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6 Signs People Have Low Self-Esteem but Seem Confident

6 Signs People Have Low Self-Esteem but Seem Confident

In today’s world, you must be confident in order to survive. It’s something you absolutely cannot fake. People see right through pseudo-confidence, no matter how you try to mask it. More importantly, self-esteem comes not from what others think of you, but rather from what you think of yourself. Being untruthful to yourself ultimately leads to incredibly low self-esteem and self-worth. The following are examples of people who may appear confident, but in truth are incredibly diffident.

They always look their best in public

I’m not saying that all people who dress well are hiding low self-esteem. However, people who feel the need to take an hour to get ready just to go get milk and eggs obviously are uncomfortable with how other people perceive them. You might think that by going overboard with your appearance you’re making others jealous, but all you’re really doing is wasting your own time. In the real world, nobody cares what you look like at Shop Rite. They just want to get their groceries and get back home.

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They always look busy in public

I think everyone’s guilty of this one at some point in their lives. You’re waiting for a bus, or for your friend to show up. You feel silly just staring into space, so you pick up your phone and pretend to have found something interesting to read. When really all you’re doing is playing Crossy Road. Why do we do this? Why do we care if passer-bys think we look awkward by just sitting and waiting? There really is no reason to pretend we’re busy just for the sake of looking busy. Again, people with low self-esteem tend to care what others think about them, so much so that they give them something to think about at all times.

They assume they know what others think… because it’s how they think

This goes along with the previous entries. People with low self-esteem are obsessed with keeping up appearances. The key word in that sentence is “appearances.” They strive to appear to be something they’re not. Using the previous examples, these hypothetical people actually believe that others have the time to observe and judge them. It’s really just a reflection of themselves. The person who gets dressed up to go to the gas station will be the first to judge someone who wore sweats and a raggy shirt to the same place. The person who pretends to be doing something important on their phone is the first to call attention to the person who’s sitting and waiting patiently. In actuality, the people dressed in rags are the truly confident ones, because they really don’t care at all about what anyone else thinks about them.

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They use coping and escape mechanisms to handle stress

Confident people handle stress by dealing with the situation and growing from it. People with low self-esteem handle stress by drinking, smoking, or engaging in otherwise risky behaviors that are detrimental to themselves and those around them. For some, this vicious cycle never ends. They get stressed out, so they get wasted. Then they wake up even more stressed due to lack of sleep and a hangover… and the problem hasn’t even gone away. So what do they do? Head for the fridge. If we could just learn to face our troubles head on, we would realize that dealing with bad situations is much easier than avoiding them.

They’re dishonest with others and themselves

Those that are confident have nothing to hide, and therefore are always truthful. Their less-confident counterparts, on the other hand, may be ashamed of something within themselves, and are more prone to telling lies or exaggerating truths. As with everything we’ve spoken about, this is only a reflection of oneself. The better thing to do would be to be honest with yourself, and work toward changing the aspects of your life that you’ve become unhappy with. Trying to bury them is not productive, and simply does not work.

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They exhibit arrogance, not confidence

There is a huge difference between a confident person and an arrogant one. Confident people can back up their boasts with actions, while arrogant people believe they know it all, yet never put their money where their mouth is. Arrogant people will be the first to point out other people’s flaws, but confident people will be the ones to help those people succeed. Arrogance is not being self-confident; it’s being self-centered. While arrogant people always look for how they can improve their world, confident people constantly look to how they can improve the world around them.

Featured photo credit: Pixabay via pixabay.com

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Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

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5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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