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This Is Why You Need to Stay Motivated Every Morning

This Is Why You Need to Stay Motivated Every Morning

It is early morning and you wake up and suddenly you realize that you don’t want to leave your warm bed. You cannot think of a reason to get up and go. There’s something amiss.

Do you know what is it that is missing?

It is the power from within; the spark that keeps one going.

But you might ask, “Why does one need motivation in the first place? Can’t we function without it? Can’t we just keep up a routine without being enthused?”

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Actually, you can! But the problem is that you just cannot excel at anything if you are not motivated enough.

Why do we all need motivation?

We, as logical beings, need a reason for performing any action. If money attracts me, I will work. If I want to become a published author, I will work on polishing my writing skills. If I want to lose weight, I will control my calorie intake. So on and so forth.

So you see, there is some goal or target that keeps you going. Without that, we would not want to work or exert our energy on any type of work.

A very important aspect of motivation is that it can disappear easily. One thing that motivates us right now might not remain the same in the future. Goals change, desires diminish and things simply evolve over time. Nothing in life remains constant and thus we need motivation constantly.

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Each morning we need a flame that motivates us from within.

Now the million dollar question:

Since being motivated is so important, how do we keep ourselves motivated enough to keep working on a goal and not get tired of it?

The answer to this million dollar question:

Don’t worry. We have the answers ready for you here.

There are many ways of keeping yourself motivated, but we will focus on the most important and practical ones here so that you stay motivated to follow this advice.

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1. Know what you like doing.

If one knows what they like to do, it is highly likely that they will keep doing it. Writing is what I love to do; that is why I keep doing it and do not just get bored of it. Everybody has different interests, likes and dislikes. A person just cannot keep doing something for long if they don’t like it enough.

2. Choose and focus.

Most of the time, the reason behind our failure is that we do not focus. We like doing too many things or have a lot of varied interests. Due to lack of focus, one becomes a jack of all and master of none. Each morning, we need to set our priorities and focus on them. We have limited time and energy and it is put to best use if we know our forte and focus on it.

3. Think positive.

It might sound like a cliché but this is a must!! When you wake up in the morning, try to think about at least three encouraging things in your life or from your previous day. This will set a positive tone to your day and you will see for yourself how productive your day turns out.

Tip: To combat depressing phases in my life, I keep a notebook and jot down my achievements (big or small) or positive happenings in my life. When I feel low, I read it and become totally rejuvenated.

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4. Begin your day early.

You might hate me for this one but trust me: it makes a lot of difference when it comes to your productivity. You are at the best of your energy levels for the day. Your mind is clearer and you are refreshed from the previous day’s hectic events. Try this for a few days and you might even end up liking the early morning environment and the energy that it brings with it.

5. Practice the above suggestions daily.

Yeah, that’s the most important tip! Nothing will work if we don’t follow it regularly. Only perseverance brings out great results!!

The above tips might sound simple but that’s the trick. They work due to the simplicity. Try for yourself and let us know about the results!!

Stay motivated everyone! Why do you need motivation?

Featured photo credit: lookingtowardheaven.jpg/anitapeppers via cdn.morguefile.com

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Last Updated on May 16, 2019

The Daily Rituals of 7 Successful CEOs

The Daily Rituals of 7 Successful CEOs

One of my favorite success quotes ever comes from one of the original and most successful ‘CEOs’ of his era: Aristotle. Here’s what he said:

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

This advice is just as sound today as it was when Aristotle first expressed it, way back when. I’m reminded of this at least once a week, when I interview an inspiring author, leader, or successful CEO on my show. I ask my guests a series of questions about what has contributed to their success and their ability to build something meaningful.

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You want to know what nearly all of them say? Almost every time, they respond by telling me that their success is the result of simple habits  enacted day after day.

These quotes from seven successful CEOs demonstrate the daily rituals that have contributed to their success:

1. Promote what you love.

“It’s so much better to promote what you love than to bash what you hate.” – Jessica Alba, CEO of The Honest Company

2. Develop a feedback loop.

“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing it better. I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.” – Elon Musk, CEO of TESLA Motors

3. Create things that are better, not just “different.”

“Our task today is to find singular ways to create the new things that will make the future not just different, but better—to go from 0 to 1. The essential first step is to think for yourself. Only by seeing our world anew, as fresh and strange as it was to the ancients who saw it first, can we both re-create it and preserve it for the future.” – Peter Thiel, CEO of Palantir and best-selling author of Zero To One.

4. Meditate.

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” – Oprah Winfrey, CEO of OWN Network

5. Read every day.

“Read 500 pages every day. That’s how knowledge works. It builds up like compound interest.”-Warren Buffet, CEO of investment firm Berkshire-Hathaway

6. Block time for email.

“Set aside a 20- to 30-minute chunk of time two or three times a day for email. Do not check continually through the day.” – Doug Camplejohn, CEO of predictive lead marketing company FlipTop.

7. Make your customers happy.

“We see our customers as invited guests to a party, and we are the hosts. It’s our job every day to make every important aspect of the customer experience a little bit better.” – Jeff Bezos, CEO of Amazon.com

Develop the right rituals. Become a successful CEO.

If the majority of these daily habits are new to you, avoid making the crucial mistake of adopting all of these habits at once. Research on habit-formation indicates that lasting habits are formed one at a time.

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For example, let’s say you’re excited about developing the following daily habits:

  • daily reading,
  • daily meditation, and
  • updating your to-do list every night

Let’s say that daily reading is the one that excites you the most out of the three habits noted above. It would be wise of you to begin by choosing and scheduling time to read every day, and then sticking to that time until it becomes a habit. Once it feels effortless and automatic, you’ll know that you’ve turned it into a daily habit. Now you’re ready to install the next habit… and the next… Until before you know it, you’ll start looking in the mirror and seeing the reflection of a successful CEO.

Featured photo credit: Amy Hirschi via unsplash.com

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