose your sense of self. It’s easy for parents to become so absorbed in parenting that they lose sense of who they are. I believe it’s absolutely necessary to have interests outside of parenthood, and it is possible to continue to follow your dreams while still being a very hands-on, amazing parent. Whether it’s setting some time aside to do a hobby you love, spend time with friends, exercise, or do work you love, I believe being passionate and excited about something other than your child helps improve both your lives.

Enjoy the journey with your first born

39. Put things into perspective. Heather Stephens, a mom in Fargo, North Dakota, advises new parents, “Keep a perspective on things. Having a newborn not the way parenting is forever. Children move through developmental stages quickly, even though some days feel like forever. Every stage has it’s good, bad and ugly.”

40. Enjoy the awesome journey that is parenthood. As difficult as the sleepness nights and adjustments to welcoming a baby into your life can be, life with kids is an amazing adventure every day, and parenthood is truly awesome. Andria Spaeth, a Grand Forks, North Dakota mother, echoes this sentiment, stating, “Remember that life does not END with baby being born. It’s just the beginning and its better than before.” I definitely agree.

Do you have additional tips you’d like to give to new parents? I’d love to hear them!

Featured photo credit: Newborn Grip/Jason Pratt via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

Feeling Stuck in Life? How to Never Get Stuck Again How to Find the Purpose of Life and Start Living a Fulfilling Life Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

Trending in Fatherhood

1 5 Ways to Ease Back to Work Without Nanny Anxiety 2 Paternity: 7 ways of Establishing Who Fathered Your Child 3 When Should Your Teenager Start Dating? 4 His Dad Never Spoke His Mind. He Broke Down Once He Knew Why. 5 Dad Shows His Love To Daughter In A Heartbreaking Manner

Read Next

Advertising
Advertising
Advertising

Published on January 24, 2020

5 Ways to Improve Your Parenting Skills (Psychology-Backed)

5 Ways to Improve Your Parenting Skills (Psychology-Backed)

There is no such thing as a perfect parent. Parenting is hard. It takes a great deal of effort to be even a decent parent. My husband and I are raising our three children ages 6, 6, and 7.

Yes, I have my hands full. Twin six-year-old boys and a seven-year-old girl keep me on my parenting toes, so to speak. It is not easy, but I do my best to be a good parent. Having a PhD in psychology is helpful, but I still devour plenty of parenting books and research articles to continually try to do better. I am still a work in progress just like all parents.

    It would be great if we knew exactly what to do and how to do it with our kids. But not all kids are the same and they are not born with a manual that provides us with instructions on how to raise them right. However, we do have research on parenting and psychology that can help us out and point us in the right direction.

    Below I have five tips on how to improve your parenting skills starting today! These tips are backed by research. The first step toward being a great parent is knowing how. It is difficult to be a good parent without knowing first and foremost the how and why.

    1. Practice Loving without Conditions

    Loving unconditionally seems like a given that we all assume we are doing as a parent. However, we may have behaviors or words spoken that undermine our ability for our children to feel unconditionally loved.

    For example, asking our child if he wants another mom when he is acting out is not practicing unconditional love. The message that is being sent to the child is that if they act out or misbehave, they are at risk of losing you as a mother, since you ask “do you want another mom” or “do you want to live somewhere else?”

    If you have ever made these statements, it doesn’t mean you are a terrible parent. However, if we want our child to feel loved unconditionally, then we need to stop saying things that make the child feel like the relationship could ever be severed because of their behavior.

    Another way to look at these threats is comparing them to threatening divorce. If you have ever been married, or lived in a home with married parents, then you know that when one person threatens divorce, it cuts to the core.

    Threatening divorce damages the relationship, because trust is lost. The other person begins to feel that that their relationship may not be forever, and that the relationship can be ended because their spouse is threatening divorce. Even if the person threatening doesn’t really mean what they are saying and they truly love their spouse, the words are damaging none the less.

    Advertising

    The same principles go for parent and child relationships. If a child has been threatened with loss of their current home life, the parent leaving them, or being placed in foster care, then that child does not feel loved unconditionally. They will believe that love from their parent is contingent on their behavior. It is conditional love which means that they are only loved under certain conditions.

    My son Charlie has recently gotten into the habit of saying “I love you Mom” every time that he gets in trouble. He kicked the dog the other day. Not hard, but nevertheless he kicked our family dog. I was fuming. I yelled at him and he was sent to his room for a long time out (I know the yelling was not a good thing to do). I couldn’t even think of a consequence in the heat of the moment so I said “go to your room, I don’t want to see you right now, I will think about your consequence later.”

    He cried, and as he was running up the stairs and he was saying “I love you Mommy, I love you Mommy, I love you Mommy.” Why was he saying that? Because in his six-year-old mind, he is worried that I will stop loving him if he has bad behavior.

    Kids don’t know that we love them unconditionally. They are learning though and we must teach them that we do. My response in this situation and always is to say “I love you too.” I then usually follow it up with “I don’t like your behavior right now, but I will always love you.”

    Kids need to be told that they are loved regardless of their behavior. It needs to be ingrained that they are loved even if they act out, break the rules, or misbehave.

    An article by Elite Daily examined several research studies on unconditional love.[1] The findings from these studies showed that children become more well-adjusted, emotionally healthy, and physically healthy adults when they experience unconditional love in childhood. When children are exposed to conditional love in their parent-child relationship, the research showed that, children have higher levels of anxiety which in turn negatively affects their long-range health, such as heart health.

    Loving unconditionally means loving without conditions. Unconditional love is loving someone just the way that they are, flaws and all. Tell your children that you love them, even when they break the rules, misbehave, or they tell you that they hate you (most kids say this to their parents at some point in time).

    You must always respond with “I love you regardless of your behavior.” It doesn’t mean that you are accepting or allowing the bad behavior. There should always be reasonable consequences to match the behavior. However, they shouldn’t ever be made to feel that the love of their parent can be revoked because of bad behaviors.

    2. Develop a Bond That Will Last a Lifetime by Creating Memories

    You need to spend time with your kids in order to create a bond. Quality time matters, but so does quantity time.

    Kids want to be with their parents. Spend time together as a family. For example, make it a point to have dinner at the kitchen or dining room table at least a few nights a week. Make a rule that no technology is allowed at the table during that time, so that you can talk and spend time together.

    Advertising

    Before you know it, that child will be grown and out of your home. Take the time to spend meal times together, talking and truly getting to know your child before they leave your home as an adult.

    Barking Up the Wrong Tree looked at research on how to create happy memories that last a lifetime. Some of the things discovered in the research included:[2]

    • Memories are made when our senses and emotions are elevated.
    • If we are pulling out the camera phone, it is likely an elevated experience that you want to remember.
    • Celebrating milestones and praiseworthy moments (graduations, winning seasons, etc.) helps to create positive lasting memories.
    • Struggling together creates a bond. If you have worked through conflict in your relationship and made it better in the process then you have created a bond. Fraternities haze, soldier fight together, and families overcome struggles together. These all make for lasting bonds. When you struggle together as a family, celebrate the success at the end of your victory, once you have overcome the challenge together.

    Take the time to make memories with your children. They are only little once. Go on those vacations, hike to the top of a mountain together, sail across an ocean, go camping, or teach them to ice-skate.

    Do anything and everything that will help create memories, bonds, and experiences that will last a lifetime in their memory. Those memories are what will carry them into old age with happiness in their heart.

    3. Stop the Yelling

    Yelling at our kids is not good parenting. Yet it is still happening on regular basis in most homes. I admit, I am still continually working on this one. I think this quote summarizes the situation.

      However, I know I need to continually work to not yell or raise my voice, as I would prefer a household with zero voices ever raised.

      Yelling causes our children to become anxious. It also affects them emotionally and mentally in a negative manner. If you have ever been yelled at by a boss or superior, you probably remember it and it is not a fond memory. It made you feel bad. It is hard enough to be reprimanded in a calm voice.

      When someone, whether adult or child, is yelled at while being reprimanded it causes anxiety, stress, and negative emotions to abound. When the yelling involves name calling or insults it becomes emotional abuse.

      Heathline Parenthood examined research on the topic of yelling and found that parents who yell at their kids end up with children who are more aggressive verbally and physically.[3] Children learn from their parents’ example. If yelling is a regular occurrence in your household, then your child is learning that when dealing with behavior or situations that they don’t like, it is appropriate to yell. None of us want to teach that to our children, so we must take action to stop the yelling.

      Advertising

      Healthline provides some tips on how to stop yelling:

      • Know what triggers the yelling. What are the behaviors occurring or situations where you find yourself yelling at your children?
      • When you feel that you are going to yell, give yourself a time out or count to ten.
      • Practice responding in a calm, even tone. Practice makes the action a habit.
      • If you do yell, then admit the mistake and apologize to your child. They will then learn that it is not an acceptable behavior and that they too should apologize if they make a mistake and end up yelling. (Yes, I apologized to Charlie for yelling and he had to apologize to our dog Max.)

      My article about yelling less at your kids less is also helpful: The Only Effective Way to Talk With Children When They Are Acting Out. This article outlines the steps to use the “one-ask” parenting approach. This approach is used to help parents follow up with consequences more quickly so that situations don’t escalate to worse behavior by the children and yelling from the parents. Some tips from this article on talking to your children without yelling include the following.

      • Get on their level, talking face to face in a calm voice.
      • Don’t make repeated threats about a consequence that is coming to them and wait for the situation to become more heated.
      • Follow through with the consequence (i.e. loss of playtime or time-out) immediately after they violate your warning. Don’t wait for them to repeat the bad behavior several more times. One warning is all that is needed. Then, if they break the rule or don’t obey, the consequence should be immediately implemented.

      If you find that your yelling is so entrenched in your daily behaviors that you have a hard time kicking the habit and you need more support, then buy, or find at your local library, the book Triggers by Amber Lia and Wendy Speake. Their tips were even featured on the Focus on the Family national radio program and were rated as a number one show for 2019. Their gentle parenting methods simply work.

      A quote from the book:

      “Peacemaking moms produce peacemaking kids.”

      Wendy and Amber also have a Facebook group that is free to join. It is Gentle Parenting with Amber and Wendy. In this group, you will find thousands of other parents looking for support to yell less in their homes. Check out the group if you want more connected support to stop yelling at your kids. I am a member of this group too. Nobody is perfect, but we can do better as parents by yelling less starting today.

      4. Provide Experiences Over Toys

      Toys are fun. But our kids don’t need an excess of overcomplicated, electronic, and expensive toys in order to be happy or develop in a healthy manner. Focusing on experiences over toys is a way to improve as a parent now.

      The next holiday or birthday that comes up, think about gifting your child an experience, for example, a year membership to the children’s museum or zoo. Another experience is a trip to someplace interesting such as a National Park. These experiences help to create memories. They also help to make your child a more well rounded individual as they are out in the world experiencing activities rather than sitting in their room playing the newest video game.

      Motherly posted a recent article that delved into the science that experiences are better for our kids than toys. Here is a quote from that article that is worth noting.[4]

      And if we need one more reason to cool it on the toy giving, researchers have discovered that gratitude and generosity increase when experiences are given instead of objects. Thomas Gilovich, a psychology professor at Cornell University, conducted many studies over many decades and found that happiness is derived from experiences, not things. Bottom line: The happiness derived from a childhood experience is far more significant than the fleeting excitement of toys under the Christmas tree. Giving experiences that involve spending time together instead of gifting toys brings greater and longer-lasting joy. Don’t stress about the number of toys, mama. Focus on making memories.

      Creating family experiences and making memories go hand-in-hand. Our money and resources get more bang for their buck when they are used on experiences for the family instead of things. The research from the Motherly article shows that families are happier overall when they have more experiences together and less toys.

      5. Let Them Play and Be a Child

      Play and childhood development go hand-in-hand. However, the amount of playtime our children are getting has been diminishing in recent decades.

      We are so intent on our children learning, that we take away from their playtime. Play is learning. We need to get our children back to basic playtime so they can develop and learn in a natural way.

      Increase their playtime and limit the electronics. Research by Very Well Family found that too much technology is damaging to our children.[5] When children get too much time on electronic devices, their research found that children have sleep issues, obesity, behavior problems, academic problems, and emotional issues. Limit your children’s time on technology.

      According to We Can, we need to aim for less than two of screen time per day for our school aged children. The American Academy of Pediatrics recommends far less time for children under the age of five. We Can offers a free screen time chart so you can track your child’s time on digital devices.

      The goal is to get children playing and off the technology. Playing will help them developmentally. In my book Let Them Play, I explain the importance of play and provide 100 child developmental play activities. Some great play activities that promote development and learning that are listed in the book including Play Doh, magnet blocks, Legos, puppet shows, and hopscotch.

      Parents can teach their children different play activities while they actively play with their children. Fifteen or twenty minutes of playtime together can help to create bonding time between parent and child. Then the parent can allow their children to continue playing the activity on their own. This play time is crucial to the child’s healthy social, emotional, physical, and cognitive development.

      They are only little once. Let them be a child when they are little. Two-year-old children aren’t meant to sit at desks for hours completing school work. They were made to play, explore, and be active physically. This is how they learn and develop best.

      Final Thoughts

      These are not the only ways to improve as a parent. However, these are five ways that you can begin improving as a parent starting today.

      Nobody is a perfect parent, which means we all have room for improvement. Look at your own parenting methods objectively and decide where you can improve. Then do something about it.

      Advertising

      Featured photo credit: Jonathan Daniels via unsplash.com

      Reference

      Read Next