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Here’s How To Ensure You Delete Files Permanently

Here’s How To Ensure You Delete Files Permanently

When you delete a file on your computer you simple click delete and place it in the trash or recycle bin, right? Wrong!

This standard approach may appear as if the file has been completely deleted from your system but that isn’t always the case. Thankfully this comprehensive infographic shows you exactly how you can ensure your files are deleted permanently.

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The risks of not permanently deleting files

Whether its passwords, email or bank details, the chances are that your computer contains countless amounts of highly sensitive information.

Imagine if you sold your computer on eBay. Before you shipped it off to its new owner you’d probably drop and drag all of your files into the recycling bin, so that the new owner didn’t have access to your personal information. Unfortunately this approach doesn’t mean that your files are really deleted.

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The last thing you want is this information getting into the wrong hands, so it is essential that you know how to permanently delete your files.

What actually happens when you delete your files?

When you delete files using the process outlined above what happens is that the links to your data are removed but the information is simply placed in a new directory on your hard drive.

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The amount of data that still exists largely depends on the computer and operating system you are using. Consequently if you have deleted sensitive information recently it’s worth having a closer look on your hard drive to see if the files still exist! 

How to permanently delete files

If you are using a Mac permanently deleting files is easy. We have some useful screenshots in the infographic but essentially you need to secure empty trash by selecting the option within the ‘Finder’ menu. You’ll then need to open ‘Disk Utility’ to permanently and securely delete the files.

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If you are using a PC your best option is to download a permanent deletion program. These are easy to use and you’ll be able to permanently delete files in a flash.

Don’t worry if you delete a file by mistake. Until your hard drive overwrites the data you should be able to recover the file.

lifehack infogrphic
    Source: StudyWeb.com

    Featured photo credit: Dollar Photo Club via dollarphotoclub.com

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    Last Updated on July 10, 2019

    11 Brain Training Apps to Train Your Mind and Improve Memory

    11 Brain Training Apps to Train Your Mind and Improve Memory

    Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

    Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

    Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

    1. Lumosity

    This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

    Free of trial. $15 per month for the full version.

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    Luminosity Mind training apps-Lifehack

      2. Fit Brains Trainer

      This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

      Free.

      Fit Brains Trainer Mind training apps-Lifehack

        3. CogniFit Brain Fitness

        Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

        First four games free, then $13 a month.

        cognifit-Mind Training Apps-Lifehack

          4. Brain Fitness Pro

          The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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          Buy for $3.99.

          5. Happify

          If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

          Free to use.

          Happify-Mind Training Apps-Lifehack

            6. Clockwork Brain

            You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

            Free.

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            Clockwork Trsin-Mind Training Apps-Lifehack

              7. ReliefLink

              Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

              Relief Link - Mind Training Apps - Lifehack

                8. Eidetic

                Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                Eidetic - Mind Training Apps - Lifehack

                  9. Braingle

                  Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                  Free.

                  Briangle- Mind Training Apps-LIfehack

                    10. Not The Hole Story

                    If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                    Free.

                    Not the hole story - Mind Training Apps - Lifehack

                      11. Personal Zen

                      This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                      Free.

                      personal zen- mind training apps - lifehack

                        Featured photo credit: NeONBRAND via unsplash.com

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