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8 Undeniable Reasons Your 40s Are Your Golden Decade

8 Undeniable Reasons Your 40s Are Your Golden Decade

Full disclosure: I just turned 30 last month. But I am something of an old soul, and am definitely starting to feel more “myself” the older I get. While your twenties are a time in which to truly discover yourself, your thirties are a time to establish yourself in the hopes that, when you turn forty, you have a solid foundation and can start to feel as if you’re finally in control of your life. Once you hit the fourth decade of your life, you can be happy knowing that:

1. People finally see you as an adult

I got called “sir” last week, but it was by a teenager. When I’m 40, I hope to have established myself enough that people older than me will stop seeing me as a young buck, and start taking me a bit more seriously. When you’re in your 20s and 30s, veterans of your industry will often proverbially thumb their noses at you whenever you express your ideas or opinions, believing you to be “too young to know what you’re talking about.” There’s something about turning 40 that makes this argument obsolete, regardless of whether or not you do actually know what you’re talking about.

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2. You don’t need to be current

Even at 30, I absolutely love coming across a headline on Facebook reporting that two celebrities are dating, and I have no idea who either of them are. I think current clothing trends are ridiculous, and I have no intention of seeing most of the current summer blockbusters in theaters right now. As you hit 40, you realize all that garbage is stuff you cared about because you had nothing else to care about. Now, you have a wife, two kids, and a mortgage to pay. When you were 20, that didn’t sound too appealing. But at 40, you wouldn’t trade it for anything in the world. Especially not for a pair of skinny jeans.

3. You actually own things

Your car was paid off years ago. You can actually afford to put additions onto your home. You own lawn furniture, let alone living room furniture. You can go to the store and buy a big screen TV without it meaning you’ll be eating Ramen noodles for a month. You’re comfortable enough financially to not freak out every time your wife says “Let’s go to Target!” You might not have that private jet you thought you’d have by this time in your life, but at least you can afford to pay more than the minimum on your credit card bills.

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4. You don’t have a fear of missing out

FOMO, as the kids are calling it these days, doesn’t overcome you anymore. You don’t see Friday nights as an automatic party night, and you don’t even really care when your birthday comes up anymore for that matter. When your friends get together and you can’t make it because of life’s responsibilities, you don’t spend the rest of the weekend wishing you had gone. When they recall all the crazy stuff you missed, instead of thinking “Man, I should have been there,” you think “I guess I had to be there.” When you hit 40, you know you’ve had your time to party, and missing out on one night isn’t that big a deal.

5. People don’t judge you, and it doesn’t matter if they do

You’re not in high school anymore. People aren’t going to judge you for what you wear, or how you act. And if they do, you either take it in stride, or give them the what for. You also don’t care when people make fun of you for saying “what for.” Because what others think isn’t important anymore, you can feel comfortable going to the convenience store in sweats and a t-shirt, or not having a good hair day. You have way too much else on your plate to worry about the big red pimple on your nose (unfortunately, those don’t go away – but your attitude toward them sure does change).

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6. You’ve surrounded yourself with true friends

Again, high school is over. The friends you have at 40 are true-blue pals who will be with you through thick and thin. They’re not just around for the party, but will also help you out when you’re in need. Not only that, but your friends’ family have become your family, and vice versa. Your kids play together and your spouses get along great. You might not see each other as often as you like, but when you do get a chance to get together, it feels like you haven’t missed a beat.

7. You enjoy things you used to think were boring

At one point in the comedy Old School, Will Ferrell’s character mentions “a pretty nice little Saturday” in which he and his wife will be going to Home Depot, and maybe – if they’re lucky – Bed Bath & Beyond. There are either two extreme schools of thought on this: People who think this is a terrible way to spend a Saturday, and people who think this is an awesome way to spend a Saturday. Chances are, if you’re in the latter group, you’re most likely over 40. If you’re any younger than that, you’ll most likely have to pretend not to have enjoyed your time shopping for bath salts and fragrances when you’re with your buddies. After 40, no one will think twice when you say you can’t go fishing because you’re looking for new siding for the house.

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8. You’re still young

Being 40 shouldn’t mean half your life has passed you by. It means you still have an entire lifetime left to live. You might not be as quick as you were when you were a teenager, and you might not be able to stay up all hours of the night on a weekday like you did in college, but there’s still so much to do on this Earth. Your forties are a perfect time to do all of the things you’ve always wanted to do. I’m not saying go all “mid-life crisis” on your family, but you should definitely plan the vacation you’ve always dreamed of, or learn a skill you’ve always wanted to try. Just because life has gotten busy doesn’t mean you should be too busy to live life. Make the most of it!

Featured photo credit: Flickr via farm1.staticflickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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