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Jessica Valant

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Jessica is a licensed physical therapist, certified Pilates instructor, award-winning wife and rock star mama. She lives for family, love, fitness, empowering others and champagne. You can find her encouraging women and mamas to change the world at Happy Hour Mama.

Latest Articles

This Is Why You Should Do Bridges Every Day
9 High Protein Breakfast Ideas That Can Keep You Fuller
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The Best Exercises For Pregnant Women
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3 Vegetable Recipes for Kids Who Don’t Like Veggies
This Is Why You Should Do Bridges Every Day
9 High Protein Breakfast Ideas That Can Keep You Fuller
exercise for pregnant women
The Best Exercises For Pregnant Women
recipes for kids
3 Vegetable Recipes for Kids Who Don’t Like Veggies
new moms
12 Things Only New Moms Would Understand
pregnant
10 Perks Of Being Pregnant That Are Unexpected
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11 Qualities That Women Should Crave Other Than Beauty
6 Things I Refuse To Say To My Two-Year-Old Daughter
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12 Easy Ways To Consume Less Sugar
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9 Things To Remember Before You Date An Outgoing Introvert
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