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10 Signs You’re an Escapist (Both Good and Bad)

10 Signs You’re an Escapist (Both Good and Bad)

If you have a tendency to avoid reality by fantasizing about your dream scenario, then chances are you are an escapist. But it is not all bad being an escapist; like everything else in life, it does have its good and bad traits.

But believe it or not, there’s an escapist in all of us. But some of us tend to take escapism to the next level and this can be quite bad. In this article, I will identify 5 good and 5 bad signs of being an escapist. So if you want to know whether you are an escapist, check these 10 signs below.

The Good Signs

1. You daydream (a lot).

If you have a tendency to daydream (a lot), then you could be an escapist. Escapists are people who want to create their own reality whilst they go about their daily routine. And these day dreams don’t tend to happen purposefully; they actually happen quite naturally when you don’t expect it. And when they do occur, you welcome them. A lot these dream tend to revolve around your deepest desires, like being a rock star, celebrity or being able to stand up for yourself.

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2. You are very creative.

If you are capable of making your own alternate reality in your mind, then you must be one imaginative and creative person. And because you developed this habit of imagining, you regularly exercise your creative muscles so you come up with new ideas all the time. If you think about it, some of the most creative works of literature or art (like Stars Wars, Batman—you name it) are all set in a dystopian universe.

3. You want to live life on your own terms.

If you are an escapist, chances are you are working in a job that you don’t really like. And you probably have this burning desire to quit your job. But being an escapist is not just about wishing to quit your job; there could be many things in your life that you wish weren’t there. They could be finance or family-related, and things which you don’t have control over. Escapists like yourself are longing to free from their shackles and live life on their own terms.

4. You love to travel the world.

You’re quick to be bitten by the travel bug. And by travelling, it is not your usual going to a beach and partying type of vacation (although you won’t mind doing that now and then). Your idea of travelling is to explore and to embrace the vibrant cultures that the world would has to offer. And since you are an escapist, you’ll be easily drawn to pictures being posted on Facebook where your friends are showing off their latest travelling adventures and you can’t help but to feel slightly envious.

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5. You enjoy reading fiction like fantasy and sci-fi.

As mentioned in one of the previous signs, escapist are incredibly creative and they’re responsible for creating the greatest works of fiction, especially in the fantasy and sci-fi genre. And as a fellow escapist, you admire their work because it allows you be a part of their imaginary universe. It gives you a chance to escape.

The Bad Signs

6. Your desire to quit your job may lead you to under-perform in your job.

This is a classic sign for anyone who is an escapist. Chances are, if you are an escapist, then you may hate your job. There’s a part of you who wants to go on to achieve greater things, perhaps a better career, or you want to do something that you love. So you continue to daydream and lose focus of what you should be doing. And because of this, you are at risk of under-performing in your job.

7. You may be addicted to video games.

Video games have evolved so much recently that you actually feel as if you are a part of their pixelated world. Like many escapists, you are probably addicted to playing video games, and that is because these games allow you to escape into an imaginary reality. Games like the SIMs are becoming more popular because it allows you to create your own alternative version of yourself where you are living your dream world. And because you are so submersed in your universe that you have created, you don’t want to let it go.

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8. You realise the world is a harsh place.

This is very common characteristic of all escapists, and it should be seen as a sign. As an escapist, you will have probably imagined this amazing future where you will be living the life of your dream. But when you go and pursue this dream, the shock of what the world is really like disappoints you. You will quickly realise this so go back to just imagining your dream world, where you feel happy.

9. You tend to procrastinate.

Although you may have all these aspirations to live your dream life, the truth is something is holding you back and it is preventing you from pursuing passion. The one thing that is holding you back is your fear of failure. In fact, you’re petrified of failure. You keeping asking all these “what ifs” and they all revolve around failure (e.g. “what if people all mock me because I want to be a writer?!”). And because of this, you end up staying where you are and you start procrastinating.

10. You can’t face uncertainty.

Similar to the last point, another sign which coincides with procrastination is your inability to face uncertainty. Your alternate dream world is where you go to escape the actual reality that you find difficult to accept. When you face uncertain situations, you tend to start procrastinating and start to fantasize. And that’s because you find certainty and security in your dream.

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Conclusion

There good and bad signs when it comes to being an escapist. The good signs tend to lead to creativity and exploration, but the bad signs lead to procrastination and not being able to accept reality. If you do have difficulty in accepting reality and pursuing your passion, you could benefit from seeking professional help. But hopefully, this article has made you familiar with signs that are usually associated with being an escapist.

Featured photo credit: Petra via pixabay.com

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Last Updated on November 5, 2020

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on Small Tasks

When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

You can learn more about goals vs objectives here.

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2. Take a Break From Your Work Desk

When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

3. Upgrade Yourself

Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

4. Talk to a Friend

Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget About Trying to Be Perfect

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Learn more about How Not to Let Perfectionism Secretly Screw You Up.

6. Paint a Vision to Work Towards

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

7. Read a Book (or Blog)

The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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8. Have a Quick Nap

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

Try a nap if you want to get out of a rut

    One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

    9. Remember Why You Are Doing This

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

    10. Find Some Competition

    When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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    11. Go Exercise

    Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

    If you need ideas for a quick workout, check out the video below:

    12. Take a Few Vacation Days

    If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

    More Tips to Help You Get out of a Rut

    Featured photo credit: Ashkan Forouzani via unsplash.com

    Reference

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