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10 Reasons You Should Go For Traveling Even If You Don’t Have Much Money

10 Reasons You Should Go For Traveling Even If You Don’t Have Much Money

One misconception is that we need a lot of money to go travelling. The first time I went travelling on a low budget I made the hoice three months before I went. I wanted to move over to another state for six months and travel around. I had no job to go to and no plan. It was the best investment I made in myself and the returns were high. Travelling without much money was not only an amazing experience but transformed my outlook on life even after the trip was over. It has led me to pursuing a new path something that would allow me to feel truly rich within. After a year and a half of being home my quality of life is still soaring.

1. Because, adventure!

Everyone’s idea of adventure is different. Travelling is mine. Each time I go away I unleash myself into the unknown. Adventure feeds the soul, propels us forward and amazingly can stir up the most creative ideas. You don’t need much money to see beautiful places and do things you haven’t done before. Knowing I had limited resources motivated me to step out of my comfort zone. I caught the bus, went on really long walks and explored places by foot; things I normally wouldn’t do at home.

2. Moments to connect with ourselves

Reconnecting with ourselves requires no expense just our time and any place. There is something truly amazing about being away from everything we know, in some random place, quieting our minds. Some mornings I woke up at 4am, walked down to the beach and watched the sunrise come up with a McDonalds coffee ($3.50). It might seem cheap but staring out into the vast ocean with no one around and thinking of all the things I am grateful are moments I still think about today. They are the times when I felt the magnificence of this universe and was filled with the presence of absolute joy. Money can buy some happiness but no amount of money can buy the feeling of pure peace.

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3. Thinking outside the box

I needed to find things to do for myself by myself that were either free or low cost. Most of the time I read, wandered the streets and sat at the beach listening to music and thinking about everything. It was probably the first time in my life that I wasn’t consuming pointless information or buying things I didn’t need. I think sometimes we do things repeatedly without thinking about whether it’s even good for us or not. Having less to spend allows us to brainstorm other ways to enjoy our time and sometimes it’s good to just be. Like walking around the streets with music in your ears and no exact destination in mind. Which leads to the next point.

4. Learning to be a light traveller of life

This trip showed me how a lot of my belongings are wasted and compulsive. Removing the clutter our lives is one way of clearing our head space. It can be symbolic of letting go but also learning to appreciate what we have rather than always reaching for more. When we are less focused on always having the latest stuff and being stimulated by external things we have more energy for what’s everlasting and meaningful like experiences and hobbies. Travelling for a long period of time without much showed me that I am happier with less and can be content with what I already have.

5. Can improve eating habits

I ate out rarely, dining out was more of a treat. I became more excited about finding local produce and making my own meals. This is where my Instagram food prep photos began and inspired a few people I know to start eating healthy. When budgeting to ensure you will have enough to eat each week you really start to pay attention to what you buy and avoid unnecessary extras. I also learnt a lot about nutrition during this time and felt super energised from all the fresh food I was making. Preparing your own food is a healthier option and is lighter on the wallet.

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6. You have time to read and write

Reading and writing isn’t everyone’s choice of down time but for those who enjoy it travelling is the ultimate time to read and write. There are things to see and do however the best part of travelling is how much we learn. Whether it’s the culture, a new person we have met or something we suddenly had an epiphany about, using our creativity whilst travelling can bring out some great content. I also journalised almost everyday and learnt a lot about myself that I didn’t even realise before. I was able to develop my skill of writing and even wrote some articles for websites whilst being away. And guess what? It’s free. Unless you need wifi, that might cost. However there are cafes that have free wifi and writing in different places can really stir the inspiration – don’t be shy and get the password!

7. Courage to change direction in life

I quit my job to go travelling which to some people who made snarky remarks was ‘a stupid idea’. But imagine whilst travelling deciding to pursue a whole new path in life one that ends up aligning with your heart. If I stayed in my career because it was the safe thing to do I wouldn’t have discovered what I really wanted. I think when we let go of what we are used to it gives us a chance to breathe and taste freedom. We realise it’s not the end of the world if we quit and start something new. I have done this twice now and both times its expanded my life more than I could have planned. When travelling on low costs it also proves that you can still experience the fullness of life without a lot of money. I think part of the reason it took me a long time to go travelling and change direction was because I was used to the dollar figure and taking a step back financially seemed like a step back in life. But it was the biggest step forward.

8. No plans are the best plans

I am by nature a planner and perfectionist. Lists and diaries have always been my guide. But as I have grown I have come to know the art of ‘going with the flow’. On my travels starting each day with a hopeful spirit and saying to myself ‘everything that is meant to be will be today’ and then laughing at all the awesome things that occurred was enough to get me thinking. If I don’t plan my life to the minute and it still works out better than I could have planned, then why do I try to control my life so much? Sometimes when we plan our lives without room for going with the flow it can rob us of opportunities that are present which might be more beneficial to our lives. Travelling is the perfect way to practise the art of going with the flow and letting go. Part of releasing that controlling side was venturing off without a plan or much saved up.

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9. It’s a health booster

I had been very unwell for years prior and never had time to really relax. This motivated my choice to travel so that I could take time out for myself. The beginning of travelling was tough as my condition worsened in the first month away. However due to having faith that I would recover and making the choice to relax I began to feel health for the first time in a really long time. Relaxation and time to de-stress is good for everyone. It can do so much for the soul, mind and body. In December 2013 was the last time I had any symptoms. This is a testimony of what faith, relaxation and taking time out to do something you love can do for you. Even if you don’t have much money. I feel like I have gotten a second chance at life and you can imagine how incredibly valuable that is. Do it for your health.

10. The taste of freedom

When you leap into your first trip with enough to get you by, you might realise how possible it is to go places without much money. You may even go home and change many aspects of your life that will lead to more growth and freedom. It’s such a liberating feeling when we realise we are the only ones building up walls in our minds preventing us from doing things we want to do. And if travelling if one of them but the reason has been money, think again. You don’t need to stay in expensive places and do everything touristy. Make your own experiences, do things a little different, spend on quality things like food and walk as much as you can. The experience of travelling is always enriching and what we learn can last a lifetime.

New York low budget is on my list to do next. Can’t wait to see what I’ll write about after that!

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“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain

Featured photo credit: Harvey Enrile via unsplash.com

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Anjelica Smilovitis

Personal Trainer

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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