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30 Quotes From Buddha For Wisdom and Peace

30 Quotes From Buddha For Wisdom and Peace

Siddhārtha Gautama, or Buddha, was a man born to a rich family in Nepal around 500 B.C. He took a great interest in finding a solution to the suffering of humanity. After his father couldn’t promise him that he wouldn’t grow old, get sick, or die, he set out to meditate until he found the cure for misery and suffering. It took him 49 days and nights of sitting meditation under a peepal tree, also known as the ‘Bodhi Tree’, to find ‘enlightenment’ or ‘satori’. He then went about teaching and showing others the way to understanding. The teachings of Buddha serve as the foundation of Buddhism. These teaching can easily give guidance and greater peace of mind to anyone. Here are 30 quotes from Buddha to help guide you toward wisdom and peace.

1. “The root of suffering is attachment.”

2. “Give up anger, give up pride, and free yourself from worldly bondage. No sorrow can befall those who never try to possess people and things as their own.”

3. “Purity and impurity depend on oneself; no one can purify another.”

4. “Our life is shaped by our mind; we become what we think.”

5. “One who conquers himself is greater than another who conquers a thousand times a thousand men on the battlefield.”

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6. “If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature.”

7. “There is no fear for one whose mind is not filled with desires.”

8. “If anything is worth doing, do it with all your heart.”

9. “You yourself must strive. The Buddhas only point the way.”

10. “Those who have destroyed the roots of jealousy have peace of mind always.”

11. “There is no impurity greater than ignorance.”

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12. “The world is afflicted by death and decay. But the wise do not grieve, having realized the nature of the world.”

13. “One is not wise because he talks a good deal. They are wise who are patient, and free from hate and fear.”

14. “Whoever doesn’t flare up at someone who’s angry wins a battle hard to win.”

15. “One is not noble who injures living creatures. They are noble who hurt no one.”

16. “Guard your thoughts, words, and deeds. These three disciplines will speed you along the path to pure wisdom.”

17. “Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure.”

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18. “Do not give your attention to what others do or fail to do; give it to what you do or fail to do.”

19. “When are you living in darkness, why don’t you look for light?”

20. “When watching after yourself, you watch after others. When watching after others, you watch after yourself.”

21. “Make your mind pure as a silversmith blows away the impurities of silver, little by little, instant by instant.”

22. “Don’t try to build your happiness on the unhappiness of others. You will be enmeshed in a net of hatred.”

23. “The wise are disciplined in body, speech, and mind. They are well controlled indeed.”

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24. “Light the lamp within; strive hard to attain wisdom.”

25. “Resolutely train yourself to attain peace.”

26. “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”

27. “Give, even if you only have a little.”

28. “Just as a solid rock is not shaken by the storm, even so the wise are not affected by praise or blame.”

29. “Don’t waste a moment, for wasted moments send you on the downward course.”

30. “If you forget the joy of life and get caught in the pleasures of the world, you will come to envy those who put meditation first.”

Featured photo credit: oipax via mrg.bz

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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