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5 Pieces of Practical Advice You Should Take to Master Anything

5 Pieces of Practical Advice You Should Take to Master Anything

If only the life goals we dream about could be easily achieved in the physical world, there would be a world full of successful people. While getting advice on achieving our dreams from a friend or reading it around the web is a great start, today we will focus on the practical advice we should take to master anything.

It’s really strange to think that we all live by the same ticking of the clock. All around the world people are using the same number of seconds as you and me and manage to make more or less of them than us. However, the only difference between you and the 7 billion people around you is that we all have different mindsets and we use time differently.

These five pieces of practical advice will shift your paradigm on using your time more purposefully and will make you think more clearly about the things that happen every day.

1. Start early

If you analyze successful people, almost all of them start their day early — with the rising sun or, as they say, “with the peacocks.” I’ve read a few interviews in which successful people have said that they only sleep four to six hours a day. While that’s not really healthy long term, it’s also a technique for doing more in a day.

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If we want to use our seconds better than the rest, we shouldn’t sleep more than eight hours. I myself do with six hours sleep a night because that’s the best timeframe that fits my needs and body. But, as a rule, you should get no less than six and no more than eight hours of sleep a day. Grasp this habit and you are on the first step to becoming a success.

2. Organization

While getting up early cannot guarantee your success, your to-do list can do the rest.

By getting up early and having a precise, achievable list of things we should do, we organize how we should spend our day. The more you can do in one day, the better, and getting up early helps that.

Make a plan in the morning. Take a pen and a paper and write down your plans when you finish your morning routines. Never leave something until tomorrow if it’s already on your to-do list. This will also teach us that sometimes we need to give ourselves a little boost, even though we think we can’t seem to manage.

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3. Focus

Waking up early and fresh immediately gives you sharper focus on the things that await your actions. Organization is the second step to narrow your focus, but it doesn’t guarantee that you will have your focus set at the highest level possible. To narrow our focus we have to visualize and keep our minds on one task at a time.

For example, if your focus is on a  project for which you have to write a business plan, you will have to fill your mind with all the parts in the project — the regulations, products, fees, etc. Narrow your vision down to your tasks and finish them with the power of your mind.

4. Persistence

“Ambition is the path to success. Persistence is the vehicle you arrive in.” – Bill Bradley

Have you ever considered that if you hit the wall next to you with a hammer, even if it takes a thousand hits, it will eventually fall down? I really think that sometimes achieving success can be compared to the stupidest of examples like this one, even though it looks a lot more complicated from the outside.

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Persisting even when our emotions or fears block our way will guarantee our success sooner or later. There isn’t a successful person on this Earth who didn’t persist, even to the point of stubbornness. Edison famously claims it took him 10,000 attempts to invent the light bulb. I mean, can you even count to 10,000? Sometimes that’s what it takes to be a genius. It’s always impossible without persistence.

5. The key to infinite persistence

My personal key to persistence is my mantra I tell myself every morning and every night. It has nothing to do with religion, but with my personal attainments that I want to see in the future.

If we keep telling our mind something positive every morning and every night, it will become an obsession. But sometimes our thoughts can be toxic for us and we poison our minds with them. Keep your mind filled with the positive things you want to attain in the future and you will be astonished how they become like a prayer you repeat every morning.

Take a pen and a paper and write down the things you want to achieve and what you want to become in six months to a year’s time. However, also write down the steps and efforts you are going to take to attain those goals. Don’t set an impossible goal, but write something attainable. “I want to become a billionaire by March 2015,” is not realistic in the timeframe. But be aware that it’s not impossible eventually, because everything you can imagine is possible.

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Instill these five key pieces of practical advice into your day-to-day routine and you will ease your way to a better life.

Featured photo credit: Career Advice No. 3: Psychoanalyst/@fgr62 via flickr.com

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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