Advertising
Advertising

10 Lies We Have Told Ourselves that Held Us Back From Success

10 Lies We Have Told Ourselves that Held Us Back From Success

Are you holding yourself back from success? Many people struggle to reach their full potential because they are scared of failing. People often tell little lies to themselves, but these lies could be destructively affecting your life. It is important to get rid of negative thoughts so you can reach your full potential.

Here are 10 common lies we tell ourselves which hold us back from success.

1. “This has been a really hard day. Why am I even doing this?”

Successful people always remember to look at the bigger picture. Knowing you are working towards something great gives you emotional strength, and will also encourage you to work harder. Instead of worrying about how hard your day has been, write down one thing you have done recently that has moved you a step closer to your dreams. The road to achieving your goals is filled with highs and lows, and if your goals require hard work, it probably means you will feel even better when you have achieved them.

Advertising

2. “I’ve done everything I can.”

If you believe there is the possibility you could have done a little more work for amazing results, then push yourself to do that work. You may have done the task, but make your work memorable by making it excellent. Go back to the work and consider what tweaks you could make so that your work is phenomenal. It’s better to work harder for a while than to regret that you haven’t given it everything you have in the first place.

3. “This situation makes me feel miserable, but I don’t have a say in the matter.”

Whether the situation is a relationship or a job, there is a reason it is making you feel miserable. While it can be difficult to push forward and move on, remember that you won’t get different results and achieve success without making a change. Find out if there is something you can do to improve your situation but also realize that sometimes it’s time to make a change. So instead of clinging to what makes you miserable, keep your eyes open for a change that will actually bring you the success you hoped for.

4. “I don’t know how to start.”

If someone extremely successful didn’t know how to start, they would attempt to teach themselves. Try not to let a lack of self-confidence stop you from achieving your goals. Instead of declaring that you don’t know, think of ways you could find out. It is likely you could ask someone, or use the internet to find out. Take a deep breath and try your best.

Advertising

5. “I don’t have any money.”

If you have money in your bank account, you do have money – you just may not be investing it wisely. Your money is only your responsibility, so before you buy something, try asking yourself this; “Will I regret spending this money in this way in a year?” Always make sure that you use your resources to push yourself forward and not to drag you back.

6. “I’ve been offered a great opportunity, but I would have to put in too much effort.”

If you wish to achieve success in both your personal and professional life, never choose short-term comfort over a long-term reward. If you wish to be successful, it is important to be willing to work hard, so you can reap the rewards. Seize any great opportunities that pass you by, and put in the work. Push yourself forward by knowing that once the hard work is over, you will feel extremely accomplished.

7. “I’m too tired right now.”

Try not to give yourself excuses when it comes to anything important. If you are physically too tired to do a task, you can do it when you wake up. There isn’t anything wrong with putting in a few extra hours of work – in the long run, it will probably benefit you more than your boss. If you are regularly too tired, adjust your sleeping pattern, so you can get the maximum amount of productivity out of your day.

Advertising

8. “I seriously doubt I can do this on my own.”

For most great achievements, someone had to do it by themselves first. Give yourself the chance to fail – or be extremely successful. Try not to worry and throw yourself into the task; you could impress yourself. After all, you are the only person you can really count on. Don’t let yourself down!

9. “Trying to make sure everyone is happy with me is very important.”

Many people naturally try to please everyone, but it can be time-consuming and stressful. To achieve success it is important to work hard, but don’t let yourself be taken advantage of. Instead live your life trying to please the right people, rather than all of the people.

10. “I’m good, but there are others who are better.”

Thinking this is self-sabotage, and it will hold you back from success. This thought shows a lack of confidence and doesn’t focus on what matters; it isn’t about being as good as others, it is about achieving your personal best. Instead of idolizing others, work on making yourself amazing instead.

Advertising

Do you know any other thoughts that could hold you back from success? Comment below and let us know!

Featured photo credit: Lonely man in a forest via shutterstock.com

More by this author

Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

10 Health Benefits Of Avocado If You Feel Trapped, Do These 9 Things To Take Your Life Back If You Feel Trapped, Do These 9 Things To Take Your Life Back This List of 50 Low-cost Hobbies Will Excite You Daily Routine of Successful People That Will Inspire You to Achieve More 15 Inspirational Weekend Activities to do by Yourself

Trending in Productivity

1 10 Good Habits To Have in Life To Be More Successful 2 What Is Creativity? We All Have It, and Need It 3 How to Set Long Term Goals and Reach Success 4 Easily Distracted? Here’s How to Regain Your Focus 5 Why You Need to Set Future Goals (And How to Reach Them)

Read Next

Advertising
Advertising
Advertising

Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

Advertising

2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

Advertising

Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

Advertising

Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

Advertising

Reference

Read Next