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10 Signs Of An Abusive Partner In A Relationship

10 Signs Of An Abusive Partner In A Relationship

Abuse comes in many forms. No two relationships are the same. However, there is definitely a common thread on the patterns and behaviors that we see, I talk from experience.

Some forms of abuse are easy to identify and understand, but sometimes abuse is not so easy to see. Emotional and psychological abuse often fly under the radar, and not considered as abuse. However, they can be just as dangerous. Usually, if someone is getting physically abused there is always emotional abuse. Unfortunately, the two go hand in hand. Knowing the warning signs and prevention is key. Believe me, once you start getting abused it can escalate quickly and unfold before the blink of eye. All of sudden you’re curled up in a ball in the corner of the room wondering how you got there. It’s never as easy as, “Why don’t you just leave.”

The aim of this article is to give you not only an understanding as to the warning signs of abusive behavior, but also tell you how you can ask a question that might save someone’s life. Abuse is not tied to one particular demographic. It affects one in three people and it can be lead to any number of other things, such as mental illness, drug and alcohol addiction, eating disorders, and obesity — or death.

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Certain personality traits in a loved one can be seen as “cute” in the beginning; however, they can quickly turn into abuse. For example, a little jealously or the constant “checking in” to see what you’re doing, is just one sign of an abusive partner. Look to this list for further examples.

They Try To Control You

Whether it is the constant calls, dictating what you do each day and where you can go, your finances, the friends you have, or the clothes you wear, they’re always trying to control you. These are warning signs that they are not letting you be the person you want to be. You just don’t know when the day is going to come when the control turns into something they can’t control.

They Belittle and Humiliate You

They put you down and embarrass you in front of other people. They begin to point out flaws in your appearance or your personality.

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They Make Constant Accusations

They constantly think you’re doing something when you’re not. They think you’re flirting with others, looking at the opposite sex, and having affairs. Or they don’t like how you spoke to “that person” for too long.

They Withdrawal Their Affection

An abusive sign is when the relationship’s affection and intimacy is on their terms. They also might become uninterested in affection, or it only comes with conditions.

They Lack Communication

You can’t talk to them without them getting angry. They also never want to hear what you have to say.

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They Make Threats

If they make threats of suicide, or if they threaten your life if you leave, they’re definitely manipulating you. This is just another form of abuse.

They Commit Adultery

They may conduct provocative behavior with the opposite sex. However, they could also expect you to allow them to sleep with other people, but deny you the same “benefit”.

They Are Sarcastic

They use an unpleasant tone of voice, sometimes even being negatively sarcastic towards you.

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They Are Moody

They have an array of volatile emotions, It seems to swing from extremes, for no apparent reason. Somehow they find a way to blame you for their mood, when it’s not even your fault.

They Only Love You If…

Their love comes with conditions, “I love you but…” or “I will love you if…” Real love is unconditional. It doesn’t verge into abusive territory like this.

In Conclusion

When someone is in an abusive relationship, silence, fear and shame consumes them. This could be your relationship, especially if you recognize any of those listed qualities in your partner. As much as you want to speak up, you can’t. But you want to, more than anything you want to. So ask yourself the question: “Do I think I know someone who is being abused?” If so, ask them to take a seat and have a chat. Simply ask them, “Are you okay?” Their answer could change their world.

Once we empower people to use their emotional guidance system and how to deal with their emotions, the less we will see domestic violence, as well as sexual and emotional abuse in society. The most important thing is to break the silence and open up about our experience, so we can help others.

About Renée Mayne

Renée Mayne came from a life of physical abuse and transformed it into one that is filled with love. She lives life wide-awake.

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7 Things About Love And Life I Wish My Daughters Knew Earlier Than I Did 10 Signs Of An Abusive Partner In A Relationship Remember These 7 Things When You’re Overwhelmed With Hardship 5 Reasons Why Misunderstanding Mindfulness & Spirituality Is Robbing People Of Their Happiness.

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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