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12 Reasons You Should Visit Finland At Least Once In Your Life

12 Reasons You Should Visit Finland At Least Once In Your Life

Norway and Sweden might be more popular destinations for tourists visiting Scandinavia, but Finland has many highlights that make it worth exploring as well. Here are a few reasons why you should visit Finland. You will not regret spending time in this often overlooked country in Northern Europe.

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    1. It Is Not As Cold As You Might Imagine

    The average temperatures range from 25 F in the winter to 64 F in the summer. While the rest of their European neighbors are experiencing sometimes unbearable summer temperatures, Finns have a mild summer that makes sightseeing activities enjoyable.

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      2. There Is Plenty Of Space

      There is a total of 5.5 million people living in Finland’s 131, 000 square miles. This comes out to about 38 people per square mile. You definitely will not feel claustrophobic here. You can have a restorative vacation while reveling in all the wide open spaces.

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        3. Communication Is Easy

        Like the rest of its Scandinavian neighbors, Finland’s official business language is English. The added layer of having to navigate a foreign country where English is not widely spoken is not an issue at all in this country, allowing you to stress about other things — like where to eat and what to see.

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          4. Uses The Euro As Its Currency

          Unlike its Scandinavian neighbors, Finland uses the Euro. This makes it easy if you are visiting Western Europe before or after your trip up north. Having the Euro as currency means that Finland is the cheapest Nordic destination, which will make budget travelers rejoice.

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            5. There Is An Advanced Technology Infrastructure In Place

            Finland is famous for having the world’s largest number of cell phones and internet nodes per capita. This country is also is known for leading the way with information technology in Europe. In fact, Finland comes in second to the USA.

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              6. Virtually Crime Free

              The extremely low-level of crime makes Finland an ideal place for solo travelers, families and elderly travelers who might feel more vulnerable than others in cities that are known to have their fair share of crime. Helsinki, the capital city, has been named the second safest city in the world.

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                7. There Is Endless Outdoor Activities Available

                Finland is known as having 187, 888 lakes in its borders. This makes it the country with the most lakes anywhere in the world. There are plenty of places to explore “The Great Outdoors”, whether its on a boat, on wheels, or your own two feet.

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                  8. It Has A Great Food Scene

                  The Finnish food scene is just getting started with a batch of young chefs making their way into the spotlight, a renewed appreciation for local ingredients, and innovative ways to create traditional dishes. What, did you think you will be eating a lot of reindeer while in Finland? If so, you’ll be in for a great surprise.

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                    9. Stable Government

                    Tied with Denmark, Finland has the lowest levels of corruption in the world. This adds to the general feeling of being secure while visiting, knowing that riots against the government are not bound to break out during your visit.

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                      10. Nature’s Spectacular Light Show

                      With front row seats to the Northern Lights, it’s hard to resist this brilliant display of color. For the optimal viewing, make sure to do some research beforehand, because these lights cannot be seen every night.

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                        11. Experience The Never-Ending Daylight

                        In the summertime, the sun can be in the sky for a twenty-four hour period. This is a unique natural phenomenon that should be experienced at least once in your life.

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                          12. Staying Warm in A Finnish Sauna

                          Saunas in Finland are a common recreational activity where Finns go both to socialize and use for its relaxation purposes. There are reportedly three million saunas in Finland, a lot of them in private households.

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                          Last Updated on September 20, 2018

                          How to Stay Calm and Cool When You Are Extremely Stressful

                          How to Stay Calm and Cool When You Are Extremely Stressful

                          Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

                          If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

                          1. Breathe

                          The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

                          • Take five deep breaths in and out (your belly should come forward with each inhale).
                          • Imagine all that stress leaving your body with each exhale.
                          • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

                          Feel free to repeat the above steps every few hours at work or home if you need to.

                          2. Loosen up

                          After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

                          Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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                          3. Chew slowly

                          Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

                          Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

                          Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

                          4. Let go

                          Cliche as it sounds, it’s very effective.

                          The thing that seems like the end of the world right now?

                          It’s not. Promise.

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                          Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

                          Letting go isn’t easy, so here’s a guide to help you:

                          21 Things To Do When You Find It Hard To Let Go

                          5. Enjoy the journey

                          Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

                          Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

                          6. Look at the big picture

                          The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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                          Will this matter to me…

                          • Next week?
                          • Next month?
                          • Next year?
                          • In 10 years?

                          Hint: No, it won’t.

                          I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

                          Stop agonizing over things you can’t control because you’re only hurting yourself.

                          7. Stop demanding perfection of yourself

                          You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

                          Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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                          8. Practice patience every day

                          Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

                          • The next time you go to the grocery store, get in the longest line.
                          • Instead of going through the drive-thru at your bank, go inside.
                          • Take a long walk through a secluded park or trail.

                          Final thoughts

                          Staying calm in stressful situations is possible, all you need is some daily practice.

                          Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

                          Featured photo credit: Brooke Cagle via unsplash.com

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