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Two Things You Must Do To Become More Productive Now

Two Things You Must Do To Become More Productive Now

Everything in your surrounding, including the a specific group of people, are influencing you in a tremendous way you’re probably not consciously aware of. If you want to “streamline” your life so that you can be more productive, feel better, have better health, nurture a better mindset, and essentially have a happier, more productive life, continue reading this short article. First I’ll go over why it happens, and then I’ll go over what you can do to have a more effective life.

Laws of Success. In the 1900s, there was a book written by a man who interviewed and studied over 500 of the world’s most successful people at that time to find out what set them apart from the rest of the world. It took him 20 years to write the book which he called “Think & Grow Rich”. The authors’ name was Napoleon Hill.

Law of Association. In that book, one of the premise to success was something he called the law of association. Essentially, we are the socio-economical average of the 5 closest people we surround ourselves with. You’ve known this all your life but it was just never said so scientifically. You knew that if you hung around 9 people who smoke, you’d become the 10th. You knew that if you hung around 9 people who drank, you’d become the 10th.

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With that premise in mind, it’s important to begin to really recognize who you surround yourself with and begin to take inventory of 2 areas of your life: your surroundings & your associations.

Fundamentals Of Presuppositions. We naturally base and compare our thinking with other people. This could also be called a “Reference Group” – a group which you reference your thinking with.

Remember, language is a reflection of our neurology. In the same way that our body language is a reflection of how we feel (our emotions), language is an expression of our neurology and vice versa. We already have the syntax of language in our minds and it’s up to the existing neuro-connections in our minds that will present itself through our vocal communication.

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Just the same as rich people think differently than poor people and healthy people think differently from unhealthy people… the key difference-maker is thinking.

Our thoughts and our language are based on our foundational beliefs. Anytime you hear someone’s communication and you agree with them either automatically or consciously, you, unconscious to your awareness, buy their beliefs through accepting the presuppositions of that statement. It becomes scary when the beliefs are fundamentally wrong. 

Changing Internal Mindsets Through External Surroundings. What you see everyday is constantly shaping your thinking. Haven’t you ever noticed, when your environment is clean and organized, you’re more motivated to accomplish things and when it’s cluttery, your mind also feels cluttered?

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One advice I would give recently separated couples is to get away from their current environment (their apartment or any living area they’ve shared with their partner). Have you ever heard a song where upon hearing that song, your mind takes you all the way back to the moment you first heard it and you see the sights you saw, the feel the same feeling you felt, and maybe even heard the same sounds you’ve heard? This is a neurological process called anchoring and we anchor emotions with things (e.g. that specific couch will always remind you of that moment with that person, or that specific picture frame that will remind you of that special moment with that person, etc.)

If you’re trying to lose weight and you have cookies in your cupboard, anytime you open that cupboard, you’ll be reminded of how delicious those cookies are and will probably say, “Well, I’ll eat a couple pieces. It’ll do no harm.” On the other hand, if you craft your environment so that it’s conducive to your goal (get rid of that cookie), then it can almost be inevitable that you accomplish what you want.

Two Steps To A More Effective Life

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Craft Your Surroundings.

Align your surroundings with your goal. Get rid of the clutter and things that you don’t need. Get rid of the old stuff you’ve forgotten about. Clean your environment. Have an organized plan or structure as to how you’ll prioritize your activities towards ultimately your goal. Include motivational items such as computer wallpapers that motivate you or portraits that inspire you.

Limited Association and Expanded Association. 

Take inventory of the closest people to you. Take those five special spots and make it so they all add value in your life whether they motivate you, inspire you, teach you, mentor you, love you unconditionally, support you, or help you. If you have negative, toxic people in those spots, get rid of them. Soon enough, you will attract better people into your life and in turn will make you happier, become more productive, and have a more effective life.

Featured photo credit: Doubling Your Productivity by iBSSR via farm9.staticflickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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