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11 Things To Appreciate About Parenting A Teenager

11 Things To Appreciate About Parenting A Teenager

There are many negative attitudes from the public and media towards teenagers, and parents of teens complain about how difficult they can be. As a parent of two teenagers myself, I believe there is much to appreciate about parenting them. The good far outweighs the bad. Whether you are a parent of teens yourself, or a parent of younger children who may be worrying about the teenage years, take a moment to think about these eleven things to appreciate about parenting a teenager.

1. They Know How to Behave in Public

Remember the days of toddler tantrums? The worry about how they would behave if you took them out to a restaurant, or to someone’s house? With your teens, that worry is gone. They may behave differently when they’re not with you, of course, but take comfort in knowing that when they’re out in public with you, they will probably behave appropriately.

2. They Can Entertain Themselves

Young children look to you to provide constant entertainment for them. Teens are far more self-sufficient in that regard. You could spend your time despairing about how long they spend on their devices, but instead appreciate that you now have some time for yourself.

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3. They’re Transitioning and You’re There to See it

The teenage years are when they make the transition from child to adult. That’s a pretty amazing thing and you’re lucky enough to be there to see it. It’s scary and exciting. Don’t waste time yearning for when they were small. Observe them change, soak it up – it’s the biggest transition of their lives.

4. They Help You to Improve Your Negotiating Skills

If you were looking for an opportunity to improve your negotiating skills, then you’re in luck. It’s a difficult and confusing time for teenagers as their bodies and minds change. They won’t always deal with things in the best way and you will experience the full force of that first hand. You can spend all your time locking horns with them, or you can learn to pick your battles by letting the trivial things slide and focusing on the important things. You will make mistakes but over time you will learn the most effective way to negotiate with them. Take time to appreciate your new skills.

5. They’re Making Big Decisions With Your Help

During these years, they will be required to make big decisions about their future. Which subjects they want to drop, which they want to study further, what career they would like, what route they will choose to get there. You’re involved in those decisions, guiding them, helping them. Think about that for a moment – you’re helping human beings make plans that will affect the rest of their lives. Always remember what a privilege that is.

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6. They Can Have Grown-Up Discussions With You

Your teens will be developing new, more informed, opinions on the world, and you will be able to have discussions with them on the same level. You will notice a shift as they look less and less to you to provide the answers. You will learn as much from them as they do from you. Make the most of these discussions whenever they are willing to have them. You will gain new insights into their character.

7. They Show You That They’re More Than Just Your Children

Of course you’ve always known that they were people in their own right, and not just your children, but you never really felt it before. Now you can imagine them as adults, as people making their way in the world without you. It’s bittersweet. Focus on the sweet.

8. They Have Genuine Shared Interests With You

Movies, books, places to visit. Almost overnight it seems they switch from childhood interests to adult ones like yours. You can go to the movie theater and see a film that you both genuinely want to see. No longer do days out have to be chosen based on the quality of the soft play area, or whether they have a kid-friendly menu. You can enjoy doing the same things together that you would also choose to do alone.

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9. They Show You The Results of Your Earlier Parenting

This can be both good and bad of course, but there will be good. You may curse yourself for having let them get into some bad habits when they were young, but you will pat yourself on the back when you see the emergence of good traits that you know came from your parenting.

10. They Enable You to Have More Time For Yourself

The change is so gradual over the years that you may not notice it. You may not feel like you have more time for yourself, but just spend an hour with a parent of a young child, observe, and remember. You do have more time for yourself now.

11. They Teach You That Teenagers Are Actually Pretty Cool

If you haven’t really spent any time with teens since you were one yourself, then you’ve probably forgotten how cool they are. How funny, and optimistic, and full of life they can be, and how strong and loyal their friendships are. Watching them hanging out with their friends, enjoying their youth before having to take on adult responsibilities is a joy. Cherish those moments. Remember what it’s like to be young again.

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Featured photo credit: Group of teens at the beach/Vladimir Pustovit via flickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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