The modern world is fast paced and time often seems to slip by with us barely noticing. It’s for that reason that it’s important that we don’t spend time or attention on things that are frivolous, negative or just plan stupid. Check out our comprehensive guide to things you shouldn’t be wasting your time on, and see if there’s anything on this guide that you can cut out of your life.
If You Don’t Stop Doing These, You’ll Waste the Rest of Your Life
No Rest Is Worth Anything Except The Rest That Is Earned
No rest is worth anything except the rest that is earned.
Score Your Life Rebuild in 9 Questions
The calendar is full and the things that actually matter keep sliding to next week. Find out which Aspect is most depleted right now and what to do about it this week.
Which Aspect
Where the hours go
Your Block
One defended hour
The Mode
Progress that holds
Your 9-question Life Rebuild Score reveals:
- Which Aspect of your life is quietly eating the hours
- Why another system won't help while the mode underneath is wrong
- The one defended block to protect this week
Two ways to start
Where do you want to begin?
Find out where you stand
Busy All Day, Nothing Moved?
The calendar is full and the things that actually matter keep sliding to next week. The Life Rebuild Score tells you which of the six Aspects of your life is taking the hit, and the one thing to defend this week.
Take the Life Rebuild Score →




