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17 Signs You’ve Been Staying In The Same Job For Too Long

17 Signs You’ve Been Staying In The Same Job For Too Long

As children, we all have our dreams. We are going to be doctors, lawyers, astronauts, or NBA players. Then reality sets in. The cost of college or graduate school deters you from going. And then you realize the chances of you making it to the NBA are small because you’re only 5’10”. Then you settle. You settle, you settle, and then you settle some more. Here are 17 signs that you have been staying in the same job too long, and it’s time to get a little inspiration to get your tushie in gear and make a change.

1. You learn absolutely nothing new at training sessions.

Yeah, yeah, yeah … team building. Yaddah yaddah yaddah… leadership. Blah blah blah…diversity. If you could teach the trainings yourself, maybe you should actually go do it!

 2. You think the new employees are “kids.”

Aging is weird. It sneaks up on you. But when the day comes that all the new people seem like children to you, then you know that maybe you’ve been there a little too long. Well, let me clarify. If the new hires who are equals – at the same level as you – are “kids,” then that’s a problem.

3. Your sick days and vacation days may have rolled over so long that you might lose them.

Hey, it’s highly commendable that you are so healthy that you don’t need your sick days. But if your vacation days have stacked up because you can’t afford to take one, well, maybe you need to get some more ambition and move up the corporate ladder.

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4. Your stack of awards for longevity on the job are piling up.

It’s great that you have commitment. Commitment is good. Well, that is if you’re talking about a 50-year marriage. But if you’ve been so committed to your company, your boss, or your job that you just get numb inside when you see all the plaques on your wall for all the years you’ve been there, well, need I say more?

5. You surf the internet way too much.

Either you get done with your work way too quickly (and have a lot of time left over), or there isn’t enough work for you. It doesn’t matter. Either way, your brain is searching for ways to overcome boredom. You can only watch so many YouTube videos a day before your mind becomes mush.

6. You constantly check your clock to see if it’s 5 PM yet.

Is there anything worse than having time drag? I think not. Have you ever heard of the saying, “Time flies when you’re having fun?” Yeah. We all have. But if that’s not what you’re living, then there’s a problem. You should be in the moment and love what you’re doing. Not be a clock-watcher.

7. You daydream about anything … and everything.

Winning the lottery. A fantasy trip to Bora Bora. Escaping your life and living on a mountain alone. It doesn’t matter. If you find yourself thinking about anything other than work, then your mind is trying to tell you that it’s bored. Prepare for the next challenge.

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8. You don’t get invited out with the “in-crowd” for happy hour anymore.

Maybe you used to be the life of the party in your day. But what if you’re only in your 30s? It’s not okay if you consider yourself “over the hill” if you’re not. Heck, even if you really are over the hill, it’s better to live in denial. If you’ve lost your spark, you need to go find it again. Probably somewhere else.

9. Your resume titles sound different, but the descriptions are the same.

Let’s face it. Anyone who has written a “good” resume knows that it always sounds better “on paper.” A telemarketer can be a “marketing specialist.” Or a receptionist can be an “executive assistant.” Anyone who has written a good resume knows that you can spin any job into sounding cool. If you find yourself doing that, you need to move on.

10. You no longer care about cool business lunches.

It used to be a sign of prestige. It used to be a time to go out and show your stuff. It was glamorous. It was seductive. But if all you do is dread these business lunches, well, you guessed it. Houston, we have a problem!

11. You don’t care if you get in trouble from HR or your boss.

Maybe it’s that you know them too well because you’ve been there forever. Or maybe you just don’t even care about being fired anymore – either because you think you can’t be – or because you think it might actually be a good thing.

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12. You could sleepwalk through your job because you know it so well.

While feeling confident and knowledgeable in your duties is a wonderful thing, if it becomes so routine that you could do it blindfolded and tied up, then that’s a problem. Human beings need positive challenge in life to thrive. So if you’re not getting any, it’s time to do something different.

13. You count the “ya knows” and “likes” that the newest 22-year-old is saying.

You’re so bothered by the new cool lingo of the 20-somethings that, in order to keep you from doing something unacceptable, you decide to count the number of times that they say a word. Obviously, this will just drive you crazy and it won’t help you retain what they are saying.

14. You don’t even need to look at your performance review, because it’s the same. Every. Single. Time.

If you just toss your review in the bottom drawer of your desk without looking at it, you might have a problem. Maybe you’re at the top of your game and you don’t need to improve. If so, that’s great. But you’ll never know what to change if you don’t even glance at it. But if you have enough experience with reading the same comments over and over, then it’s time to move on.

15. Your boss is 20 years younger than you.

How did that happen? When did that happen? If the “kids” are already at your level or above (like your superior), maybe you need to look for the next challenge and better yourself.

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16. Your reasons for staying aren’t even believable to you anymore.

Health insurance. Vacation. Sick days. Promotion opportunities. Your commitment to the company. While these might be some good reasons to stay, remember, when you go somewhere else, you will probably have a similar situation with all of these things. So these reasons aren’t really reasons, they’re called excuses.

17. You dream of retirement.

If you start calculating how much money you’ll bring in per month between your retirement pension and social security, then you are dreaming of escape. Not many people look forward to being “old,” but if it’s your fantasy because that means freedom from the mundane doldrums of your job, then you need to start moving onward and upward.

The takeaway

Becoming stagnant in any area of our lives is not healthy. And plus, safety and security are only illusions. So be brave. Be bold. Try new things. Get a new job!

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Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on August 19, 2019

20 Critical Skills to Include on Your Resume (For All Types of Jobs)

20 Critical Skills to Include on Your Resume (For All Types of Jobs)

A resume describes your critical skills in a way that compels a hiring manager to want to meet you. That is a resume’s sole purpose.

And make no mistake: Writing a resume is an art.

Today each corporate job opening attracts 250 resumes on average, and somehow yours will need to rise above the competition. It’s actually harder to snag an interview from an online posting than to get into Harvard. But don’t let that intimidate you. Instead, open your laptop, roll up your proverbial sleeves, and let’s get to work!


Employers generally prefer candidates with skills that show leadership ability, problem-solving ability, and perseverance through challenges. So in the resume, you should demonstrate that you’re a dynamic candidate.

Refine the skills on your resume so that you incorporate these resume “musts:”

1. Leadership Ability

Even an entry-level employee can show leadership. Point out how your skills helped your department ascend to a new level. Capture leadership attributes with compelling statements.

Example:

“Led change that drove efficiency and an ability to cut 800 error-free payroll checks.”

2. Problem-Solving Ability

Most employees are hired to solve problems. Showcase that ability on your resume.

Example:

“Led staff in campaign to outrival top competitor’s market share during a down cycle.”

3. Perseverance

Have you been promoted several times? Or have you maintained margins in a down cycle? Both achievements demonstrate persistence. You look like someone who can navigate roadblocks.

4. Technical Skills

Consider including a Key Skills or Technology Skills section in which you list computer and software skills.

Example:

“Expert-level knowledge in Java.”

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5. Quantified Results

Nothing is quite as attractive as objective results. Did you increase sales by 25 percent? Win three new clients? Surpass the internal goal by 15 percent?

Use hard-hitting numbers to express your point. State the result first, and then provide a sentence or phrase describing the critical skills you applied to achieve the milestone.

Example:

“Boosted sales by 200 percent by developing new online platform that made it easier for customers to compare and contrast sizes, textures, and fit.”

6. People Skills

Employers prefer congenial staff members to prima donnas or mavericks. Relate your strongest soft skills.

Example:

“Organized, hard-working staffer who listens well and communicates effectively.”

7. Passion in the Field

Recruiters and hiring managers can intuit whether candidates care about their career performance by the dynamism behind the descriptions of their skills on their resumes. Are your efforts “transformational” or merely “useful?” Were your results “game-changing” or boringly “appropriate?”

The tenor of your words reveals whether you’re passionate or passive. (But don’t overdo it. See the “Hyperbole” section below.)

8. Being the Entrepreneur within the Corporation

Whether you took the initiative to create a new synergy or worked independently to land an opportunity, share how you furthered organizational goals through your self-directed efforts.

9. Your Adaptability

Have you switched career paths? Weathered a corporate takeover?

Make it clear that your resilience helped get you and your organization through the turbulence.

10. Confirming Your Expertise

Every job posting states experience requirements. Ideally, you want to meet these requirements or best them. But don’t exaggerate.


While proving that you possess the credentials described in the job posting, you can still stand out if you are able to offer additional special skills to showcase your personality.

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Consider adding any of these special accomplishments, if true:

11. Referencing Award-Winning Talents

If you played center on your college basketball team that made it into the Top 10 finals, then working collaboratively and cooperatively are among your natural callings. Be sure to say so.

12. Unveiling Your Work Persona

If you were repeatedly singled out for your stellar performance in work settings, becoming employee-of-the-month, top revenue generator, and so on — it’s worth mentioning.

13. Capitalizing on Commonalities

From Googling the hiring manager, you discover that she was formerly a Peace Corps volunteer in Belize. Listing your Spanish immersion course in Central America may draw her attention to the other outstanding skills on your resume.

14. Highlighting Creative Tactics

If, for example, in your HR role, you piloted an employee incentive program that became an industry model, include it. Such innovative thinking will command an employer’s attention.

15. Specifying All Accolades

Listing any honors received instills confidence that you will bring that level of perfectionism forward in a corporate environment.

16. Transferable Skills

You spend your spare time conducting your community orchestra. Highlight this after-hours pursuit to show that you have the critical skills needed to keep a team on task.


Take note: Hyperbole can hurt you. So, show your credibility.

Although it may be tempting to use embellishments to boost your experience, improve your job title, or enhance your education, resist. These days, a five-minute search will reveal the truth. And taking self-inflation too far could easily come back to destroy your career.

Hiring managers have their antenna up for resume hyperbole. A survey shows that 53 percent are suspicious that candidates are often dishonest.

Follow these guiding principles when writing your own resume:

17. Accurately Describing Your Degree

Make sure to differentiate between certificates attained and degrees earned, along with the name of the institution awarding them.

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18. Stating Job Duration with Honest Dates

Honesty is the only policy when reporting the length of a particular job. If you’ve been out of work for an extended period of time, state the reason you have gaps.

Whether you traveled, had to cope with a family emergency, or went back to school to change your professional track, communicate the positive outcome that came from the hiatus.

19. Claiming Only the Skills You Truly Possess

Unless you’re proficient in a software program or are fluent in a second language, leave any mention of them off.

Conversely, if you feel like you must include them, then accurately qualify your level of competence.

20. Being Honest About Your Role in a Project

You may think you were the lead person because you did most of the work, but chances are your supervisor thinks otherwise.

Besides the 20 critical skills to include on your resume, here’re some important notes for you.

Bonus Tips for Writing a Resume

You Only Have 6 to 7 Seconds to Impress the Employer

Hiring managers and artificial intelligence “bots” may spend only 6 to 7 seconds perusing your resume, which means you need it to teem with essential skills, quantifiable achievements, and action words.

If, in fact, you believe that a “bot” will be analyzing your resume before it even lands on a hiring manager’s desk, be sure to include some of the actual key words from the posting in your document. There’s no reason why you can’t customize your resume to each job posting.

Another tip: Be sure to show your resume to a few individuals who work in your field, so that you can fine-tune the information as needed.

Starting at the Top

The Objective at the top of your resume is optional if you’re seeking the same job you already have, just at different company. However, if you’re switching fields, it’s critical to include an Objective, which is a one-sentence summary of the job you want.

For example:

Objective: To become web editor at a thriving news website.

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If you’ve been in your field for ten years or more, you will probably want to include an Executive Summary. This is a one-sentence takeaway about who you are, including the critical skills you amassed throughout your career.

For example:

Executive Summary: Award-winning creative director with over ten years experience managing teams on three continents.

Depending on your field, you may also want to add some skills as bullet points in the Executive Summary section.

And what about your Education? If you graduated from college within the past ten years, include your Education just below the Objective section (and forgo the Executive Summary). If it’s been over ten years since you graduated, then include your Education at the very end of your resume. Only cite your grade point average (G.P.A.) if it was exceptional—3.7 G.P.A. or higher, or if you won scholastic awards.

Ideally, the critical skills you amassed during college, at your previous job, and throughout your career will add up to a riveting portrait of a professional who’s ideally suited for your dream position: You.

Tailor, Tweak, and Fine-Tune

If you’re targeting different kinds of organizations, you’ll need customized resumes for each outreach.

Don’t be afraid to parrot some of the words on the list of requirements back to the company. Many times, organizations will actually use the key words mentioned in the job posting when screening resumes.

Approach Your Resume as a Skills-Based Story

Like any good storyteller, lay out the framework at the beginning. Include the skills you’ve mastered and state how you can add value—wording your sentences in a way that reflects the specific job you’re seeking.

Are you vying for a sales position? Quantify your results: “Responsible for 50 percent of all sales that resulted in $750,000 in annual revenue.” Use your critical skills, peppered throughout your resume, to tell the exciting story of your distinguished professional career!

Researching the organization that you’re targeting will help you make your examples specific. Does the company cater to a particular audience or clientele? Be sure to note any experiences you’ve had with similar audiences.

Putting It All Together

A resume is not a laundry list. It tells a cohesive story. Your story should highlight your qualifications and critical skills in a way that makes a logical, well-constructed case for your compatibility with the organization and its advertised position.

Packaging your story into the concisely prescribed format of a resume means that it will read as a synopsis — one that will hopefully land you the job.

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Featured photo credit: Bram Naus via unsplash.com

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