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12 Reasons You Should Visit Finland At Least Once In Your Life

12 Reasons You Should Visit Finland At Least Once In Your Life

Norway and Sweden might be more popular destinations for tourists visiting Scandinavia, but Finland has many highlights that make it worth exploring as well. Here are a few reasons why you should visit Finland. You will not regret spending time in this often overlooked country in Northern Europe.

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    1. It Is Not As Cold As You Might Imagine

    The average temperatures range from 25 F in the winter to 64 F in the summer. While the rest of their European neighbors are experiencing sometimes unbearable summer temperatures, Finns have a mild summer that makes sightseeing activities enjoyable.

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      2. There Is Plenty Of Space

      There is a total of 5.5 million people living in Finland’s 131, 000 square miles. This comes out to about 38 people per square mile. You definitely will not feel claustrophobic here. You can have a restorative vacation while reveling in all the wide open spaces.

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        3. Communication Is Easy

        Like the rest of its Scandinavian neighbors, Finland’s official business language is English. The added layer of having to navigate a foreign country where English is not widely spoken is not an issue at all in this country, allowing you to stress about other things — like where to eat and what to see.

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          4. Uses The Euro As Its Currency

          Unlike its Scandinavian neighbors, Finland uses the Euro. This makes it easy if you are visiting Western Europe before or after your trip up north. Having the Euro as currency means that Finland is the cheapest Nordic destination, which will make budget travelers rejoice.

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            5. There Is An Advanced Technology Infrastructure In Place

            Finland is famous for having the world’s largest number of cell phones and internet nodes per capita. This country is also is known for leading the way with information technology in Europe. In fact, Finland comes in second to the USA.

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              6. Virtually Crime Free

              The extremely low-level of crime makes Finland an ideal place for solo travelers, families and elderly travelers who might feel more vulnerable than others in cities that are known to have their fair share of crime. Helsinki, the capital city, has been named the second safest city in the world.

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                7. There Is Endless Outdoor Activities Available

                Finland is known as having 187, 888 lakes in its borders. This makes it the country with the most lakes anywhere in the world. There are plenty of places to explore “The Great Outdoors”, whether its on a boat, on wheels, or your own two feet.

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                  8. It Has A Great Food Scene

                  The Finnish food scene is just getting started with a batch of young chefs making their way into the spotlight, a renewed appreciation for local ingredients, and innovative ways to create traditional dishes. What, did you think you will be eating a lot of reindeer while in Finland? If so, you’ll be in for a great surprise.

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                    9. Stable Government

                    Tied with Denmark, Finland has the lowest levels of corruption in the world. This adds to the general feeling of being secure while visiting, knowing that riots against the government are not bound to break out during your visit.

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                      10. Nature’s Spectacular Light Show

                      With front row seats to the Northern Lights, it’s hard to resist this brilliant display of color. For the optimal viewing, make sure to do some research beforehand, because these lights cannot be seen every night.

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                        11. Experience The Never-Ending Daylight

                        In the summertime, the sun can be in the sky for a twenty-four hour period. This is a unique natural phenomenon that should be experienced at least once in your life.

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                          12. Staying Warm in A Finnish Sauna

                          Saunas in Finland are a common recreational activity where Finns go both to socialize and use for its relaxation purposes. There are reportedly three million saunas in Finland, a lot of them in private households.

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                          Last Updated on January 11, 2021

                          11 Hidden Benefits of Using Oil Diffusers

                          11 Hidden Benefits of Using Oil Diffusers

                          Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                          Read on for 11 hidden benefits of using oil diffusers.

                          1. Safe Scents That Make Sense

                          Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                          2. Stress Relief

                          Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                          3. Improved Sleep

                          Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                          4. Appetite Control

                          Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                          5. Bacteria and Mold Killing

                          When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                          6. Decongestion and Mucus Control

                          Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                          7. Mosquito Repellant

                          Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                          8. Pain Relief

                          While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                          9. The New Anti-Viral

                          Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                          10. Improved Cognitive Function

                          Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                          11. Money Saving

                          With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                          Featured photo credit: Jopeel Quimpo via unsplash.com

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