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15 Daily Habits That Will Make You Happy And Successful

15 Daily Habits That Will Make You Happy And Successful

The world has changed greatly over time and still continues to change today. However, some things remain the same, such us key habits for lasting happiness and success. If you are interested in achieving happiness and success, then you should know some of the key daily habits of truly happy and successful people that have timeless application. Here are 15 of the top daily habits of successful people that can make you truly happy and successful if you apply them in your own life.

1. Plan ahead

In today’s fast-paced life, not many people plan ahead. Those who do think through and plan their days ahead of time set themselves up for true happiness and success. Set clear, actionable goals for the day (and the future) and you will give your chances of success a real boost.

2. Visualize success

Don’t just plan ahead. Visualize your own success and victory to remain focused, motivated and to keep going no matter what. Think about what it will feel like to achieve your dream and acknowledge that more will be achieved during the process of reaching the dream than the actual act of reaching the dream. That is how to keep your dreams alive.

3.   Go where the action is

Don’t shy away from challenges. Challenges give you the opportunity to apply yourself, learn and be part of something wonderful that might make a difference. Truly happy people are not those who hide behind closed doors in times of war, but those who pick up their swords, go where the action is and give it their best shot. It’s much better to try and fail, than fail to try.

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4. Trust your abilities

Everyone has their own strengths and weaknesses, as well as different creativity levels. Truly happy and successful people understand their weak points and also fully believe in their strong points. This allows them to seek help and guidance when they need it and offer the same when they can. Show trust and confidence in yourself and your abilities daily by boldly tackling what needs to be done. It is through self-belief and confidence that you establish routines that push you to success and happiness.

5. Work hard

Hard work and persistence are secret ingredients for lasting success. If you work harder than everyone else and give it your best shot each day, success will come to you eventually and you will enjoy it. The fruits of hard labor are the sweetest.

6. Go home at the end of the day

Some people make a habit of regularly sleeping somewhere else other than home after a long day at work. Don’t do that. Go home to your family every day to set the right example and prove you care and respect your family. Of course, sometimes you might have legitimate reasons not to go straight home at the end of the day, but don’t make excuses for sleeping outside.

7. Get enough sleep

It has lately become fashionable to say people need sleep, but millions of people still don’t get enough sleep today. Your body needs sleep not just for rest and relaxation, but also to prevent sleep disorders like daytime sleepiness that can severely interfere with your ability to perform daily activities that bring happiness and success. Get an average of eight hours of sleep a night for adequate rest and relaxation and to ensure you wake up each morning refreshed and re-energized for the day ahead.

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8. Wake up early

Wake up early at the same time before 6 am daily. The large number of truly happy and successful people who are proud early risers proves that this sleep routing works. If you want to give yourself a head start on the rest of the world, then you must become an early riser yourself.

As the Dalai Lama says, “Everyday, think as you wake up, ‘today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.”

9. Exercise daily

Exercise is not only good for your heart and your physical fitness, but also for pumping more oxygen to the brain and improving your brain power. Truly successful and happy people know this and make a habit of exercising daily. Whether it is short jogs in the morning before work or CrossFit workouts in the evening after work, exercise daily to boost your overall well-being, happiness and success.

10. Wear clean, appropriate clothes

Whether it’s a full office outfit like a navy blue suit for bankers, casual attire like jeans for department store attendants or comfy pajamas for home workers, what you wear matters a lot. It can affect how you feel about yourself and the way you perform your duties throughout the day. Wear clean, appropriate clothes every morning to get in the right mindset and facilitate productivity, depending on your work and plans for the day.

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11. Read every day

Reading is to the mind what exercise is to the body. Whether it is reading the daily newspaper in the morning or a favorite novel in the afternoon, reading widely and regularly sharpens your mind and broadens your perspective. It helps you understand and appreciate the intricacies of life a lot more.

12. Spend quality time with loved ones

Quality time is giving someone your undivided attention. It can be your spouse, kids, parents or close friends, but spending quality time with loved ones talking and listening to each other strengthens your bond and allows you to  know one another better. It unites you and brings a lot of happiness. Do this regularly and you will feel truly loved, connected and happy in life.

13. Show kindness to other people

As much as 99% of the people you see out there are strangers. But, the majority of these strangers are good and decent people. Show love, concern and kindness to them whenever possible. A simple hello to the person in the elevator with you can make their day. Helping that elderly lady cross the busy road is simply nice and humane. When you show kindness daily you not only make new connections, but also make your own day brighter.

14. Forgive someone new each day

Don’t hold grudges. Grudges weigh you down and hinder your happiness and success. Just forgive and move forward. In fact, forgive someone new every day. If you can’t find someone new to forgive, forgive yourself for things you did (or didn’t do) before you go to bed. It will take the edge off and help you overcome resentment, which steals your time and energy.

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15. Repeat what works for you

When you find what work for you, repeat and strive to do it better. Similarly, review and change what doesn’t work. This is perhaps the most important advice you should take away today. As Aristotle said, “We are what we repeatedly do. Excellence is not an act, but a habit.”

Featured photo credit: Kris Krug via flickr.com

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David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on May 23, 2019

Ditch Work Life Balance and Embrace Work Life Harmony

Ditch Work Life Balance and Embrace Work Life Harmony

How do you usually go about your day?

Do you wake up in the morning, get ready for work, and then spend the whole day looking forward to being at home and unwinding?

We often hear about work life balance – having a good balance between work and personal time. Whilst this may sound like a smart idea, it can also imply that we should dedicate at least half of our time to work–and sacrifice time for our “personal life”.

To me, that seems…off balance. Because, the truth is, it’s nearly impossible to split your time equally between the two. And, you may end up stressing out if you’re not able to meet that expectation of balance.

Instead, why not think of having work life harmony instead?

With this mindset, you can actually integrate work into your life in a way that feels more complete. This way, you don’t need to view work and having personal time as separate.

So, how do you achieve work life harmony?

Work Life Harmony Explained

The difference between work life balance and work life harmony is pretty simple. With the former, there is an implication that you have to sacrifice your “life” for work. But, this is the worst way to go about things! How can you truly be at peace in life if you dread 8 hours of your day?

Work life harmony on the other hand, allows your work to be a part of your life. This means that you can choose to be happy both at home, and at work! Work no longer needs to be seen as the ‘bad’ or un-fun activity.

Having work life harmony also ensures you’re truly present in whatever place you find yourself.

Just take a look at Jeff Bezos, CEO of Amazon for example.

He uses a non traditional approach to work by making time for breakfast every morning with his family, doesn’t set his alarm before going to bed, schedules surprisingly few meetings, and still puts aside a few minutes every day to wash his own dishes.

He believes that all his staff should stop trying to achieve a ‘balance’ in their work and personal lives as that implies a trade off. Instead, he envisions a more holistic relationship between the two.

As the world’s richest man, he must be doing something right!

Rethink Time Management

Now, when we think of striking a balance, we usually associate it with time, don’t we? How much time are we spending at work versus how much time are we spending in our personal lives?Are we taking enough time to be with our loved ones, to do meaningful activities with others or even for ourselves, or are we just dedicating all our time to work?

This is the so-called-balance that many struggle with.

With work life harmony, we learn to rethink time management. By re-assessing how you manage your time, you’ll have a lot more of it. It’s incredible how much time can get wasted over the period of a day–especially when you’re not accurately tracking it.

Unfortunately, unless you’re consciously making an effort, your brain is not always the best at making accurate judgement calls when it comes to prioritizing. It tends to have a bias towards short term benefits and short term costs.

As there are often many more options our brains link to short term benefit; when you’re trying to focus on a task that gives you a long term benefit, that task usually becomes low priority. This is otherwise known as Priority Chaos.

In order to overcome this and be in better control of your time, identify the tasks that need the most focus to get accomplished. If it’s a big task, then it’s good to break it down into smaller bite-sized actions that will provide you with a clearer short term benefit.

When setting up tasks, give yourself a time limit. The brain has a bias towards short term benefits, and your attention span is limited, so if your tasks are going to take ages to complete, you’ll end up losing focus… and wasting time.

Once you have all your tasks written down, it’s time to prioritize them. Since you have a time limit, your focus should be on the top priority tasks. By doing this, you will already be able to get more done in less time at work!

Have Passion for What You Do

Managing your time is important in achieving that work life harmony. But, perhaps of greater importance, is loving what you do in life. One of the most effective ways to achieve a work life harmony is to really enjoy, or find a purpose, in what you do for a living. Even though everyone isn’t always lucky enough to find a position that pays them for pursuing their passion, you can strive to find meaning in what you are already doing, or pursue something new entirely!

For example, say you work at an office that sells paper. While many people wouldn’t consider this a world changing pursuit, I beg to differ. Think of all the individuals in the world that rely on paper. From creative types to quantum physics experts, your role at your workplace brings incredible value to many many people all over the world. You will have, without a doubt, helped bring a new idea into existence. Several new ideas to be precise.

So have a think about what you’re doing now. Is it something that allows you to embrace your passion?

Or perhaps you might not even know what it is that you love or enjoy doing. Why not explore and reflect on what gives you joy and contentment? Is there an area or industry that you could see yourself exploring to experience that fulfillment?

Can you find a deeper purpose in what you’re already doing?

When you’re able to find meaning in your work, you’re that much closer to achieving work life harmony.

Don’t Be Intimidated By Obstacles and Limitations

Creating work life harmony is also about understanding yourself–which includes your limitations and past obstacles–as this allows you to become more resilient.

If you never had to experience struggles, challenges or setbacks, then you would never be forced to adapt and mature. So in theory, having to face obstacles in life is actually quite necessary.

Most of us think of setbacks and obstacles as negative. Though, if you’re able to maintain an optimistic attitude, you’ll almost always have a higher chance of success of overcoming those obstacles to reach your eventual goal.

Your attitude towards setbacks will define the outcome of whether you rise from the challenge or remain stuck in it. So, in order to achieve work life harmony, it’s important to have a resilient attitude as challenges will always come your way–especially when you strive to integrate work into your life, and not a separate or dominant part of life.

Delegate When You Need To

Of course, when you want to increase productivity and minimize the time or effort spent, a great way to do so is to delegate!

If you spend a lot of time doing tasks on your own that could be delegated to others (whether at work or at home) you’re losing a lot of precious free time that could otherwise be spent elsewhere.

At the end of the day, we all have a limited amount of time. So we should all be striving to create a harmonious work and living situation where we can find meaning in all that we do.

While an overall goal may be meaningful, not all of the milestones or tasks needed to get there may be meaningful. That’s because we have our strengths and weaknesses, likes and dislikes. Not every task is going to be enjoyable or easy to complete. That’s where delegation comes in.

Delegation simply allows you to leverage time from an external source, thus giving you opportunities to increase your own quality of time. Keep in mind that delegation should be done with deliberate attention, otherwise you may end up over relying on others.

If you find that you’re running into the problem of over delegating, then it may be time to re-evaluate your motivation for doing whatever it is that you’re doing.

Embrace the Circle and Become Happier and More Productive

Living in harmony is about feeling good about the ways in which you spend your time, despite how busy you may be.Your switch from work mode to a more personal mode should be effortless. It’s about integrating your personal life and the things you love into your busy work life!

It all begins with the shift in perspective. Understanding what your passions are, and learning to be resilient, before taking a different approach to the way you manage your time and everyday tasks.

These are steps that you can start taking to move away from balance to harmony. 

Featured photo credit: Photo by Marten Bjork on Unsplash via unsplash.com

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