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6 Ways to Become a Productivity Expert

6 Ways to Become a Productivity Expert

Are you looking to make the most out of every day? Wondering how to turn up your productivity and take it to the next level? Here are six tips that will help you get on the right path to productivity and ensure that you are getting the most out of each day.

1. Know what’s most important to get done.

This is probably the most critical action you can take every day. Know what your number one priority is and write it down. When you know the one task you need to accomplish for the day to feel productive, it becomes much easier to do. Don’t create a to-do list with 20 tasks to have done by the end of the day. Why? Because when you don’t get to all of them, you won’t feel productive. Set a small achievable goal each day and when the momentum picks up you can continue to get other things done.

Sometimes it is just as important to know what not to do as it is to know what you need to do. “I started with projects that I wanted to do, but then realized I didn’t really have the time and they were not high enough on my priority list to invest the time in completing them … You can complete a project by dropping it … It’s important not to have incomplete projects even if we never do anything about them because they drain energy subconsciously,” says Arianna Huffington, who wrote the book “Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder.”

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2. Wake up early.

If you really want to create focus and productivity in your life, waking up early is essential. The hour or so you have in the morning before your family wakes up, before your coworkers distract you and before the emails overtake your inbox is just for you. Reserve your hardest tasks and the ones that mean the most to you for the morning. This is when your energy is at its peak, so make the most of it by focusing on work that matters.

Once you make waking up early a part of your routine and understand the exceptional benefits it has to your productivity, you will never turn back. Hal Elrod is the author of the “Miracle Morning,” which focuses on starting your day off right to ensure productivity. Elrod believes, “If you have a productive, powerful morning, you will have a productive, powerful day.”

3. Schedule your day.

Before you go to bed each night, plan out your next day. Schedule your appointments. Schedule time for your most important priority and for other work you need to get done. Mentally preparing for your day, armed with a plan, just ensures it will run that much smoother. Why risk trying to figure out what needs to get done the next day, when you can wake up and just go? So schedule out your day, but remember this includes scheduling appointments with yourself that you should honor just as much as you would with a manager.

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According to entrepreneur and productivity expert Peter Voogd, “A plan relieves you of the torment of choice. It restores focus and provides energy.”

4. Eliminate distractions.

Turn your phone on silent. Limit the amount of time you spend on social media and surfing the web. The key here is remember your time is precious and it is essential to being productive, so don’t waste it on things that don’t matter. If you need to focus on a project, close out of the internet and set a timer for at least 30 minutes of pure focus on it. You’ll be surprised how much more you will get done when you don’t have a million things competing for your attention. Be mindful of your habits. Know your weakness and where you spend your distraction time and redirect that to focus time.

According to study done by Student Science, “Processing multiple streams of information simultaneously is cognitively challenging, thereby potentially causing reduced effectiveness in the performance of the overlapping tasks.” You’re basically just not as effective while you try to multitask or engage with distractions while also trying to get work done.

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5. Include “make up” time in your week for tasks that still need to be done.

No matter how hard you try, sometimes you just won’t be able to get everything you wanted to do in a week done, which can leave you feeling unproductive and unaccomplished. So, instead of settling for not reaching your weekly goals, set aside time to catch up on work that you missed out on each week. Maybe you schedule in two hours on Sunday to finish anything that you couldn’t get to earlier? It doesn’t matter when it is, it just matters that you know you have time in your week allocated to getting yourself back on track if you weren’t able to reach your goals.

Paul J. Meyer, an inspirational leader and coach, said, “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” You need to commit to being productive. It’s not something that just happens, it’s a deliberate action you take every day.

6. Review your progress.

It’s easy to wake up each day and just cross off items that we’ve done, but if you don’t take time at the end of the day or week to review your progress, you won’t feel productive or accomplished. Before you start your weekly plan, slow down and recognize all that you’ve done. It’s okay to take a moment and pat yourself on the back. In fact, it’s encouraged because once you realize how much progress you are making you will be even more motivated to continue down your productivity path.

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“Let’s be honest: if you don’t think about your goals, you won’t make them happen. The key is to review these goals and set action steps each week. If you only do it once a year, or even once a month, you won’t remember them on a daily basis,” said Leo Babauta, the founder and writer of “Zen Habits.”

Featured photo credit: Matt Gibson via flickr.com

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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