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10 Simple Ways To Maximize Productivity And Stop Working Long Hours

10 Simple Ways To Maximize Productivity And Stop Working Long Hours

You don’t get a gold star for working more hours than everyone else in your office. The amount of time you spend at work says nothing about the quality of your work, so why not maximize productivity? You will get more done in less hours, saving time for the important things that really make you happy!

1. Focus on the Most Important Things.

You cannot do every single thing, every single day. Write down the three most important things that must get done and focus on that. If you knock those tasks out with plenty of time to spare, then you can add the next three important things. Before you begin any task, ask yourself, “Am I doing this for a good reason or am I just passing time?” Answer honestly and adjust as necessary.

2. Wake Up Early.

We all have the same number of hours per day, but we all don’t make the most out of those available hours. There are a few strategies you can use to start your day right. Choose the one that sounds most beneficial to you:

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Option A: Eliminate the biggest source of stress.

If you would stop thinking about how much you don’t want to do the thing AND JUST DO THE THING ALREADY, you’ll be a lot less stressed. Due to this reality, let’s just isolate the thing that stresses you out the most and get it over with ASAP. No excuses. No complaining. Get it done!

Option B: Start with the most important task.

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If one thing HAS to get done today, what is it? Do that. You’ll feel happy and accomplished, giving you energy to get through the rest of the day.

Option C: Feed your brain with words.

Not everyone can wake up and start working right away. Sound like you? Grab a book and read a few chapters with a cup of coffee or hot tea (bonus points if you do it outside with the sun rising and birds singing). Your brain will be ready to go after it gets a healthy dose of inspiration.

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3. Close the Door.

This is especially important for writers: if the door is shut, that means you are working and no one shall enter. It can take a little while to get your creative juices flowing, so being faced with constant distractions will take a toll on your productivity by the time you start-and-stop-and-start-again-and-stop-again-and-(you get the idea). If you are an office worker, the same rule applies: if you need to focus, tell your co-workers you need some quiet to finish (insert incredibly important thing here) and would appreciate it if they left you alone unless it’s an emergency.

4. Do One Thing at a Time.

Multi-tasking is just a slightly more productive version of procrastination. Stop kidding yourself.

5. Silence Your Phone.

I don’t know about you, but I have a hard time focusing on writing articles like this when I am interrupted by buzzing, chirping, or ringing from my cell phone every few minutes. There is no text that requires an immediate answer. It can wait.

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6. Re-charge Your Batteries.

While focus is the key that unlocks your productivity, there comes a time when the best thing to do is walk away. We are not meant to work for hours-on-end without a break from the grind. Working beyond your limits will only result in sub-par work that takes much longer to complete than it should.

7. Ask for Help.

It is more efficient to ask for help when it is needed than it is to stubbornly plow forward. I don’t know the first thing about design, but I know a whole lot of people who do (so I seek their input when I need it). Even if you don’t know a person with the answer to your question, you could get help VIA a simple Google search. You cannot be the expert of everything, so seek outside help to save your time (and sanity).

8. Group Similar Tasks Together.

Different tasks require different mind-sets for effective completion. For example: writing a helpful article, crafting a thoughtful e-mail, studying for an exam, and making a sales call are very different tasks that require very different executions. Why not set one or two times where you send every e-mail, make every phone-call, or write every letter? Surely you have noticed that it typically takes longer to start a chore than it does to actually complete it. Knocking out similar tasks, all in a group, will eliminate the time it takes to set-up for each task, so you’ll have more time to enjoy your day.

9. Exercise for 30 Minutes Each Day.

A quick bout of exercise will boost your energy, helping you carry yourself with ease. A sedentary lifestyle, on the other hand, will leave you feeling lethargic and unmotivated. Your body is the vessel that carries you throughout this world, so treat it accordingly.

10. Know Your Limits.

Getting more done in less time is great, but as time goes on it becomes harder and harder to make a task any more productive than it is. If you can’t take your productivity any further, shift your focus to the quality of your work (because isn’t that the point anyway?). Also, if seeking ever-growing productivity starts to drain the joy out of your work, let it go. Just because we can do something faster doesn’t mean we really need to. As Gandhi said, “There is more to life than increasing its speed.”

How do you maximize productivity at work and home? If you could have an extra hour or two per day, what would you do with it?

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Daniel Wallen

Freelance Writer

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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