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Use This Effective Routine to Wrap Up Work for the Weekend

Use This Effective Routine to Wrap Up Work for the Weekend

Routines help us move efficiently from one area of life to another. The end of a workweek is a transition that can leave us stressed and overwhelmed, and handling it poorly can make for a really unpleasant start to the next workweek.

Here’s an effective routine you can customize and use to wrap up work for a relaxing weekend and a great start to the next week.

1. Start the routine at lunch time on Friday with one very important question.

Here’s the question: What will I feel GREAT about getting done before the weekend?

Your answer should be only one or two items, not a whole bucket list full. You only have an afternoon left, but if you focus, you can get through some good work before it’s quitting time.

To help yourself do so, though, limit your work socializing on Friday. Everybody wants to move into weekend-mode, and that’s understandable; but it’s much better to stay focused at work for a few hours than to fritter the afternoon away on unproductive shuffling. You’ll still be at work, anyway; you might as well get some stuff done and enter the weekend feeling great about what you’ve accomplished.

2. Work hard on the answer to that question for the next few hours.

Stay as focused as you can and avoid distractions as much as possible. Remind yourself that you are prepping for a great weekend, and you’re going to enjoy it. You’ll enjoy it even more by focusing and using your hours at work well.

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3. About an hour before quitting time, wrap up the task you’ve been working on.

Wherever you are on that task, find a stopping point, even if the task or project you’re working to accomplish is not yet complete.

Many, many tasks and projects are going to span multiple days and even weeks of work. What you should do right now is note the progress you’ve made on this particular task and any ideas or bits of info you’ll want when it’s time to start working on it again.

If you have finished up the task you assigned yourself for the afternoon, great! Wrap up the bits and pieces: papers, open files, and other related items. Don’t leave evidence strewn about or a mess to pick up on Monday.

4. Once you’ve wrapped up your task, update your task list.

Clear or mark off all the tasks you’ve accomplished in the workweek.

Delete any tasks that are no longer relevant; no point in allowing them to take up space on your list.

Delegate any tasks that don’t belong to you, or make a note to do so on Monday.

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Move, migrate, or re-assign tasks that still need to be done, depending on how your task management system works.

5. Take a look at your calendar.

Once you’ve update your task list, you need to take five minutes to look at your calendar for the weekend and upcoming workweek.

The first purpose is just to get a quick overview of what’s coming up for you.

The second purpose is to notice anything big looming on Monday or Tuesday that you want to be prepared to handle. There’s nothing more unpleasant than coming in Monday morning only to be surprised by that report that’s due by Monday afternoon, or the big meeting you forgot about.

If you must, assign yourself one or two tasks to do over the weekend to prepare for your Monday events and workload. Clarify exactly what you need to do, and think about what weekend time you can use for those tasks; put it on your weekend calendar, and don’t worry about it until you get to the assigned time. Then focus, get through the tasks, and then get back to enjoying your weekend.

6. Give yourself notes and reminders for starting the next week.

When you’re in the middle of a project, everything is present and fresh. It doesn’t seem like you could forget the ideas and information coursing through your brain when you’re in the midst of the work.

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But weekends come and new information and ideas take up that brain space. Part of why Monday is so difficult is that our brains are working to rewire themselves back to the “work-related” bits of information that are still hanging out in there but not as accessible because they’re buried by all the “weekend-related” stuff.

Do yourself a favor and leave yourself a breadcrumb trail to follow when you get back to work.

  • For open projects: leave notes of some kind (physical or digital, whichever works best for the project) regarding the task you were doing, your thoughts on it, where you want to pick up, what you were thinking.
  • For calendar items and events: leave information, ideas, reminders, and event details entered into the calendar item so you don’t have to go hunting for them. Set reminders before the calendar event to give yourself a heads up with enough time to do any preparation needed.

7. Wrap up any open communication.

Check your inbox for emails that need to be answered, and answer them quickly. If you need to take time to form your reply, start a response with your initial thoughts, save it as a draft, and mark it in your inbox as a priority so you don’t forget it next week.

Respond to other modes of communication – phone calls, texts, social media messages, and the like – as appropriate.

8. Back up your files and computer.

Run an back-up program to make sure your week’s work is saved and will be waiting for you when you come back on Monday.

9. Straighten up your physical space.

Throw away waste paper. Put your supplies and pens back in the drawer. Stack up books. File away papers.

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Don’t leave yourself a mess. You don’t have to create a haven of perfection, but you can create order.

Your brain will thank you later.

10. Decompress as you move to the weekend.

Transitions are difficult, and routines help with that. Make a decompressing activity the last part of your routine. Exercise is probably the best method; even something as simple as a walk around the block or a set of jumping jacks can help you shake off the work and get energized for the weekend.

Other ideas?

  • Listen to music on your commute home.
  • Spend 10 minutes meditating.
  • Go for a quick bicycle or car ride (if you work from home, you might need to give yourself a “commute” so you have some transition time).
  • Turn the music up and dance!
  • Lay down for a 15-minute power nap.

Now you’re ready for the weekend. You can relax and enjoy your time, knowing that you’ve left things in order and set yourself up for a great week when you get back to work.

Featured photo credit: Jackal1 via flickr.com

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Last Updated on August 20, 2019

26 Useful Things to Learn Now That Will Change Your Life

26 Useful Things to Learn Now That Will Change Your Life

If you pay attention to your everyday life careful enough, you’ll know that you can learn from everything and everyone you come across. Our life is basically full of useful lessons that we should learn.

Here are 26 useful things to learn that Abhishek A. Singh shared on Quora. Let’s see how these life theories would lead you to live a different life.

1. Primacy and recency: People mostly remember the first and last things that occurred, barely the middle.

When scheduling an interview, ask the employer the time slots they do interviews and try to be the first or the last.

2. If you work in a bar or in customer service of any kind, put a mirror behind you at the counter.

In this way, angry customers who approach you will have to see themselves in the mirror behind you and the chance of them behaving irrationally will be lowered significantly.

3. Once you make a sales pitch, don’t say anything else.

This works in sales, but it can also be applied in other ways.

My previous boss was training me and just gave me pointers. I was working at a gym trying to sell memberships. He told me that once I got all the small talk out of the way and presented the prices, the first person to talk would lose.

It didn’t seem like a big deal but it actually worked. Often there were long periods of awkward silence as the person tried to come up with some excuses, but usually they bought.

4. If you ask someone a question and they only partially answer, just wait.

If you stay silent and keep eye contact, they will usually continue to talk.

5. Chew gum when you’re approaching a situation that would make you nervous, like public speaking or bungee jumping.

When we eat, our brain tell ourselves, “I would not be eating if I were danger. So I’m not in danger.” This has helped me to stay calm.

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6. People will always remember how you made them feel, not what you said.

Also, most people like talking about themselves; so ask lots of questions about them.

7. When you’re learning something new, teach it to a friend. Let them ask you questions about it.

If you’re able to teach something well, you will be sure that you’ve understood it very well.

8. If you get yourself to be really happy and excited to see other people, they will react the same to you.

It doesn’t always happen the first time, but it will definitely happen the next time.

9. The physical effects of stress — breathing rate and heart rate — are almost identical to the physical effects of courage.

When you’re feeling stressed in any situations, immediately reframe it : Your body is getting ready to be courageous, you are NOT stressed.

10. Pay attention to people’s feet.

If you approach two people in the middle of a conversation, and they only turn their torsos and not their feet, they don’t want you to join in the conversation.

Similarly, if you are in a conversation with a coworker who you think is paying attention to you and their torso is turned towards you but their feet are facing in another direction, they want the conversation to end.

11. Confidence is more important than knowledge.

Don’t be intimidated by anyone, everyone is playing a role and wearing a mask.

12. If you pretend to be something for long enough, you will eventually become it.

Fake it till you make it. Period.

13. Not to be creepy, but if you want to stare at someone unashamedly, look directly past them and wait for them to try and meet your eyes.

When they fail to do that, they’ll look around (usually nervously for a second) they won’t look at you again for some time. This is your chance to straight up stare at this person for at least 45 seconds.

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And as suggested by Brian Stutzman:

If you’re staring at someone and get caught, DON’T turn your head or your body to look away, because that just confirms that you were staring.

Just move your EYEBALLS off the person. Unlike turning your head, it’s instantaneous. And the person will think you were just looking at something behind them and that they were mistaken for thinking you were staring. Do it confidently, and ignore any reaction from the person, and you can sell it every single time.

After a second, you can even look back at them with a “Why are you staring at me?” look on your face to really cement the deal!

14. Build a network.

Become the information source, and let the information be yours. Even grabbing a beer with a former colleague once a year will keep you in the loop at the old office.

Former coworkers might have gotten a new position in that office you always wanted to work in, great! Go to them for a beer, and ask about the office. It’s all about connections and information.

15. If you are angry at the person in front of you driving like a grandmother…

Pretend it is your grandmother, it will significantly reduce your road rage.

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    16. Stand up straight.

    No slouching, hands out of pockets, and head held up high. It’s not just a cliche — you literally feel better and people around you feel more confident in you.

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    17. Avoid saying “I think,” and “I believe” unless absolutely necessary.

    These are phrases that do not evoke confidence, and will literally do you no good.

    18. When feeling anxious, clean up your home or work space.

    You will feel happier and more accomplished than before.

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      19. Always buy the first pitcher or round of drinks.

      You’d be surprised how long you could drink on the phrase “I bought the first one.”

      20. Going into an interview… be interested in your interviewers.

      If you focus on learning about them, you’ll seem to be more interesting and dynamic. (Again, people love to talk about themselves.)

      21. Pay attention parents! Always give your kid a choice that makes them think they are in control.

      For instance, when I want my son to put his shoes on I will say ,”do you want to put your star wars shoes on or your shark shoes on?”

      Pro-tip: In some cases, this works on adults.

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        22. Your action affects your attitude more than your attitude affects your action.

        As my former teacher said “You can jump and dance FOR joy, but you can also jump and dance yourself joyful.”

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        23. When a group of people laugh, people will instinctively look at the person they feel closest to in that group.

        Notice who you look at and who look at you when you laugh with a group of people!

        24. If you want to build rapport or gain someone’s trust quickly, match their body posture and position.

        If someone is sitting with her legs crossed, cross your legs. If they’re leaning away from you, lean away from them. If they’re leaning towards you, lean towards them.

        Mirroring and matching body position is a subconscious way to tell if someone trusts you or is comfortable with you. If you’re sitting with your arms crossed and you notice someone else is sitting with her arms crossed, that is a good indicator that you have/are successfully built/building rapport with that person.

        25. The Benjamin Franklin Effect (suggested by Matt Miller)

        I find the basis of the Benjamin Franklin effect is very useful and extends far beyond pencil borrowing. This knowledge is useful in the world of flirting too.

        Asking a girl in your class if you can borrow a pencil or her notes or to explain the homework will make her more likely to like you than if you let her borrow your stuff or are the one to help her. Even just asking a girl to buy you drinks (facetiously) leaves a much bigger impression than offering to or actually buying a girl a drink.

        The best part is it kills 3 birds with one stone: you get the advantages of the favor itself, the person subconsciously likes you more, and it makes them more open to future favors and conversation.

        26. Handle panic and anxiety behaviors by tapping fingers (Suggested by Jade Barbee)

        When you’re feeling stressed, worried or angry, tap each finger tip while thinking (or speaking quietly) a few specific words about what is bothering you. Repeat the same words while tapping each of your 10 fingers, including thumbs.

        For example, tap while saying, “I’m so angry with her…” Doing so will likely take the charge out of the feeling and return you to a more resourceful (better feeling) state of being. It’s called EFT (Emotional Freedom Technique) or “tapping,” and it is useful in many life situations – emotional sadness, physical pain, food cravings, traumatic memories…

        Featured photo credit: Nicole Wolf via unsplash.com

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