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11 Qualities That Women Should Crave Other Than Beauty

11 Qualities That Women Should Crave Other Than Beauty

From a young age, girls are surrounded by images and words that tell them they should focus on their physical beauty.

According to the Center for Media Literacy, we are exposed to over 2000 ads a day. Many of these are for products encouraging us to have longer eyelashes, poutier lips, less leg hair, bigger boobs and blonder hair. When you add this to the pressure of social media and wanting to “fit in”, it’s easy to see how girls grow up putting such an emphasis on physical beauty.

While there is nothing wrong with wanting to look and feel good, there are many other qualities that have much more permanent and lasting effects on our lives.

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These are the traits we want to demonstrate for the little girls watching us and embrace for our own happiness.

Here are 11 qualities that women should crave other than beauty:

1. You Are Brave and Courageous

There are few truly brave and courageous people in this world. Stepping out of your comfort zone and facing your fears in order to help a friend, chase a dream or support your family takes guts. You will achieve more in life when you are willing to be brave.

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2. You Are Confident

When you are confident, you don’t need someone to call you “beautiful” to feel beautiful. You know your individuality is special and that shines through in your posture, words and actions. When you are confident, other people will want what you have.

3. You Show Kindness To Everyone

People want to feel that someone cares about them. When you smile at your waiter, give up your seat on the subway, remember a friend’s birthday or bring cookies to your neighbor who lives alone, you are making someone else feel important. We all need a little more of that in our lives.

4. You Are Physically Strong

If you’ve ever done a push-up, run a marathon, been through a Pilates class or pushed that double stroller up a hill, you know the power you feel from your own strength. Showing your kids and peers that you prioritize your health is much more awe-inspiring than putting on the right eye shadow in the morning.

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5. You Are Witty In Conversations

When you are at a party, would you rather hang out with the guy who has nothing to say or the guy who keeps you laughing and on your toes with interesting conversation and one-liners? Being witty means you are both smart and funny, two characteristics shown in surveys to be more important than physical beauty.

6. You Love Encouraging Others

Maya Angelou said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” When you give others encouragement, you will become someone they enjoy turning to and feel supported by. Being a true friend and better person involves encouraging others.

7. You Are A Reliable Friend and Partner

When you are reliable, you do what you say you are doing to do when you say you are going to do it. You don’t change who you are at the drop of a hat. The biggest difference between close friends and acquaintances is their reliability. When you are reliable, people know they better step up their game because you are going to get things done. Showing up for your friends and loved ones means they will show up for you.

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8. You Are Honest

When you live and speak an authentic life, you are showing others you have nothing to hide or apologize for. You demonstrate that you are proud of yourself and the life you are living. Being honest in all of your relationships shows you respect both yourself and the people in your life.

9. You Know How To Be Resourceful

Resourcefulness is defined as the ability and creativity to cope with difficulties or unforeseen situations in your life. When you are driving down a deserted road and run out of gas, you will definitely want to be with a resourceful person. When you are resourceful, you get things done with what you have in front of you.

10. You Are Calm In Stressful Situations

Researchers at Caliper Talent Management recently wanted to find out if there are certain personality traits that are associated with women’s success in the workplace. They found that the more a woman is tolerant of the stress around her, the better she performs. When you are wiling to let go of control, stay calm and just go with the flow, you will be a better leader at work and in your families.

11. You Are Giving

You can be giving of your time, your thoughts, your money, your skills or your words. When you give without asking for anything in return, you show people you don’t need something from them to make the relationship valuable. You give simply because you want to.

Featured photo credit: Jakob Montrasio via imcreator.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

Reference

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