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12 Easy Ways To Declutter Your Life

12 Easy Ways To Declutter Your Life

When houses get bigger, cheap products become easily available and sales become more and more appealing. The unavoidable consequence is garbage cluttering your space.

As the trash cumulates, it begins to annoy and overwhelm you. If you barely have any clarity because of the abundance of possessions, it’s a sign you need to declutter. These 12 ways will help you get started.

1. Donate your old unused books to a local library.

Recently, I donated 20 kg worth of old books that I hadn’t used for years. To be honest, getting rid of books is tricky. They are valuable items that we associate with knowledge and improving our lives. The fact is, however, they don’t contribute any value lying on your shelves. If, for some reason or other, you gathered tons of books and didn’t read even one of them during the last year, I promise you, donating them is the best thing you can do.

You get more space and other people can read more interesting titles. It’s a win-win-win situation!

2. Replace a pile of books with an ebook reader.

Here’s another point dedicated to books, maybe because I just love reading. The truth is, since switching to an ebook reader, I increased the time I spend reading tremendously. Firstly, I can carry the reader anywhere I go, so any moment of free time that pops up suddenly can be devoted to books.

Secondly, I decluttered my shelves (later, I also removed them), so there’s no longer a big pile of books collecting dust and distracting me.

Last but not least, my digital library can become so huge that the equivalent of a traditional library would need at least one extra room. Using a reader, you can carry it in your pocket.

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3. Get rid of your collection of CDs.

In the era of such drastic technological progress, CDs quickly became old-fashioned. Yet many people still keep them. I used to be one of them too, until I realized there’s literally no value hidden in a stack of films and video games. Everything can be accessed online, which is also a way more ecological approach. By switching to digital versions over buying CDs, you not only support the environment, but you also no longer need any extra space to store your collection. Kill two birds with one stone!

Maybe you can even make some extra money by selling your CDs. There are some serious collectors (who’ll probably never get the idea of decluttering) who can pay you to get ahold of your stack.

4. Donate or throw away clothes you didn’t use in the last 3 months.

Obviously, this rule doesn’t apply to a winter jacket when it’s summer, but you get the point. We all tend to gather clothes and keep them although we don’t wear them, even occasionally. Over time, this can make you need another wardrobe. Instead of letting your collection of clothes grow bigger and bigger, devote an afternoon to decluttering.

You can sell your clothing, donate it, or simply throw it away, depending on the quality. The worst you can do is convince yourself you may need something in the future even though you didn’t use it for years. Whenever you feel like not throwing away an unused item, be aware that it’s the biggest sign you should actually remove it.

5. Determine possessions that take a lot of space and no longer serve you.

The more furniture you have, the more likely you are to fill them with useless possessions. Oftentimes, they take a lot of space, so you waste your time organizing, rearranging, cleaning, and storing. And the bitter truth is, you don’t use them! Almost everyone, except the serious minimalists, stores some redundant items without even questioning their purpose.

The cellar is often the place of choice to store the long-forgotten garbage which has no real value, but for some reason, we tend to keep it. When it comes to decluttering, you need to be ruthless and ignore the sense of attachment to possessions which, most of the time, turn out to be nothing but outdated junk.

6. Get rid of the garbage on your desk.

From personal experience, nothing leads to more procrastination than a chaotic desk stocked with office accessories, documents, papers, books, and dishes. At least, this is what my desk used to be like before I became a minimalist and more mindful.

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A disorganized desk is a serious focus killer. If you tend to waste your time in front of a computer, I’m almost sure your desk begs you to clean it.

Once you adapt a few simple rules, keeping your desk tidy and neat is a piece of cake! First and foremost, put your stuff where it belongs and don’t let your dishes become an inseparable part of your desk. When there are just a few items on it (in my case it’s a keyboard, mouse and two screens), cleaning it takes less than a minute!

7. Review your expenses and monthly bills.

Keeping track of your expenses is one of the best financial habits you can adopt. And if you didn’t yet, it might be the case that your expenses require some serious decluttering (so your wallet can get heavier). Determine the amount of money you spend monthly on various things. Once you have the list, look for services and subscriptions which you don’t use anymore, yet pay regularly for (what a gold customer!).

One of the examples is a gym membership you pay, even though you haven’t lifted a single weight for months. The better option would be to finally hit the gym, but if you know you won’t, stop fooling yourself and cut off the futile cost from your budget.

If there are any unnecessary expenditures, stop paying them. You’d be amazed how much more money you could save monthly by carefully reviewing your expenses.

8. Stop buying souvenirs wherever you go.

When I was younger, I had a huge tendency to buy tons of souvenirs wherever I’d go. As a result, I managed to create a sizable collection of dust gathering garbage which I thought would store the priceless memories. It was not until I realized the memories live in your mind that I was finally able to stop the pointless habit of stocking up on mementos during every occasion.

Do you have countless tiny souvenirs which clutter your shelves, windowsills, and racks? How many of them do you pick up regularly to bring the memories back? Keep the ones which do that, and donate the rest.

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There will be times when you can’t help but buy a fancy souvenir. Whenever it happens, ask yourself whether it wouldn’t be a better idea to invest in experiences.

9. Buy better quality items.

Instead of filling your home with low-quality, cheap products which don’t last very long, go for high-quality items. Oftentimes, by buying low-priced substitutes, you end up paying twice the price of a branded product only because you have to replace the crafty item over and over again.

To be clear, I don’t encourage you to look only at overpriced brands. In many cases, buying substitutes is a way better option. However, when it comes to electronics, shoes, gear, etc., by going for quality you avoid the clutter and save money over the long term.

10. Abandon time-wasting commitments.

The best way to do this is to learn that there are many things you don’t need to say yes to. Saying no at the right moment can be a life-saving decision when it comes to mental decluttering. Oftentimes, we limit ourselves through excessive commitments, responsibilities, and promises.

You need to realize that your time is precious and you are the master of it. Once you accept the full responsibility over your time and stop caring about people’s disapproval when you decline, you’ll create plenty of space for things that matter the most for you.

I will make myself clear: you shouldn’t start treating others badly. However, you should pay attention to what you spend your time on. Are there time-wasting activities which serve you no value? Replace them with some more meaningful ones.

Also, if you’d like to offer your time to people in need but you feel overwhelmed by the amount of folks who ask you for help, schedule a few days when you are available into your monthly schedule. That way, you can be both accessible and not overwhelmed.

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11. Stop pursuing too many goals at the same time.

Goal-overkill can destroy your ability to be persistent, focus on one thing, and give a hundred percent. Achievers tend to set too many goals, since they are ambitious and always aim to keep growing. However, trying to accomplish way too many things kills your progress.

My to-do lists used to be long and paralyzing. The load of items to check off was just scary. So I would procrastinate or work haggardly. As I learned my lesson the hard way, failing to complete my goals over and over again, I realized that decluttering your goals actually helps.

Don’t view it as being satisfied with mediocrity, but rather making extra space so you can fully commit to one thing that matters most.

A good way to start is to adopt a simple principle from a great book: “The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results.” Gary Keller shares an essential question you should ask yourself before taking action, namely: what is the one thing such that by doing it everything would be easier or unnecessary?

12. Declutter your digital world.

Nowadays, we can’t forget about digital decluttering. Ignore it, and you’ll end up surrounded by distractions whenever you enter the online world. To give you only actionable advice, let me present a few principles I use for my digital hygiene.

First of all, keep your desktop clear. There’s no need for countless icons which fight for your attention whenever you turn your computer on. Then, don’t bookmark every site that seems interesting. Eventually, you won’t read the majority of your bookmarks anyway, and saving them “for later” is a big lie, since later never arrives. Additionally, don’t install every app you stumble upon. It will not only slow down your phone, but also distract you every time you grab it to check the time or call a friend.

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Oskar Nowik

Oskar is a blogger and the author of "Brightening: The Positive Attitude That Will Change Your Life"

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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