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Last Updated on April 24, 2018

25 All-Time Best Inspirational Sports Quotes To Get You Going

25 All-Time Best Inspirational Sports Quotes To Get You Going

We often use sports as a metaphor for life. Overall, sports often package life’s lessons into neat 60-minute games or into perfect soundbites that summarize to achieve at a high level. For this reason, we sifted over the glories of all sports, seeking to find a few uber-inspirational sports quotes.

1. “I don’t count my situps. I only start counting once it starts hurting. ” -Muhammad Ali

    Muhammad Ali, the inventor of the modern overconfident athlete persona and multiple time world boxing champion, has many quotes that could have made this list, but we thought we’d get him out of the way early.

    2.  “Cancer can take away all my physical abilities. It cannot touch my mind, it cannot touch my heart and it cannot touch my soul. And those three things are going to carry on forever.” – Jimmy Valvano

      The speech Jimmy Valvano gave at the 1993 ESPY awards is choked full of wisdom and tightly-packed emotion, and it was hard to pick just one phrase from it. In it, legendary NC State basketball coach Jim Valvano is given the Arthur Ashe Courage Award, with everyone in the room knowing that he was going to die within a few weeks. It’s worth a watch.

      3. “I’ve failed over and over again in my life. And that is why I succeed.” – Michael Jordan

        The world-renowed basketball player Michael Jordan is always thought of as the victor, the one who took the shot no one else could make, the one who transformed the game. In these simple lines quantifying his failures, Jordan shows that getting to success is never easy, and that the failures are what make us who we are.

        4. “The only way to prove you are a good sport is to lose.” – Ernie Banks

          No one knows enthusiasm and integrity better than Mr. Cub, Ernie Banks. A Hall Of Fame Shortstop, Banks knew about losing, playing mostly for terrible Cubs teams.

          5. “There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek Jeter

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            Recently retired First-Ballot-Hall-of-Fame shortstop accomplished a lot in his career with the New York Yankees, and was widely thought of as a class act. Jeter was a player’s player, a hard worker, and here he shows what got him there: hard work.

            6. “If you fail to prepare, you’re prepared to fail.” – Mark Spitz

              Nine-time Olympic champion Mark Spitz was an amazing swimmer, and nothing got him to where he wanted to be more than preparing. Spitz records stood until Michael Phelps broke them recently, so I’d say he has room to talk about preparation.

              7. “The road to Easy Street goes through the sewer.” – John Madden

                John Madden may be known for being a broadcaster and owner of a popular video game franchise, but before that, he coached the Oakland Raiders to two Superbowl Championship. In this, Madden shows how it wasn’t easy to get where he ended up.

                8. “Stubbornness usually is considered a negative; but I think that trait has been a positive for me.”- Cal Ripken, Jr.

                  Cal Ripken Jr. holds the streak in baseball, for most consecutive games played, with 2,632 games over the course of more than 16 years. You can see how he may consider himself stubborn, as he just trotted out there, every day, for more than a decade and a half.

                  9. “To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” – Picabo Street

                    Olympic gold medalist Picabo Street, as an alpine skier, blew past her limits pretty consistently. Whizzing down a mountain at high speeds does take courage, and so does achieving your goals.

                    10. “Do you know what my favorite part of the game is? The opportunity to play.” -Mike Singletary

                      During his Hall-Of-Fame career with the Chicago Bears, Mike Singletary was known for his tenacity and his eyes. This must have been the result of a child-like vigor that he brought every day.

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                      11.“Never let your head hang down. Never give up and sit down and grieve. Find another way.” – Satchel Paige

                        Legendary Negro League pitcher Satchel Paige was big on creativity and perseverance. Sometimes thought of as one of the greatest pitchers to ever live, Paige would never quit, and never let his emotions take over.

                        12. “It is not the size of a man but the size of his heart that matters.” – Evander Holyfield

                          World Heavy Weight Boxing Champion Evander Holyfield knows a lot about fighting and the heart. He was the man who had his ear bit off by Mike Tyson, and was at one point the undisputed world boxing champion.

                          13. “You miss 100 percent of the shots you don’t take.” – Wayne Gretzky

                            The Great One, Wayne Gretzky, was widely regarded as the best hockey player to ever play the game. In his best season, he had in average more than one goal per game, and was a four-time Stanley Cup Champion with the Edmonton Oilers. He never saw a shot he didn’t like.

                            14. “Wisdom is always an overmatch for strength.” – Phil Jackson

                              Hall-of-Fame NBA Coach Phil Jackson won a total of eleven (!!!) championships during his coaching career: six with the Chicago Bulls and then five more with the Los Angeles LAkers, which complimented two he had as a player with the Knicks. He worked with the aforementioned Jordan, as well as with Shaquille O’Neill, with Kobe Bryant, with many others, such as Scottie Pippen.

                              The man knows how to win, and, if he says wisdom is more vital than strength, you better listen.

                              15. “It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi

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                                Vince Lombardi is the man the Super Bowl Trophy is named after. He was a legendary coach with the Green Bay Packers, and won the first two SuperBowls. Full of hard-nosed wisdom, Lombardi’s quote is one to live by.

                                16. “Hard work beats talent when talent doesn’t work hard.” – Tim Notke

                                  Tim Notke, a high school basketball coach, said this in a motivational speech to his players to encourage them to work hard in order to be the best.

                                  17. “Never say never because limits, like fears, are often just an illusion.” – Michael Jordan

                                    Michael Jordan is an American retired professional basketball player. He was said to be too short to be signed by Adidas, but with his hard work and persistence, he is now said to be “the greatest basketball player of all time”.

                                    18. “Good is not good when better is expected.” – Vin Scully

                                      Vin Scully is an American retired sportscaster. He has seen lots of good and great players and so he knows everyone has room to improve all the time.

                                      19. “Without self-discipline, success is impossible, period.” – Lou Holtz

                                        Lou Holtz is a former American football player, coach, and analyst. He is the only college football coach to lead six different programs to bowl games and guide four different programs to the final top 20 rankings.

                                        20. “It’s not the will to win that matters — everyone has that. It’s the will to prepare to win that matters.” – Paul “Bear” Bryant

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                                          Paul “Bear” Bryant was an American college football player and coach. He was best known as the head coach of the University of Alabama football team. He set a record (later broken) for more games won than any other collegiate coach.

                                          21. “A trophy carries dust. Memories last forever.” – Mary Lou Retton

                                            Mary Lou Retton Kelley is a retired American gymnast. At the 1984 Summer Olympics in Los Angeles, she won a gold medal in the individual all-around competition, as well as two silver medals and two bronze medals. But to her, the process of doing the sports still matters more.

                                            22. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes

                                              Being hailed as one of the fittest men on the planet, Dean Karnazes can run for three days and nights without stopping. His persistence is definitely the key to his success.

                                              23. “What makes something special is not just what you have to gain, but what you feel there is to lose.” – Andre Agassi

                                                Andre Agassi is an American retired professional tennis player and former world No. 1 player. This is how he motivated himself to keep going and keep winning.

                                                24. “You win a few, you lose a few. Some get rained out. But you got to dress for all of them.” – Satchel Paige

                                                  Once again, Satchel Paige’s wise words have taught us to face failures positively.

                                                  25. “Never give up! Failure and rejection are only the first step to succeeding.” – Jim Valvano

                                                    Last but not least, here we have Jim Valvano again, who had an excellent coaching career at multiple teams. He always encouraged his teams to never give up, no matter how hard it might be.

                                                    Featured photo credit: Pixabay via pixabay.com

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                                                    Last Updated on November 15, 2018

                                                    Success In Reaching Goals Is Determined By Mindset

                                                    Success In Reaching Goals Is Determined By Mindset

                                                    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                                                    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                                                    The Success Mindset

                                                    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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                                                    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                                                    The Placebo Effect and What It Shows Us About The Power of Mindset

                                                    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                                                    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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                                                    How To Create a Success Mindset

                                                    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                                                    1. A Success Mindset Comes From a Growth Mindset

                                                    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                                                    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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                                                    There’s a lot of power in changing your perspective.

                                                    2. Look For The Successes

                                                    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                                                    3. Eliminate Negativity

                                                    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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                                                    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                                                    4. Create a Vision

                                                    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                                                    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                                                    An Inspirational Story…

                                                    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                                                    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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