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13 Signs You Have The Best Granny In The World

13 Signs You Have The Best Granny In The World

I love my grandma, she is honestly one of the most amazing people on this planet. I expect you, as a grandson or granddaughter, to think that yours is the coolest, too. Here are a few signs to check if your nana is truly the most awesome in the world.

1. You can always count on her.

Either for a hug or a hot bowl of soup when you’re sick, you know your granny will always be there when you need her, because she always has since you were a little moaning and screaming baby. She’s endured you through all those years, as well as your mother’s complaints about you, but she’s still around.

2. You’d pick her food over any fancy restaurant.

She has the best cakes in the history of cakes. Traditional food or pseudo-modern beverages. No matter what it is, you know your granny does it better, and you like to brag about it. For example, my granny is the best at making crêpes. So good in fact, I had to share that with my classmates. Sometimes, it is even hard to share your granny’s food because it is so incredibly delicious.

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3. You value her opinion.

You know well that your grandmother is full of wisdom and knowledge. Maybe she did not even go to school, but she went to the school of life. She learned the hard way what is best and what hurts. You know that your grandma will always give you the advice you need, and you will always do your best to take it, even though sometimes, you will try to compromise. But no matter what, she still stays the best granny.

4. You like to spend time with her.

Spending time with her is so important to you! Every minute spent in her house is a blessing. You enjoy every second she is around you. You are aware that these moments are precious and that one day or another, you will regret those moments if you don’t make the most of it. Try to get as many memories as you possibly can.

5. You miss her when you don’t see her.

This is self explanatory. When you miss your grandmother, your mood can vary from mild sadness to indescribable depressive states full of tears and mourning. The only solution is to go to her place and get your dose of grandma hugs. When you don’t see her for a long time, you feel like something is missing in your life. It doesn’t take too long to realize what it is.

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6. You secretly adore the nicknames she gives you.

You frown when your uncles and aunts use the nickname that she gave you, even though you secretly love it. It might even slightly annoy you that they use it because it makes you feel like a child, but deep down you love it when your granny treats you like a little baby. The nicknames she gives you are just a reminder that she’s been around for so long, and knows you so well she can give you a name that has a special meaning.

7. You respect her because she’s the reason you’re alive.

Your mother gave you birth, and the other half of your genes comes from your father. However, if it wasn’t for your grandparents, your parents would not even exist. You know your granny is the reason you’re alive and you never forget to thank her for it. You feel blessed with this gift that she indirectly gave you: the gift of life.

8. Your inside jokes are unforgettable.

Even your parents think it is odd and weird. But you feel like those inside jokes are impossible to forget. From the silly puns to the awkward lapses, without forgetting all those jokes you’ve told each other, you’ve had quite a bunch of funny conversations. Nobody can take that from you.

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9. You admire her and see her as a hero.

Apart from the fact that she gave birth to one of your parents, you see your granny for the strong woman she is. She might be old, and her muscles might be weak. Her arms might even be fragile, but you can see the history, the story of life, the joys and the pain that she went through, and you see the strength in her eyes. Every time your grandma smiles, you see an honest, loving woman that has sacrificed so much for you and your family. She is your hero.

10. You cannot imagine life without her.

Sometimes, you think about what your life would be like if your grandmother was not in it, and immediately your stomach is nothing but a big ball of anxiety and stress. Luckily enough, she is still around and you promised yourself to keep her for as long as you can, by taking care of her the way she deserves it and making sure she is doing good.

11. You want her to meet your children.

You want your grandma to be a great-grandma because she is already a great grandma. You want your kids to have the chance to meet her and spend time with her, if possible. You want them to taste her food and hear her stories because she is the greatest grandma in the world and you want your kids to know a bit of that too.

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12. You like to impress her.

She occupies such a big space in your heart that it is important for you to make her proud. You always do your best to impress her by playing chess with her, demonstrating your linguistic skills, or even painting a portrait of her. You love to see her eyes get sparkly whenever you tell her something exciting. You would do anything that is humanly possible to make her the proudest grandma.

13. You know she loves you and she shows it well.

Your grandmother might have a special way of showing you that she loves you. For example, mine is not always good at saying, “I love you too”. She often responds to my love declarations with, “I know you love me”. But at the end of the day, one of her precious hugs gives you so much love that it doesn’t matter if she’s good at saying it or not. She will always shows you she loves you, and will always have a special way to do so.

Featured photo credit: Pixabay via pixabay.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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