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Two Things You Must Do To Become More Productive Now

Two Things You Must Do To Become More Productive Now

Everything in your surrounding, including the a specific group of people, are influencing you in a tremendous way you’re probably not consciously aware of. If you want to “streamline” your life so that you can be more productive, feel better, have better health, nurture a better mindset, and essentially have a happier, more productive life, continue reading this short article. First I’ll go over why it happens, and then I’ll go over what you can do to have a more effective life.

Laws of Success. In the 1900s, there was a book written by a man who interviewed and studied over 500 of the world’s most successful people at that time to find out what set them apart from the rest of the world. It took him 20 years to write the book which he called “Think & Grow Rich”. The authors’ name was Napoleon Hill.

Law of Association. In that book, one of the premise to success was something he called the law of association. Essentially, we are the socio-economical average of the 5 closest people we surround ourselves with. You’ve known this all your life but it was just never said so scientifically. You knew that if you hung around 9 people who smoke, you’d become the 10th. You knew that if you hung around 9 people who drank, you’d become the 10th.

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With that premise in mind, it’s important to begin to really recognize who you surround yourself with and begin to take inventory of 2 areas of your life: your surroundings & your associations.

Fundamentals Of Presuppositions. We naturally base and compare our thinking with other people. This could also be called a “Reference Group” – a group which you reference your thinking with.

Remember, language is a reflection of our neurology. In the same way that our body language is a reflection of how we feel (our emotions), language is an expression of our neurology and vice versa. We already have the syntax of language in our minds and it’s up to the existing neuro-connections in our minds that will present itself through our vocal communication.

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Just the same as rich people think differently than poor people and healthy people think differently from unhealthy people… the key difference-maker is thinking.

Our thoughts and our language are based on our foundational beliefs. Anytime you hear someone’s communication and you agree with them either automatically or consciously, you, unconscious to your awareness, buy their beliefs through accepting the presuppositions of that statement. It becomes scary when the beliefs are fundamentally wrong. 

Changing Internal Mindsets Through External Surroundings. What you see everyday is constantly shaping your thinking. Haven’t you ever noticed, when your environment is clean and organized, you’re more motivated to accomplish things and when it’s cluttery, your mind also feels cluttered?

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One advice I would give recently separated couples is to get away from their current environment (their apartment or any living area they’ve shared with their partner). Have you ever heard a song where upon hearing that song, your mind takes you all the way back to the moment you first heard it and you see the sights you saw, the feel the same feeling you felt, and maybe even heard the same sounds you’ve heard? This is a neurological process called anchoring and we anchor emotions with things (e.g. that specific couch will always remind you of that moment with that person, or that specific picture frame that will remind you of that special moment with that person, etc.)

If you’re trying to lose weight and you have cookies in your cupboard, anytime you open that cupboard, you’ll be reminded of how delicious those cookies are and will probably say, “Well, I’ll eat a couple pieces. It’ll do no harm.” On the other hand, if you craft your environment so that it’s conducive to your goal (get rid of that cookie), then it can almost be inevitable that you accomplish what you want.

Two Steps To A More Effective Life

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Craft Your Surroundings.

Align your surroundings with your goal. Get rid of the clutter and things that you don’t need. Get rid of the old stuff you’ve forgotten about. Clean your environment. Have an organized plan or structure as to how you’ll prioritize your activities towards ultimately your goal. Include motivational items such as computer wallpapers that motivate you or portraits that inspire you.

Limited Association and Expanded Association. 

Take inventory of the closest people to you. Take those five special spots and make it so they all add value in your life whether they motivate you, inspire you, teach you, mentor you, love you unconditionally, support you, or help you. If you have negative, toxic people in those spots, get rid of them. Soon enough, you will attract better people into your life and in turn will make you happier, become more productive, and have a more effective life.

Featured photo credit: Doubling Your Productivity by iBSSR via farm9.staticflickr.com

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Last Updated on May 7, 2021

Productivity Boost: How to start your day at 5:00 AM

Productivity Boost: How to start your day at 5:00 AM

I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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Relocate your alarm clock.

Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

Scrap the snooze.

The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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Change up your buzzer

If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

Make a puzzle

If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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Get into a routine

Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

Have a reason

Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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