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World’s 10 Best Destinations To Travel Alone

World’s 10 Best Destinations To Travel Alone

For some of us who yearn to travel, it can be difficult to find someone to journey with. Friends and family members are tied down in jobs, struggling to save money, and don’t always want to go to the same places. The solution, of course, is to go it alone, a sometimes scary prospect, but at the same time, a chance for self-discovery and adventure. But where to go? Get your bucket list ready, because here are some of the best travel alone destinations in the world.

1. Melbourne, Australia

Melbourne City Australia

    Melbourne is a hot-spot travel destination, and it’s easy to see why with its beautiful beaches and bustling city life.

    Why it’s a great choice:

    • Australia as a whole is considered a safe destination for international travel, and because of that, many solo travelers go there.
    • As an English-speaking country, you won’t be faced with any language barriers.
    • Melbourne is incredibly easy to get around because you can walk or bike practically anywhere!

    2. Thailand

    thailand-6

      Thailand is great for solo travelers—perhaps because it is one of the Buddhist mindset, which promotes equality among the sexes.

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      Why it’s a great choice:

      • Thailand is known for its friendly hospitality, and as a travel hot-spot, there are plenty of chances to meet other like-minded travelers.
      • Overall known for being very cheap, especially in the north. A good choice if you want to get away on a budget.
      • Thailand has a lot to offer, from the party-central Bangkok to beautiful beaches and tropical jungle. Travelling around Thailand is really easy—the country is a well-worn destination on the backpacking trail.

      3. Bhutan

      Bhutan

        Bhutan is one of the most cultural countries in the world. It is also home to the world’s highest unclimbed peak, Gangkhar Puensum. The mountain is sacred and the Bhutanese government has banned mountaineering.

        Why it’s a great choice:

        • Entry is only possible on a pre-booked tour, where you are escorted around by your own personal guide.
        • Bhutan is the place to go for a brand new cultural experience. It had no roads, no electricity, no motor vehicles or telephones until the 1960s. Plastic bags have been banned in Bhutan since 1999 and in 2004, it became the first country in the world to outlaw tobacco.

        4. Costa Rica

        Savegre River

          Costa Rica great place if you’re looking for adventure, with surfing, volcanoes and other recreational activities. Once stereotyped as an unsafe travel destination, Costa Rica is full of warm-hearted and helpful locals.

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          Why it’s a great choice:

          • You’ll never get a chance to feel lonely because there’s an abundance of exciting adventures to embark on!
          • Costa Rica has never seen political unrest, class struggles or revolutions commonly associated with other Latin American Countries. What’s more, it doesn’t have or need an army because it’s such a peaceful country.

          5. Hong Kong, China

          Hong Kong

            Despite being one of the biggest cities in the world, Hong Kong is a great place to relax as it is full of “Zen moments,” such as beautiful gardens and Tai Chi classes.

            Why it’s a great choice:

            • Hong Kong is regarded as one of the safest cities in the world.
            • If you’re not well-traveled, or perhaps a bit weary of things like language barriers, Hong Kong is a great place to start, as it mixes both Eastern and Western at the same time. Because of its British heritage, much of central Hong Kong speaks English.
            • There’s just so much to do! Whatever you like to do, and whatever you’d like to try, you’ll find it in Hong Kong.

            6. Cusco, Peru

            Cusco, Peru

              The famed capital of the ancient Inca Empire, Cusco has served as a travelers’ mecca for hundreds of years. A place steeped in culture, Cusco is known for its indigenous population—often seen on the streets in their traditional clothing.

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              Why it’s a great choice:

              • Cusco is a stone’s throw away from the “lost” city of the Incas: Machu Picchu.
              • Home of some of South America’s most fascinating archaeological sites.

              7. Alaska

              Glacier Bay National Park, Alaska

                Alaska is no stranger when it comes to welcoming solo travelers; nearly 20% of visitors to Alasaka travel alone.

                Why it’s a great choice:

                • Natural wonders, including glacier-carved fjords, snow-capped mountains and majestic icebergs.
                • Whale-watching—need I say more?!

                8. Aran Islands

                Aran Islands

                  The Arans are three islands is located off the west coast of Ireland. A true Irish experience, the Aran Islands are the perfect place to escape the hustle and bustle of everyday life.

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                  Why it’s so great:

                  • Very safe, secluded islands with friendly locals.
                  • The perfect place for a cycling getaway—the most common form of transport on the islands.
                  • Home to the most impressive Iron Age fortress in all of Europe.

                  9. Malaysia

                  kuala-lumpur

                    One of the top solo travel destinations in Asia. With a well-deserved reputation for being a safe, stable, conservative Muslim country, Malaysia has the hallmarks of an ideal exotic locale for solo travelers.

                    Why it’s so great:

                    • Malaysia is one of the more technologically advanced areas of Asia, so things generally work well and more or less on schedule.
                    • The year is filled with colorful and exhilarating experiences including various festivals and events.
                    • Malaysia is like two countries in one, with the wild jungles of Borneo and the space-age high-rises of Kuala Lumpur.

                    10. Bali, Indonesia

                    Temple at Bedugul, Bali

                      Bali is a spiritual place with yoga, spas, organic eateries and beaches. The combination of friendly, hospitable people and magnificently visual culture has made Bali Indonesia’s unrivalled number one tourist attraction.

                      Why it’s so great:

                      • You almost definitely won’t be the only solo traveler in Bali. Everyone is known for being extremely friendly and you’re sure to meet some amazing characters along the way.
                      • As a Hindu island, Bali is the perfect place for a relaxing and spiritual retreat.
                      • The Sacred Monkey Forest in Ubud is fantastic—if you like monkeys, anyway.

                      General Tips for Traveling Alone

                      • Plan ahead. At the very least, know where you are staying for the first night.
                      • Choose accommodation with communal areas if you’re worried about being lonely.
                      • Learn how to pack light.
                      • Keep an emergency phone on you with important numbers saved.
                      • Tell people where you are going.
                      • Trust your instincts.

                      Featured photo credit: Hong Kong Sunset via flickr.com

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                      Last Updated on November 11, 2019

                      How to Improve Memory and Boost Your Brainpower

                      How to Improve Memory and Boost Your Brainpower

                      Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                      To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                      Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                      1. Exercise and Get Your Body Moving

                      Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                      Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                      To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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                      2. Eliminate Stressors and Seek Help If You’re Depressed

                      Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                      If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                      Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                      3. Get a Good Night’s Sleep and Take Naps

                      Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                      Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                      4. Feed Your Brain

                      Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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                      This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                      Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                      Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                      5. Eat Breakfast and Make Sure It Includes an Egg

                      According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                      Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                      Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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                      6. Write it Down

                      If there’s something you want to remember, writing it down can help.

                      It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                      You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                      7. Listen to Music

                      Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                      8. Visual Concepts

                      In order to remember things, many people need to visualize the information they are studying.

                      Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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                      Here, you can learn How to Become a Person Who Can Visualize Results.

                      9. Teach Someone Else

                      Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                      Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                      10. Do Crossword Puzzles, Read or Play Cards

                      Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                      So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                      Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

                      More About Boosting Memory

                      Featured photo credit: Pexels via pexels.com

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