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8 Questions Powerful People Ask Themselves Every Day

8 Questions Powerful People Ask Themselves Every Day

Life is full of questions. What will I wear today? What will I have for lunch? Whether it’s the small questions we face on a daily basis, or the larger, life-changing ones, they cannot be avoided.

Powerful and successful people ask themselves certain questions every day in order to meet their goals. These people understand that nothing in life is constant, and to make it to the top they have to regularly re-assess their lives and tactics. It is only through asking questions, like the ones listed below, every day that they are able to reflect on how far they have gone, who they have become, and what they want to achieve. And if their actions don’t line up with their goals? They make the necessary adjustments so they will be successful.

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Take the time every day to ask yourself these 8 questions, and you can achieve the success you are looking for.

1. What do I want to accomplish today?

Most of us wake up in the morning and go through the day without any focus or objective for that particular day. It’s the “wake up, survive, go back to bed” kind of lifestyle. Their main motivation for the day is just to run through their daily routines, avoiding much thinking and simply getting through the day. Half of their brain wishes to still be asleep.

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Successful people differ greatly from these people. They value their mornings, and they use them to set the mood and motivation for that day. They wake up in the morning, reassess themselves, look into their lives, remind themselves what their main focus is and set their objectives for that day. They focus on the things they want to achieve before the sun sets. That’s why they see great improvements ultimately.

2. How much time should each task take me?

Time management strategies are paramount in the road to success and, unfortunately, many of us are poor at this basic skill. We all have got 24 hours each day, no more no less for anyone. The difference between successful people and those who are not is as a result of what we do with the 24 hours and how we spread that time out over all daily tasks. Winners identify the priorities in their life or businesses and allocate them earlier and more time.

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3. Are my actions with my end goals in mind?

Actions indeed speak louder than words. Things you do are what determine if you will achieve the goals you have set. Successful people will stop once in a while and ask themselves if the things they are doing are aimed at meeting their bigger picture. In fact, they will put everything else away except the things that will help them achieve their goals.

4. What bad habits can I avoid?

Let us agree on one thing: everyone has his or her bad habits. Habits make us who we are. We know these habits are not pleasant, but because they make us feel good, we end up continually doing them. Powerful people, however, understand that bad habits are exactly that–bad, and they should be avoided. They will keep reminding themselves that they have these habits and regularly ask which of those, if not all, can they avoid long enough so they are no longer habits.

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5. What mistakes should I learn from?

We all make mistakes. They are part of our lives, a part of our learning experience. The biggest problem is repeating the same mistakes again and again, and expecting different results. Powerful people will learn from not only their mistakes, but the mistakes of others. They will keep reminding themselves of these mistakes and the lessons they learnt from them. They never make assumptions.

6. Am I still on the right track?

Evaluation is important in our lives. Sometimes we get so entrenched in so many things that are happening in our lives that we lose sight of the road we are following. If we do not evaluate ourselves, we might find ourselves far from the road we ought to be. To be successful, we should keep re-evaluating ourselves and asking if we still are on the right track and if we are heading in the right direction.

7. What sacrifices am I willing to make in pursuit of excellence?

Success is all about sacrifices and not so much about finding happiness. On our journey to success, we will be faced with decisions we need to make. Most of these decisions will put us in situations that we will be forced to choose one of two, or more, options. Most people will choose the easy option. Successful and powerful people understand that to move on to the next level, they have to forget something. These are the sacrifices that they have to make and they make the right decision.

8. What risks will I take to achieve my goal?

Life is all about taking calculated risks. Powerful people will tell you the risks they have taken to reach the position where they are at now. They will evaluate the opportunities in taking those risks and weigh them against what they could lose. Depending on which outweighs the other, they are able to make a calculated decision. That’s what makes them successful.

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Tayyab Babar

Tayyab is a PR/Marketing consultant. He writes about work, productivity and tech tips at Lifehack.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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