Advertising

12 Things Only New Moms Would Understand

12 Things Only New Moms Would Understand
Advertising

There is nothing that can prepare you for how tiring it is to be a new mom.

The late night feedings. The aching and leaking. The diapers and soreness. The fog and confusion. A recent study has shown that new mothers still experience excessive daytime sleepiness over 18 weeks after giving birth. So if you’re a new mom and you find yourself feeling like a zombie, you are not alone.

There is also nothing that can prepare you for how awe-inspiring it is to be a new mom.

Advertising

The first time you look into your baby’s eyes. The sound of your baby’s giggle. The coos and babbles. The sheer volume of love you have for this new person in your life can be overwhelming. It’s amazing, joyful, ecstatic, humbling, frightening, and confusing all at once. And you wouldn’t give it up for the world. Here are 12 things you would only understand if you were a new mom:

1. You are filled with relief when you finally hear your baby cry

You’ve just endured 40 weeks of intense body changes you couldn’t have ever imagined. You’ve been through who knows how many hours of labor, contractions, needles, waiting, and pushing. You’ve done all of this knowing that you’ll eventually get to meet your beautiful baby. There is nothing more glorious than those first wails, when you know he or she is finally here and healthy.

2. You sweat constantly

Between the natural hormone detox your body goes through, and the actual, physical effort it takes to walk, lift a baby, and carry a car seat at the same time, you sweat more than you ever have in your entire life. You wind up craving the one thing you wind up never having time for: a shower.

Advertising

3. You realize how scary the world really seems

You lived in ignorant bliss before your baby came along. Intersections, parking lots, and public spaces seemed perfectly innocent. Watching the nightly news never bothered you. Now, you see everything as a possible cause of injury or harm to your precious newborn, and you realize how much danger there can be in the world.

4. You never actually sleep when the baby sleeps

In a perfect world, a new mom could gently close her eyes and immediately fall into a peaceful sleep the moment her newborn falls asleep. In the real world, new moms have laundry to do, milk to prepare, and emails to answer. If you’re lucky, you can squeeze in a phone call with a friend. On the rare instances you can fall asleep, it’s guaranteed the baby will wake you up ten minutes later.

5. Your body looks different, but you actually love it more

Your body just created, housed, and delivered a human being. It was asked to do incredible things and stepped up to the task. It may feel battered and broken, but it is also stronger and more powerful than ever before. Your body gave life and nourishment to your baby, and that is truly amazing.

Advertising

6. You find your breakfast cold on the counter at 1 p.m. and remember you never ate

Babies know the exact moment you are about to eat, and they tend to chose that moment to need something from you. You will either stuff whatever you can in your mouth in .5 seconds, or, more likely, make food and then forget to eat it because you have to deal with diaper explosions and spit-ups.

7. You stay up late researching baby information online

How many times should my baby be pooping per day? How much milk should I give? Is a cough at night normal? How long should I let my baby cry? When can I exercise again? What doctor should I see? Each new day brings a new question, and you will find yourself scouring the Internet into the wee hours of the morning trying to find answers.

8. You’ve been waiting to go out with your girlfriends, but now you just want to stay home with your baby

You finally have time to go out for a drink and let go a little, but now you don’t really want to. While you love your friends and cherish the details of their lives, this little life in front of you is suddenly so much more important and interesting. You just want to stay in for now and snuggle your new baby.

Advertising

9. You have to become the most patient person you know

One simple diaper change turns into three diaper changes, two changes of clothes for the baby, and one change of clothes for you. One nighttime feeding turns into 3 hours of feeding, crying, playing, crying, feeding, feeding and crying again. You know that becoming frustrated only makes things worse, so you take a deep breath and prepare to do it all again.

10. You’ve become “that mom” who shows off endless pictures of her baby

You swore you wouldn’t do it, but you just can’t help yourself. Your baby is the most adorable and amazing thing in your life, and you want to show everyone you know. You now understand why moms do it, and you become more excited to see their pictures as well.

11. You love and appreciate your partner more

They may still snore or forget to take out the garbage, but your partner had an equal hand in creating your amazing new baby. They share the love and responsibility of raising your baby, and echo the hopes and fears you have for your child. Nothing compares to the first time you see your partner holding your new baby.

Advertising

12. You are always exhausted, and that’s okay

Yes, you are sleep deprived. But you are also constantly lifting a baby and a carseat. You are bending over to pick up toys and recovering from giving birth. You suddenly love someone more than you ever though possible and you want to protect them with every fiber of your being. You are mentally and physically exhausted, but you wouldn’t have it any other way.

Featured photo credit: Danielle MacInnes via unsplash.com

More by this author

This Is Why You Should Do Bridges Every Day 9 High Protein Breakfast Ideas That Can Keep You Fuller exercise for pregnant women The Best Exercises For Pregnant Women recipes for kids 3 Vegetable Recipes for Kids Who Don’t Like Veggies new moms 12 Things Only New Moms Would Understand

Trending in Motherhood

1 5 Ways to Ease Back to Work Without Nanny Anxiety 2 5 Survival Tips Parents Can Use to Successfully Navigate Through The “Terrible Twos” 3 9 Unforgettable Things My Mother Taught Me 4 10 Prom Tips from One Mom to Another 5 When Should Your Teenager Start Dating?

Read Next

Advertising
Advertising

Published on July 22, 2021

20 Healthy and Tasty Family Meals Ideas to Try This Week

20 Healthy and Tasty Family Meals Ideas to Try This Week
Advertising

It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen and look through every cabinet, hoping for a spark of inspiration. Eventually, you toss a few ingredients together and hope for the best. It won’t win any prizes and falls short of what you consider “healthy,” but it fills everyone’s stomachs.

Feeding a family can be stressful, even tiresome. It’s hard to find the energy and creativity needed to cook healthy but simple family meals. It’s easy to fall into the “anything goes” mentality. When you’ve got a busy lifestyle, meals become more about survival and less about nutrition.

Here are 20 quick and healthy—but tasty—recipes followed by tips on making these family meals more nutritious. These recipes can help you have a healthy family meal on the table in an hour or less. Remember, swap ingredients out if someone in your family has dietary restrictions or if you avoid certain foods.

1. Mini Meatloaves With Green Beans and Potatoes

    These miniature meatloaves come together quickly and cook faster, too. You can have a family favorite on the table, paired with seasoned potatoes and fresh green beans, in just 40 minutes.

    Get the recipe here.

    2. One-Pan Chicken Parmesan Pasta

      This classic will taste like you spent hours cooking, but the preparation and clean-up couldn’t be quicker. One-pot cooking makes this dish practical, while fresh basil, parmesan, and garlic add a special touch.

      To try this recipe, go here.

      3. Sheet-Pan Chicken Fajitas

        Skip the restaurant and make fajitas at home. The ingredients go on one sheet pan, meaning you won’t spend all night cleaning. Zesty chicken, bell peppers, and warm tortillas can be on the table in 40 minutes. Add sour cream, salsa, guacamole, lettuce, diced tomato, and any other favorite toppings.

        Check out the recipe here.

        4. Philly Cheese Steak Stuffed Peppers

          Lose the carbs but keep the cheesesteak flavors with this quick family meal. Kids will love the pepper “bowls,” and you’ll love giving them a meal full of veggies and protein to keep them healthy.

          Advertising

          Try it tonight. Get the recipe here.

          5. Chipotle Chicken Quinoa Burrito Bowl

            This veggie-packed meal adds an extra boost by using the superfood quinoa instead of rice. Flavorful yet simple, this meal makes an excellent packable lunch or dinner for your whole family.

            Find the recipe here.

            6. Spinach and Chicken Skillet With Lemon and Parmesan

              The complex flavors of lemon and parmesan come together nicely in this gourmet-like dish, but you don’t have to exert the effort or spend as much as a gourmet meal.

              Get the recipe for this dish here.

              7. Oven-Fried Fish and Chips

                Fish and chips can also sometimes be healthy as evident in this oven-fried version. You won’t miss the calories with this favorite family meal.

                You can find the recipe here.

                8. Pineapple-Teriyaki Chicken

                  Tangy pineapple and sweet teriyaki will have everyone coming back for seconds. Frozen vegetables make this simple family dish even easier to make and enjoy.

                  Find the recipe here.

                  9. Mozzarella, Basil, and Zucchini Frittata

                  Advertising

                    This egg dish is usually served for breakfast, but a frittata can make a fantastic dinner, too. High in protein, packed with zucchini, and delicious, there’s no reason to wait until morning.

                    Try it tonight. Get the recipe here.

                    10. Chicken and Sweet Potato Grill Packets

                      Skip the pans and throw everything into foil with this fun family recipe. Kids will love loading ingredients into their pack, and you’ll love its versatility and simplicity.

                      The recipe for this meal can be found here.

                      11. Chicken and Spanish “Rice”

                        Cauliflower takes the place of rice in this low-carb family meal, but it’s so flavorful and filling, no one will miss it.

                        Find the recipe here.

                        12. Honey Chicken Stir Fry

                          This honey chicken stir fry is the healthier version of a restaurant favorite that can be served up quicker than you can order it.

                          Find the recipe here.

                          13. Chicken Skewers With Tzatziki

                            Greek chicken and tzatziki sauce will have you yearning for the Mediterranean, but you can make this recipe at home for your family to enjoy.

                            This easy recipe can be found here.

                            Advertising

                            14. Healthy Walking Tacos

                              Traditional walking tacos are a party favorite, but they’re not usually healthy. However, this recipe keeps it fun while making it more nutritious.

                              Find out how to make it here.

                              15. Slow-Cooker Chicken Noodle Soup

                                This classic comfort meal can be ready when you walk in the door. All you have to do is add noodles, and it’s ready to serve.

                                The recipe can be found here.

                                16. Cheesy Chicken and Rice Casserole

                                  This usually takes a little over an hour, but the preparation time is only 30 minutes. You’ll love how easy it is, and the cheesy rice is sure to please.

                                  Find the recipe here.

                                  17. Crockpot Rotisserie-Style Chicken

                                    Skip the checkout line and have a rotisserie-style chicken ready at home. A staple in many quick meals, you might find this family meal recipe among your most-used.

                                    Get the recipe for this flavorful chicken here.

                                    18. Santa Monica Street Tacos

                                      Named after a simple taco found on the streets of California, you’ll be surprised that something with only a few ingredients can be so flavorful. Your kids will surely enjoy them.

                                      Advertising

                                      Find the recipe here.

                                      19. Pizza Pasta Salad

                                        Enjoy the flavor of pizza without the hassle of making a crust. Use a fun pasta shape to make this even more appealing to your family, especially kids.

                                        Try it tonight. Get the recipe here.

                                        20. Slow-Cooker Lasagna Soup

                                          Everyone loves lasagna, but it can be time-consuming and messy to make. However, this soup version has the taste you want but with the ease of a crockpot.

                                          Get the recipe here.

                                          Bonus: 3 Simple Ways to Make Meals Healthier

                                          Eating healthy doesn’t have to take a lot of money, time, or thought. Any improvements are a big step in the right direction.

                                          Here are three easy ways you can make meals healthier for your family.

                                          1. Lose the Sugar

                                          Are you looking to improve your health? Cut processed sugars from your diet—the more, the better, and that includes artificial sweeteners.[1] Why? Studies show that sugar increases the risks for weight gain, heart disease, acne, type-2 diabetes, depression, cancer, fatty liver disease, cellular aging, and low energy levels.[2]

                                          2. Avoid Highly Processed Foods

                                          Many processed foods are fine to eat. Even fresh fruit and vegetables go through some processing to stay fresh longer. However, highly processed foods have added salt, sweeteners, saturated fats, preservatives, and artificial colors. These types of food have been linked to heart disease, diabetes, and high blood pressure.[3]

                                          3. Replace Simple Carbs for Complex Carbs

                                          Lowering daily carbs can do wonders for your health. Studies show that low-carb diets lead to lower insulin levels, lower bad cholesterol levels, visceral fat loss, weight loss, reduced appetite, and can be therapeutic for many brain disorders.[4]

                                          When eating carbs, choose complex carbs over simple carbs. Simple carbs, such as white flour, rice, and degermed cornmeal, lack nutrients and spike blood sugar levels. Complex carbs, such as sweet potato, brown rice, and oats, are usually more nutritious and aren’t digested as quickly, giving more sustained energy and less of an insulin spike.[5]

                                          Enjoy Family Meals With Less Stress!

                                          Dinner can be enjoyable again now that you’re armed with simple and nutritious recipes for your family. These healthy and tasty family meal recipes can help you feel even better about what you serve. Best of all, you’ll have the extra time and energy you saved from cooking and spend more time with your family.

                                          Advertising

                                          More Healthy Eating Tips

                                          Featured photo credit: Jimmy Dean via unsplash.com

                                          Reference

                                          Read Next