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2 Simple Steps to Boost Productivity and Avoid Burning Daylight’

2 Simple Steps to Boost Productivity and Avoid Burning Daylight’

We all know what it feels like to slave away at work all day long and still have the feeling like we didn’t accomplish what we wanted.  Many hours spent, but feeling like there’s not much to show for it. Worse than that are those days and weeks where you feel like you are just constantly putting out fires and barely staying above water. Unfortunately, this describes a common day for many, where results are undermined and time and money is wasted.

I never took a time management class in school or learned key skills to help me manage my time better, and I am sure you didn’t either. Yet, without the right skills and proper tools, each day can feel like a constant struggle and it really doesn’t need to be this way.

The problem in fact, is not a lack of time, but rather a lack of skills and tools to manage time more effectively. Most people don’t even know how they spend their time; let alone, how to optimize it.  If you want to finally master your time, free up hours a week, and feel more in control of your results, it is easier than you think.

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Here are two simple and very effective steps you can take:

1. Face the hard truth (Seeing is believing)

Imagine what it would be like to have an extra half a day a week. Did you know that you can do this by making a small improvement of 10% in how you spend your time? That is an extra 6 minutes an hour which is an extra half a day per week!

The only way to create more time for yourself is to face up to the hard truth of how you’re currently spending it. The most effective way to do this is to track what you work on and see how your days fill up.

Spending a lot of time in an effort to optimize your time defeats the purpose. I’m a huge fan of using the time tracking tool Klok because I can quickly and easily see where I’ve spent my time. Klok takes the headache out of time management and instead makes it enjoyable.

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Using Klok’s simple work timer, capture the different tasks you work on as you go about your day and do this for at least a week. Include your coffee breaks, those office chats or social media distractions. Don’t leave anything out, otherwise at the end of the day, you’ll only be cheating yourself. You’ll begin to see your blind spots, your time thieves as well as opportunities to increase productivity and optimize your time.

I love this tool because the visual calendar and dashboard reports make it so easy to see the total time spent on different tasks and compare how I actually spent my time against how I intended to spend my time.

The next step is to put your thinking cap on and strategize the best ways to optimize your time now that you know where it is going.

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2. Strategize the best ways to avoid burning daylight

We all have 24 hours a day, what you decide to do with those 24 hours is going to be the difference between getting the results you want in the time you want or not.

Think about going to the gym, if you want to see results in a shorter time, you need to have an exercise regime that is designed specifically to get the results you want. You will never achieve the same results if you simply go the gym and just follow the motions without a clear program. The same is true for time management.

If you want more time, money, better results and higher productivity, start optimizing your time more.  Now that you know where your time is being spent, you can start to make decisions on how to better optimize your time and become more productive.

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To get you thinking more strategically, ask yourself the following key questions.

  • Where does most of your time go?
  • How productive are you overall?
  • Are you spending more time on certain tasks than you should?
  • What is one small change you can make to your time that will make the biggest difference for you right now?

Klok’s dashboard reports and visual calendar display provide information in a graphical format which make it easier to answer these questions and identify opportunities to optimize your time better. You can also gain valuable insights by comparing estimates against actual time spent and use the information to improve overall time management which will result in more free time for you.

Tracking, analyzing and strategically optimizing how you spend your time is an on-going exercise, but one which will undoubtedly add hours to your weeks, add days to your months and over time, add months to your years.

Nobody else is going to create the results you want in life, you decide every day by how you spend your time.

“You can’t make up for lost time. You can only do better in the future.” – Ashley Ormon

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Kirstin O´Donovan

Certified Life and Productivity Coach, Founder and CEO of TopResultsCoaching

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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