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15 Ways In Which You Ruin Your Life Even If You Don’t Notice It

15 Ways In Which You Ruin Your Life Even If You Don’t Notice It

Life is like a house that needs to be built and maintained. People try to avoid many realities and continue to ruin what’s good in their life without even noticing. Such poor choices don’t have to be made by you. Being happy and successful starts with acknowledging what damage you are doing to yourself right now and doing well to fix it.

1. You ruin your life when you don’t forgive

You can’t take life too seriously. People will hurt you and you will hurt others. Holding on to grudges or anger will only blind you from focusing on what is truly important.

2. You ruin your life when you keep a job you don’t like

Sometime you keep a job because you want a steady paycheck. But why jeopardize your happiness and focus on the present rather than on the future where you are free and happy?

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3. You ruin your life when you care about what others think

You can’t please anyone. Caring about what others think will only make you empty as people will end up hurting and disappointing you.

4. You ruin your life when you are always procrastinating

Stop waiting for things to be perfect before you take action. Go out there and do what needs to be done to make your life perfect.

5. You ruin your life when you don’t take care yourself

Your body is your vehicle to success. Treating your body right by eating right and maintaining a healthy lifestyle will not only secure a healthy future but boost your self-esteem now.

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6. You ruin your life when you complain about everything

Living a life of complaints doesn’t take you anywhere but will leave you disappointed, frustrated and angry. You need to channel that energy you use to complain into something worthwhile.

7. You ruin your life when you live in regrets

Your past cannot be changed. Learn from it and move on. Living in regrets only saps your positive energy and distracts you from possibilities.

8. You ruin your life when you pick the wrong partner

If you are Samson, please don’t pick a Delilah. Nothing is as awful or destructive as living with someone who doesn’t compliment or make you happy.

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9. You ruin your life when you compare yourself to others

There is nothing as awful or as degrading as trying to compare yourself with others. We are all unique so why try to compare yourself with someone who is not you.

10. You ruin your life when you believe money will make you happy

Money offers you freedom, but there are many simple things in life that will make you happy and don’t require any money. Draining your life and focusing all your attention on wealth can make you distraught.

11. You ruin your life when you are not grateful

Gratitude means to appreciate the things you have. If you are thankful, you will have an ease, and an internal peace.

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12. You ruin your life when you are in the wrong relationships

It is a bad thing to have an awful partner, but it will also tear you down if you are in relationships with friends who bruise and batter your self-worth.

13. You ruin your life when you are pessimistic

You should always be optimistic that things will be better. You cannot be negative and continue to condemn everything good that will come your way.

14. You ruin your life by living a lie

Many take on lives that are not theirs. They pretend and live under false guises. You have to be completely honest about who you are and live on that line.

15. You ruin your life by worrying about everything

Take some time to reflect and appreciate those great things you currently have. Although life is not perfect, it most definitely has handed some wonderful things to you. So appreciate it and quit worrying about what may not matter at the end of the day.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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