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Exclusively For Introverts – 10 Powerful Tips to Improve Your Public Speaking Skills

Exclusively For Introverts – 10 Powerful Tips to Improve Your Public Speaking Skills

You are an introvert, you know that, already. You dread the day when you stand in front of an audience even if the size is just 5 breathing souls and a dog. As a matter of fact, just the thought of it makes you cringe and want to go hiding. But, chances are, if you want to promote your business to the next level, you’ll have to stand in front of a podium once, or twice.

That’s the very reason why we’re discussing this topic today. You need to eradicate the fear, and focus on how you can deliver your speech in an effective manner. It might not be perfect like some people will expect, but, the important thing is — you can deliver the goods. Yes, you’re shy and nervous, but with some tips, you might even enjoy the talk yourself, and learn some things you can’t get from other experiences.

Below is a post from the site growing your biz which can help you weather the storm that is public speaking. (If that’s the way you look at it).

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As a micro business owner, you are the ambassador of your brand, and chances are if you want to be successful, you’re going to have to stand behind a podium or two in your career. But if you are an introvert, and the very thought of speaking to a group of people makes you want to hide, what should you do? In truth, people who are fantastic public speakers are not super human, they simply work hard and know how to emphasize what they already do well. You can do this, too!

Below are 10 public speaking tips for introverts that can dramatically change your experience for the better:

1. Preparation is key.

Spend time putting your speech together so that it flows logically and is made more vibrant with stories, examples, and props, such as images. For inspiration, try watching other great, yet relatable, speakers on video. You may even want to read the transcripts to see how they crafted their speeches. When it’s all done, practice saying your speech out loud until you can give it over fluidly and comfortably.

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2. Accentuate the positive.

Get in touch with your strengths and weaknesses as a public speaker. Don’t try to change yourself or be something you’re not. Focus on what you do best- whether you have a great sense of humor, or you’re a good story teller, or you know how clearly break down and explain complex ideas.

3. Invest in your audience.

Think about what your audience wants to hear. What problem do they hope to solve? What hopes do they have? Give them what they want and need. You’re audience needs to have a reason to listen. In your opening remarks strive to relate to them and focus on relaying not just your message, but the reasons why they need and should want to know about it.

4. Get in touch with your on-stage persona. 

No matter how you slice it, public speaking is a performance. Even if acting is not something that comes naturally to you, you should try to get in touch with your on-stage persona. In the process, you may discover a more extroverted part of yourself that you didn’t know was there, and the whole experience can end up feeling liberating and exhilarating instead of anxiety-ridden.

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5. Get comfortable with the environment.

Check out the location where you will be speaking before the event happens. It will help you to feel more comfortable and secure when the big day arrives. Another suggestion would be to plant a few supportive friends or family members in the audience who can throw you an encouraging look or two as you are presenting. Just realize that you may get so caught up in the speech that you may not actually see them! Still, it could be a comfort to have them there.

6. Pay attention to your appearance.

Be sure not to overlook a key confidence booster on the day of your speech: your attire. Think about how great you feel when you’re groomed and crisp in your favorite tailored outfit; when you look great, you feel great. On the other hand, if causal dress is allowed, maybe that will make you feel more comfortable and engaging. Audiences will initially judge you based solely on your appearance, so make an effort to dress in a way that conveys the messages you want to.

7. Start with a smile.

Research has shown that the act of smiling- even artificially- can actually make a person feel more happy and at ease. So, put a big smile on your face when you begin speaking. Many people in the audience will probably smile back at you, too. This will make you feel relaxed, confident, and connected.

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8. Start off with a story. 

A story is a great way to get your speech going. Not only does it have the potential to peak initial interest, but it can also help set your audience in time, place and mood. Emotions are the touchstones to speech success, so tug on a string of feelings to get your audience invested early on. Also, wrapping up your speech with an afterthought on your opening story is a nice way to bring the experience around full circle while providing a satisfying close for your audience.

9. Let others do the talking.

Keep the communicative theme going and consider asking questions directly to your audience. Not only will asking questions to the crowd get you some active participants, but it will help ease any nerves you have by sharing the spotlight. If time allows for it, consider preparing a role-play scenario that, through audience participation, could exemplify one of your points in real time.

10. Schedule some down time.

Public speaking can be a serious energy drain especially if you are an introvert. So one of the most important public speaking tips for introverts is to make sure you’ve got some alone time scheduled both before and after an event that will allow you to recharge and process the experience.

Have some public speaking tips for introverts of your own? Share it with us in the comments below.

10 Powerful Public Speaking Tips for Introverts | Kelly Gregorio, Kelly writes about topics that affect small businesses and entrepreneurs while working at Advantage Capital Funds, a provider of merchant cash advances. First published by Growing Your Biz with Head Honcho Susan Brown.

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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